Nervous about Changes in Life

[Guest guest]

hi- YOU DIDN'T SAY YOUR AGE AND THAT CAN MAKE A BIG DIFFERENCE--I have been

through what you are about to undertake--my suggestion is-to realise that life

is about change and growing-you will grow from your experience and efforts. It

is not easy changeing from what you are familiar with but you will soon get the

nac and race ahead---study is another matter . I was a single mum trying to

balance child rearing, part time work and study, even when i wasn't working, i

felt like i was burning out-the lessons i learnt were--make a time table-

1. get organized-go thru your home, clean . organize, thow out useless items

or pack up things you will have no time for.store them in a safe place in good

boxes

2. make a list of priorities and necessities. If you have a relationship, set

times for that, if you play sport set your time for that, exercise is important

-make some time for relaxation but set your evening or time for it. Explain to

friends and family that you have an agenda and would love to spend time with

them but your only times for such things are such and such-only be flexible

when it is of some importance -such as a wedding or someone visiting from out

of town- -if you don't -you will not get your assignments done and you will

stress out-i know -i had days i thought i would explode as i tried to fit in too

much and kids were allways comming up with something unplanned which chewed into

my study time.Stick to your study schedule at home.

3 find some one compatible at shool to study with-it doesn't mean you rely on

them but sometimes having one or two others as back up can help sort out

things or enlighten you about something you missed especially if you miss a

class.

4 Organize an area for study-preferably a desk in your room . where you have

privacy and quiet,that way -you are less likely to be distracted by others

nonense.

5.allways do assignments early- if you leave it till the last moment expect

some mishap to befall you-i spent a whole night till dawn typing an assignment

,not being skilled on the computer- right at the end i some how deleted it-i

was so upset , i fell ill as i just couldn,t cope with the pressure. I left

tafe 3-or 4 times during the year- due to pressure on the home front-i was just

so determined to get through the year i'd go back -only to have to catch up on

weeks of work and have no idea what the present clases were about as every one

had moved forward.

6. Learn to access the library-i presume you know how to access the

computer-it is a huge benefit.

7 if you can learn to meditate as it helps to relieve tension and the

breathing helps the memory

8. Eat a healthy , balanced diet and drink lots of water-if you smoke----quit

now before the tensions build up-smoking deludes you, you think it is helping

you cope but it is not-it is starving your brain from oxygen-plus the cost will

keep you poor and you won't eat as well so the body and brain won't function as

well-ginko is reported to help memory and i believe it works-drink it as a tea

or take tabs-i prefer tea-cammomile if you are nervous before exams or need to

sleep

9 If you wear glasses-make sure you get a good pair and have a spare set in

your study bag incase you forget them-label everything you take to classes with

name , school class an d ph no if necessary -to avoid loosing valuable items

and costing you time

9 enjoy your journey -cherrish your experiences as they will mold you into a

better person-

10 GOOD LUCK, your memory due to oxygen flow

88 8to ___

 

 

 

 

Boardwalk for $500? In 2007? Ha!

Play Monopoly Here and Now (it's updated for today's economy) at Games.

 

 

[Guest guest]

Hi Megan,

 

I'm sure you've gotten some great feedback by now. I wanted to chime

in on flower and gem essences to support you.

 

Please, don't underestimate the power of these remedies, especially

for emotional and spiritual support.

 

Two of my faves are Bach's Walnut (for times of transition) and Larch

(for confidence). I might suggest you look at all 32 remedies and

choose up to 5 that fit you and your specific needs.

 

The link below will take you to a page on the web site where the

remedies are described. They are available in most health food stores.

http://www.bachcentre.com/centre/remedies.htm

 

Michelle

http://www.HolisticMenopause.com