A couple of questions.....BIKRAM YOGA

[Guest guest]

Hi Kerri,

 

I think that you both need Bikram Yoga. I have been doing Bikram for 5

days a week for the last 9 months and have had great results from the

pain in my body. This is the one of the best types of yoga and cures

almost all conditions from body pains, digestive disorders, emotional

disorders. The list goes on

 

I have had back, arm, leg pains for many years. I have tried

everything and Bikram is the only thing that works. I dont have to go

to any chiropractor or physical therapists anymore. I feel great.

 

Also for your problems, I think that Bikram yoga would be wonderful.

Bikram helps balance the body's chemistry, so your anxiety will go

away and also the weight that you gained will melt off.

 

My brother and I got our mom a gift certificate for Bikram for

Christmas because we loved it so much and knew that she needed it. My

mom is overweight and also has anxiety and depression. She has been

doing Bikram for 7 months and feels better that she has in her entire

life. She is losing the weight and is keeping it off while maintaining

a healthy appetite. Her depression and anxiety is gone.

 

You should look into Bikram in your area. just do a google search and

learn more about it. I know that you both will feel and look great by

doing Bikram

 

And for the money, I did a work study at my studio in New York and

recieved free yoga in return. The studio owners are usually happy to

have eager students to help around.

 

Cheers

Devon

 

 

 

>

> 3. I am trying to lose some weight, and getting very discouraged.

I gained weight b/c of

> medication for an anxiety disorder. So my questions are: any

natural remedies for

> anxiety? and any thing other than diet and exercise that has helped

with losing excess

> weight?

>

>

> Alright- looking forward to the replies, and of course, NICE TO MEET

YOU!!!

>

> peace,

>

> Kerri

>

[Guest guest]

I sugest that anyone trying any kind of Yoga really understand your Body. Yoga

is to Know Jesus and it is a way to purge your Soul..

I know that I know streching to my limitations is a better way for me.

I have had cancer and surgeries and low blood presure and an abdominal

obstuction...I know that I know how to strech...I cannot strech like everyone

else can...I know that I know the Flow...I know that the Lord is how I know how

to strech...I know Love...Love....Love...Love...

I do it at home and I talk to myself and it does not require anyone brow

beating me into doing it there way...I know that I Know

Love...Love...Love...Love...

It is what it is to Know...Love...for your Body and Soul....the Mind will just

let go....Miracles...Miracles...Miracles.....Miracles....

Thank you Lord...for helping me understand...that I have the ability to Know

how to take care of my self....

 

 

It Is What It Is

Saint Gabriael

 

 

 

 

 

 

 

 

 

 

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