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TIRES -oh so tired

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HI everyone---- aI am 52 , menopausal,-I have problems with my adrenals and

liver-I eat a very good wholesome balanced diet-dont't drink or

smoke-exercise-minimumly but am very active, sleep well, yet as soon as i eat

-esp lunch -within 20 mins i am dragging my self around and need to sleep for

around an hour to keep going--any suggestions.Thanks-

 

 

 

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