Guest guest Posted September 26, 2007 Report Share Posted September 26, 2007 I find that one-leg standing with my eyes closed (open them as needed), arms raised over-head, and gentle breathing helps me. Peace and Happy Thoughts, Yoshe mahajaras <mahajaras wrote: iam in yoga group but i didnt found exercise for yoga if any body help me to find exercise to relieve stress thank you Got a little couch potato? Check out fun summer activities for kids. Quote Link to comment Share on other sites More sharing options...
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