Canker sore relief for chronic sufferers!!!!!!

[Guest guest]

I have suffered all my life (since as early as I can remember) from canker

sores. Not just small ones, huge ones that would break out in 2's and 3's. I

am now 45 years old and up until last year, I was still suffering from them.

Then, quite by accident, I found a cure. It works for me and it might work for

you too! I found that I am allergic (or sensitive) to gluten. Gluten is found

mainly in wheat, oats, rye and barley and it is also " hidden " in things such as

modified starch. I found that when I eliminated these foods from my diet, I no

longer got canker sores!!!

Being on a gluten free diet is a pain in the neck, but it is worth it for me.

This

means that you can not eat things like bread, pizza, pasta, cookies, certain

cereals, bread crumbs, etc. Well, you can eat those things if you buy wheat

free products. Some wheat free products are not all that bad and once you

begin to eat them, you get used to them and they taste good.

I would be interested to know if anyone else out there has tried this wheat free

diet for canker sores or if anyone is willing to give it a whirl. I would be

interested to know the results. Also, if anyone needs any advice on how to go

about becoming wheat free, I am no expert, but I can get you started!

Diane