Eyesight - Dr. Andrew Saul Ph.D.

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Eyesight - Dr. Andrew Saul Ph.D. JoAnn Guest Jun 05, 2005 16:15 PDT

 

There is a principle which is a bar against all information,

which is proof against all argument,

and which cannot fail to keep man in everlasting ignorance.

That principle is condemnation without investigation.

(Herbert Spencer)

http://www.doctoryourself.com/eyesight.html

 

If I assert that you can probably accomplish more with bean sprouts as

you can with laser surgery you'll call me some kind of a quack, which,

of course, I am.

 

Terri certainly thought I was, and no mistake. Terri was going blind,

and she was miserable. She had a somewhat rare condition where her

eyesight was tunneling. That is, Terri's peripheral vision was fading,

and fast. She was still in her thirties. In the last year it had

gotten severe enough that she came to me.

 

" What has your ophthalmologist told you? " I asked.

 

" That there is nothing he can do, at all, except monitor how much

vision I've lost, " she said " A lot of good that does me. "

 

" Surgery? Medications? "

 

" He said none are any help with what I've got, " she said, with her

mouth firmly set. " I don't suppose you have any great ideas? "

 

This was just the start of what would be one jolly client relationship.

And I did have an idea or two. She was not going to like them.

" Well, yes, " I said. " Naturopaths have accumulated decades of

therapeutic evidence about the food enzymes in uncooked foods,

especially sprouted beans and sprouted grains. The idea is that cooking

temperatures as low as 130 degrees Fahrenheit destroy these enzymes,

which are said to be essential to keeping us youthful and healthy. "

 

" That sounds pretty cutsey, " said Ms. Congeniality.

 

" It does to me, too. But I cannot discount the possibility, since you

have been offered nothing else, that this research might apply to you.

Some pretty big names are attached to the study of raw foods: Ralph

Bircher-Benner, J. Evers, Herbert M. Shelton, Bernarr McFadden, Bernard

Jensen, Paavo Airola, Edward Howell, Victoras Kulvinskas, Weston Price,

Royal Lee... "

 

I was waiting for her jaw to drop in hushed amazement, but nothing

doing. She stared at me, quite unmoved.

 

So I rattled off some more names.

 

" ...N.D. Walker, Max Warmbrand, Christopher Gian-Cursio, John H.Tilden,

Russell Thacker Trall, Max Gerson, James Caleb Jackson, Harvey Kellogg,

Ann Wigmore... and there are others. "

 

" And just how many of them have cured blindness? " said Terri.

 

" I'm not sure of the statistics, but keep in mind that you're not

blind, either. "

 

" Not yet, but it's happening, " Terri said. " This has just gotten worse

and worse. My sight is limited just to what is in front of me, and

that's not very clear either. My vision has gotten so bad that I can't

drive; I can hardly even read any more. "

 

And mostly to herself, she muttered, " Now what am I going to do? "

 

That is technically a question, although it didn't come out much like

one. Still, any port in a storm.

 

" You could try a 90% raw food, mostly sprouts diet for a few months, " I

said.

 

" A few months? "

 

" At least. What I have read emphasizes that while nature heals, it

takes time. The nature-cure authorities generally agree that it took

years for our body to develop an affliction, and it will take us months

to get out of it. "

 

" If it works at all, " said Terri.

 

" Yes, if it works at all. "

 

There was a long silence.

 

Counseling training at Peter Bent Brigham Hospital in 1974 plus years

of teaching had eventually taught me when to shut up. " Wait time, " as

it is called in education lingo, is a pause after you ask a question, or

allowing a pause after the student gives an answer. Such planned

silences frequently get more students to respond, or gets the responding

student to elaborate on their initial answer. Normally, a count of five

is plenty, but Terri was a tough cookie.

 

The wait went on. Seemed like hours.

 

" I'll try it, " she finally said, " But this had better be worth it. How

much of this stuff do I have to eat? "

 

Familiar question to a quack who raised two kids on sprouts.

 

My children will readily tell you that I gave them sprouts for

breakfast, carrot-zucchini juice for lunch, and borsht for supper.

While that is mainly true, it is not the complete truth. My motto was,

" Eat this good-for-you item first, and than you can have what you want,

within reason. " My kids had plenty of ice cream, brownies, cookies,

chocolate candy and other goodies on a regular if not daily basis. I

get a lot of heat from purists who think I was a sell-out to nature-cure

philosophy. But I got far more heat from their mother and my out-laws,

er, in-laws, on the weird health foods I fed those " poor children! "

Compromise is a fact of life. If you hold too, too firmly to your

principles, you risk them being discarded lock, stock and barrel. You

can't let the baby be thrown out with the bathwater.

 

This philosophy of the golden mean was to be given the acid test by

Terri.

 

" You'll need to eat at least two jars full of sprouts a day, " I told

her. " By jars, I mean mayonnaise-sized or mason jars, about a quart and

a half each. By sprouts, I mean a variety of alfalfa, wheat, lentil,

radish, cabbage, clover, and mung bean. You can grow your sprouts

yourself. That will save a lot of money, and they will be fresher,

better for you, and taste better, too. "

 

" Ugh, " replied Terri.

 

" Actually, sprouts are better tasting than you might think. A lot of

salad bars have alfalfa sprouts. Radish sprouts taste exactly like

radishes. Mung bean sprouts are used in Chinese food. Try different

varieties and mixtures. Any health food store or food co-op will have

the seeds. Soak them overnight, and then rinse and drain twice a day.

Start two of three jars a day, and harvest them in rotation as they

mature. That's it. "

" Eat them how? " asked the impatient patient.

" Raw, except perhaps for mung sprouts. Build your salads on a base of

sprouts instead of lettuce. Eat sprouts in a sandwich instead of

lettuce. Top sprout salads with tomatoes, cucumber, broccoli, cashew

nuts, onion, salad dressing, anything. "

 

" Dressings? " said Terri, with a glimmer of optimism. " I can have

dressings on them? I thought they were full of salt and fat and

additives. "

 

" Put anything you want on your sprouts to make them taste good. You

want this to be as enjoyable as possible. I'll look the other way on

whatever it takes to get you to consume as great a volume of sprouts a

day as you can. The value of the sprouts far outweighs any drawbacks of

dressings. You can always make your own homemade ones, if you really

want to do it up right. "

 

" Like oil and vinegar? " said Terri, with a very slight increase in

interest.

 

" Yes, " I said. " And, you know, it really isn't that hard to eat a lot

of sprouts. You can take nearly a jarful and press them down between

two pieces of bread and make a sproutwich. "

 

Silence.

 

" The best natural health writers say that you will also want to have

fresh vegetable juices daily for all the carotenes, lots of vitamin

B-complex, vitamin C and vitamin E, a good multivitamin, extra zinc, and

a little selenium. "

 

We went over the recommended therapeutic dosages, gleaned from my

various sources.

 

" I'll be taking pills all day, " she grumbled.

 

" All these nutrients have a especially vital role in the health of the

eye. Carotenes, C, E, zinc and selenium are all involved with the

antioxidant cycle. Macular degeneration, cataract and diabetic

retinopathy are two distantly related conditions that have responded to

such nutrients. Don't take too much selenium; 400 micrograms a day is

the maximum, and half that will probably be sufficient. The other

nutrients have a safety record a mile long. "

 

Off she went, certainly no more miserable than she was when she came

in, but that isn’t saying much.

 

The phone calls started almost immediately.

 

" How many sprouts? " " How do you rinse them again? " " What vitamins? " " Is

this OK to eat? " " How long to I have to keep this up for? "

 

And those were the nice questions. Terri also fundamentally questioned

what she was doing, as you or I would, too. But driven by a lack of

options, with that bare desperation that can do more than words can

tell, she did it. Kicking and screaming, perhaps, but she did it.

 

One phone conversation five weeks into it, I dared ask her if she was

noticing anything good happening.

 

" No, " she said. " I went to the eye doctor this week, and he said there

was no change. "

 

" But isn't that actually a good sign, Terri? Every other visit, didn't

he say that your vision was diminishing? "

 

" Well, yeah, he did. "

 

" Then 'no worse' is an early sign of real progress, " I said.

 

" Maybe. I hate eating sprouts. "

 

" Look, Terri, I give you permission to hate my guts if it will keep you

on the wagon and help you see. "

 

" OK. "

 

She asked if she could have rye bread. She asked if the bread could

be toasted. She wanted some yogurt. The other day she had a piece of

chicken. It was a dietetic confessional each time she called.

 

And she called often.

 

Another month later, she had been to the ophthalmologist again. " He

looked and said things were a bit better. He tested my vision and

confirmed it. He asked what I was doing, and I told him you'd call him

and explain it. "

 

So I did, hoping for the best.

 

The ophthalmologist was actually very interested. He noted some of my

references, expressed his pleasure that Terri was improving with a

condition that never improved, and said whatever she was doing, she

shouldn't change it a bit. End of conversation.

 

Terri, knowing full well that she was doomed to following both of us

now, and seeing better every week, was still no easier to deal with.

 

Months went by, and her eyesight got better and better. In the end,

two near miracles happened: Terri's eyesight was restored nearly 100%,

and she thanked me for what I'd made her do.

 

I will never forget what a wonderful feeling it was to have been the

educational and motivational link that stopped Terri from going blind.

 

 

Don't take this next section too far out of context; just give it a

moment.

 

A fellow who was born blind was once treated by a man who was said to

be some sort of healer. The treatment was a bit strange: the healer

mixed dirt with his saliva and applied the resulting mud to the man's

eyes. He told the blind man to go wash it off in a local pond.

 

The man did that, and came home, seeing.

 

Everybody, of course, asked him what had happened. He told them. This

was all pretty unusual, so they brought the man to the authorities, who

also asked him what happened. The man told them, too.

 

There was considerable, but inconclusive, debate at this point. The

man was asked what kind of a person could have done this. He responded

that it was perhaps some kind of holy man. Nobody bought that, either.

 

 

So they brought in the man's father and mother, to identify him and

verify that he had truly been blind all his life. This they confirmed.

 

Then, the man was brought in for yet another round of questioning,

which focused on the doubtful credentials of the supposed healer who did

all this. The authorities said that the healer was a phony and a fraud.

 

 

The man replied, " Whether that is true or not, I don't know. But one

thing I do know: I was blind, but now I see. "

 

It does not matter how a person gets their sight back. By divine

healing from above, or by sprouted seeds of the earth: whatever works

and restores something as precious as eyesight must be taken as genuine,

and good.

 

 

Copyright C 2005, 2003 and prior years Andrew W. Saul. From the book

DOCTOR YOURSELF, available from Andrew Saul, Number 8 Van Buren Street,

Holley, New York 14470 USA.

 

 

 

Andrew Saul, PhD

--

 

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