Guest guest Posted July 26, 2007 Report Share Posted July 26, 2007 Dear dhananjay you wrote: I have a back pain for 3 months. What should I do? Pls reply me. Dear dhananjay, It really depends on if it is upper or lower back pain. Most back pain is caused from postural muscles on the front side of the body shortening and tightening. I would suggest purchasing a self treatment workbook it's a paper back which lists at about $20: The Trigger Point Therapy Self Treatment Workbook, by Clair Davies (Do a search on it and you can probably get it a lot cheaper) Rachel ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour Quote Link to comment Share on other sites More sharing options...
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