Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 I am taking 300 mg. of CoQ10 per day because I am a heart patient. Will the product assimilate better if I divide it into two doses or does it matter? Elzabeth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2005 Report Share Posted June 23, 2005 I take it with E and selenium. I wish I knew if it's better to take one large dose or divided doses, but no researcher or authority has made this clear to me. Q10 is expensive, so I take about 200mg, in two doses. I'm also a heart patient. JP - Elizabeth Question about CoQ10 dosage I am taking 300 mg. of CoQ10 per day because I am a heart patient. Will the product assimilate better if I divide it into two doses or does it matter? Elzabeth Quote Link to comment Share on other sites More sharing options...
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