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Hello folks,

As I am new here, I should step in and ask away...

 

... I was Diagnosed with Neurological Sarcoidosis, and was treated

with both Prednisone, and Cyclosporine. My treatment was stopped in

1999 as the sarcoid had gone into remission (Knock on wood). The

Prednisone has left me with Osteoporosis, and the Cyclosporine has

left me with 'slight kdney damage' - although my nephrologist has

indicated my renal function has remained stable since 1999.

I do not like the idea of relying on 'potions', my history of all my

prescription drugs left me feeling like a walking pharmacy. I am

wondering if anyone has any ideas for relying on (which) foods for

optimal health on a day-to-day schedule.

Any thoughts are appreciated....

 

 

MikeScott

SarcSurvivor

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Hi Mike,

 

Getting natural includes using homeopathics which are

also natural. The actual potions are the

pharmacutecals and prescriptions as they not natural.

Homeopathics have been around since the beginning of

time. The energy in homeopathics trigger the body's

natural healing process. Pharmaceuticals do not.

 

One of the ways I help clients get healthy and stay

healthy is through Biofeedback. This is a wonder

alternative for stress management, pain management,

balancing and deep muscle relaxation. Through feedback

the body startes to balance and heal itself. I have

seen wonderful things happen with this modality.

www.quantumassociatesofutah.com

 

The other way I help them is through education. I

teach that using the 40-30-30 plan and the 70-30

balance will make a definite improvment in their

health and well being.

 

The 40-30-30 is simply this: 4-% of calories come from

Low Glycemic Index carbs, 30% from lean protiens such

as chicken, fish, beans, vegetables etc and 30% come

from good fats such as olive oil, sesame oil or

coconut oils for example. You have to have fat to burn

bad fats from the body.

http://www.amazon.com/40-30-Phenomenon/dp/0879838493

 

Now taking it a step further this is very essential in

stress reduction etc 70% of your foods should be

70%Alkaline and 30% Acidic.

http://www.rense.com/1.mpicons/acidalka.htm

 

Drinking pure water everyday, eliminating artificial

and processed sugars/sweetners, subsituting stevia or

natural fructose(also known as levulose) for those

sweeteners, taking 1TBS of coconut oil a day,

mediation or deep breathing exercizes for 30 minutes

per day and exercize 30 minutes per day.

 

All of these things will help to bring the body back

into balance and heal itself.

 

As for supplements almost every client I have worked

on is deficient in Essential Fatty Acids, Amino Acids,

Minerals and Enzymes. You cannot absorb nutrition if

you are missing any of the above, Fatty Acids being

the first link in the chain. Osteoperosis can be

controlled with the proper Calcium-Magnesium

supplement.

 

 

Good Luck

Jenny Kernan

Quantum Biofeedback Therapist

www.quantumassociateofutah.com

 

 

 

--- michealscott86 <michealscott86 wrote:

 

> Hello folks,

> As I am new here, I should step in and ask away...

>

> ... I was Diagnosed with Neurological Sarcoidosis,

> and was treated

> with both Prednisone, and Cyclosporine. My treatment

> was stopped in

> 1999 as the sarcoid had gone into remission (Knock

> on wood). The

> Prednisone has left me with Osteoporosis, and the

> Cyclosporine has

> left me with 'slight kdney damage' - although my

> nephrologist has

> indicated my renal function has remained stable

> since 1999.

> I do not like the idea of relying on 'potions', my

> history of all my

> prescription drugs left me feeling like a walking

> pharmacy. I am

> wondering if anyone has any ideas for relying on

> (which) foods for

> optimal health on a day-to-day schedule.

> Any thoughts are appreciated....

>

>

> MikeScott

> SarcSurvivor

>

>

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