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Dear Group, JoAnn Guest May 07, 2005 07:48 PDT

Dear Group,

I am privileged to be a part of this great forum. Many of the articles I

submit are written with my own personal experiences in mind. I believe

modern civilizations and americans in particular have a problem with

fats and oils. I believe this is one of the first areas we should

research whenever we have serious problems with our health. Ordinarily

we wouldn't link these problems to diet. Although there may be

exceptions this usually is the source of the problem. When we start to

have health problems, we should take another look at our diet for it can

have irrovocable health consequences. Americans ingest way to many fats

and fried foods. This is evident from the fast food consumption and now

our youngsters are reaping the consequences. Much has been said about

obesity in our younger generation. The link is obvious. Our kids are

just obsessed with fast foods. Little wonder as they are targeted by the

fast food conglomerates. So many articles have been written about the

obesity epidemic yet Clinton and others just think they can solve the

problem by forming new organizations and spreading false propaganda.

It doesn't take a big leap of logic to know that one can lose weight by

eating more fresh fruits and vegetables, but it does take a little

motivation to succeed. This is not something that we can accomplish by

setting up a new agenda, but by everyone of us trying to help our

children and grandchildren on a personal basis. It is not going to be

easy, but this is the only way we are going to succeed. We are

programmed to eat refined carbs and it is not easy to change, however

once you start to make the necessary changes, you will find that it

becomes easier and easier as you go along. You begin to lose your taste

for lifeless foods and start to appreciate the taste of life giving

nutrient dense raw varieties.

I am convinced that the vast majority of illnesses are just a lack of

enzyme rich nutrient dense raw food. When we start to provide our bodies

with the fuel that they need to function each day then the healing will

begin. Until then, you may as well just visit your doctor, because you

are not going to improve anyway. Of course, doctors just shrug their

shoulders when you mention dietary changes. If they ever admitted that

diet would heal, their entire career would be destroyed. They are

committed to keeping you from educating yourself about alternatives from

vitamin E to Romaine lettuce! for they know if you ever truly learn that

your diet makes a difference they would not be able to keep " practicing "

on you. My illness was truly a wake up call and a real learning

experience! All my life I had minor symptoms leading up to a more

serious illness. Now I'm happy to say that I have NO SYMPTOMS. They have

all been alleviated. My problems were cardiovascular in nature, however

even if yours are not, I know that the same principles will help you,

for the principles of health remain the same....even in the case of

advanced cancer. Dr. Lorraine Day and others are living proof!

 

I wish you all the best and I wish you the same success that I had in

regaining your health! There are some vital changes required, but I am

here to say that it can be done and our options are improving all the

time, thanks to those on this group and others who are working to spread

awareness!

 

Best Regards, JoAnn

_________________

JoAnn Guest

mrsjo-

DietaryTi-

www.geocities.com/mrsjoguest/Genes

 

 

 

 

AIM Barleygreen

" Wisdom of the Past, Food of the Future "

 

http://www.geocities.com/mrsjoguest/Diets.html

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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