Here's how to really prevent and even reverse cancer

[Guest guest]

Here's how to really prevent and even reverse cancer JoAnn Guest Jun 23,

2005 13:09 PDT

NewsTarget.com printable article

Tuesday, June 21, 2005

http://www.newstarget.com/z001483.html

 

 

Official nutritional information for cancer patients offers wimpy

advice; here's how to really prevent and even reverse cancer

 

It's laudable when people with cancer decide to get serious about

nutrition and avoid cancer-causing foods. When people avoid red meat,

stop eating all hydrogenated oils, and give up soft drinks for life,

they're obviously going to have a lower risk of cancer. But the

" official " advice on how to avoid cancer is purposely wimpy: it's just

enough advice to keep people in limbo so that they stand a good chance

of getting cancer again down the road.

 

If you truly want to prevent or reverse cancer, you have to go far

beyond the advice of the American Cancer Society or books authored by

dieticians.

 

Here's the inside summary on how to truly prevent cancer in terms of

foods and nutrition (see related ebook on nutrition). The first thing

you have to do is stop giving yourself cancer through the food

ingredients you choose.

 

This means absolutely avoiding the following ingredients (known as

metabolic disruptors) and foods:

 

sodium nitrite

MSG, autolyzed yeast extract, hydrolyzed vegetable protein

fried foods

red meat

saturated animal fat

artificial colors

chemical preservatives

hydrogenated oils

white flour

white sugar

high-fructose corn syrup

aspartame and saccharin

soft drinks, punch drinks, etc.

snack foods

junk foods and fast foods

But that's only half the story. Now you have to give yourself optimum

nutrition so that your body has the tools it needs to fight off cancer:

 

chlorella

spirulina

coral calcium

wheat grass, barley grass or other cereal grasses

broccoli sprouts

quinoa

flax oil

nuts and seeds

extra virgin coconut oil

sea vegetables like kelp, bladderwrack or seaweed

raw cancer-fighting vegetables: carrots, cabbage, onions, broccoli,

spinach, garlic

lots of water

soy milk and soy products like tofu

Then, finally, you have to supplement your diet with herbs known to

fight cancer:

 

ginger

graviola (extremely powerful)

green tea

licorice root

medicinal mushrooms like Reishi

.... and many more.

See, the traditional nutritional information on cancer only tells you

the basics: don't eat red meat, don't smoke cigarettes, don't eat

high-fat foods, and so on. But that barely scratches the surface.

There's a whole world of additional nutritional information about

preventing and beating cancer. In fact, there's an excellent book on the

subject called Eat To Beat Cancer (highly recommended). You can also

stay tuned to this site to learn a wealth of information about using

foods and herbs to beat cancer.

 

People who survive cancer don't listen to the official sources of

information about cancer. They go out on their own and explore

pioneering information like this. They radically alter their diets, they

avoid barbaric treatments like chemotherapy, and they change their

lifestyle to incorporate daily physical exercise. Plus, they chow down

on large doses of superfoods like chlorella and spirulina, both of which

contain powerful anti-cancer phytonutrients and chemical compounds.

 

Truly, cancer is one of the easiest diseases to prevent. In fact, your

body already knows how to do it: your body cleans up cancerous cells

every single day. It's only a failure of that self-healing capability

that results in full-blown cancer. Of course, you won't hear this from

the American Cancer Society, pharmaceutical companies or most doctors.

Why? They don't want you to know that you can cure cancer yourself.

Because, after all, if you can cure cancer by yourself, why do you need

them?

 

Take charge of your health. And read Take Back Your Health Power (a free

online ebook) to learn even more about how to do that.

 

 

 

Overview:

 

 

 

After her third battle with cancer, Diana Dyer decided she needed

something more than surgery and chemotherapy to keep the disease at bay.

 

During treatment, she ate whatever she could tolerate to get the

calories her body needed.

But afterward, her goal was to use diet to minimize the risk of

recurrence.

She increased her exercise; reduced her alcohol intake; avoided

saturated fats in animal foods and trans and hydrogenated fats in

processed foods; switched to olive and canola oils; gave up red meats

and poultry and ate more soy foods, fatty fish and eggs, rich in omega-3

fatty acids; doubled her fiber intake through whole grains, legumes and

nine or more servings a day of fruits and vegetables; replaced diet

sodas with tomato and orange juice and green tea; stuck to low-fat dairy

products; and added nuts and flax seeds to her diet.

Will Dyer's approach help keep her free of cancer?

To help health-care providers and their patients make the best choices

based on the best available evidence, three years ago the American

Cancer Society published a guide on nutrition during and after cancer

treatment.

Small, frequent, appealing meals and snacks and foods that are easy to

chew, swallow, digest and absorb are recommended, even if they are high

in calories or fat.

Do not eat raw fish or undercooked meats and poultry or drink

unpasteurized juices; rinse all fruits and vegetables; and protect foods

eaten uncooked from drippings or utensils used on raw meats, poultry and

seafood.

 

Source: http://www.chron.com/cs/CDA/ssistory.mpl/features/2669841

_________________

JoAnn Guest

mrsjo-

DietaryTi-

www.geocities.com/mrsjoguest/Genes

 

 

 

 

AIM Barleygreen

" Wisdom of the Past, Food of the Future "

 

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