Guest guest Posted April 24, 2005 Report Share Posted April 24, 2005 Immune Compromise. JoAnn Guest Apr 23, 2005 20:54 PDT In his forgotten landmark work, Nutrition and Physical Degeneration, Dr. Weston Price proves beyond the shadow of a doubt the association between deteriorating health of a country's people and their exposure to white sugar and white flour. So let's bring this twisted puzzle into focus. With sugar and dairy, we're talking about immune compromise. The main part of the immune system is the white blood cells. Their job is to circulate and locate foreign stuff. Once they locate something alien to the body, the white cells attack it, destroy it and carry it off. A slight oversimplification, but generally this is a big part of how the immune system works. Refined sugar interferes in many ways. First of all, refined sugar blocks digestion, allowing undigested food to get into the bloodstream, thus slowing circulation way down. If the white cells can't make their rounds, they can't do their job. Appleton cites two university studies which demonstrated that sugar suppresses the immune system by decreasing phagocytosis. Phagocytosis refers to the Pac-manlike activity of white cells munching up foreign stuff. Sugar greatly reduces the " activity " of the white cells' little 'flippers' (pseudopods), which are for reaching out to locate " foreign debris " . Secondly, the immune system gets sensitized to refined sugar. That means it freaks out at first, trying to normalize the blood. But after awhile, the immune system adapts to the abnormal levels of sugar, and accepts the idea that it will operate at a sub-normal level. The sugar no longer triggers such a violent response, and as a result, neither do other foreign agents. The immune system gets more and more lenient about what level of contamination it will allow the blood to maintain. Overall health declines. This is right out of Hans Selye, the guy who discovered and studied stress. A third way sugar depresses the immune system is by sticking to protein. In the early part of the 20th century, Louis Maillard proved that refined sugar has a particular capability for sticking to protein foods, like meat, and forming a strange new complex called glycenated protein. Food chemists call Maillard's discovery the Maillard Reaction. We lack enzymes for these weird proteins, and so they don't get broken down very well in the digestive tract. The immune system is then exhausted by trying to attack them year after year, since they are " foreign " material. That's why after a big burger and a large coke, you may feel slightly " nauseated " . The sugar binds to the meat, making a " glycenated protein " - a foreignburger. Funny thing is, the Maillard Reactions have been studied not primarily by nutritionists, but by food processors. Food chemists have evolved very sophisticated methods of gluing sugar to proteins, which is useful in the " production " of bread, pastries, candy, processed meats and fish, beer, crackers, and coffee. Carmelization. Taste and color are their prime concerns, not nutrition. (Scandrett) These foods are " chemically " processed, making it difficult if not impossible for them to be digested in our bodies. Lowered levels of immune response is called " immunosuppression " . It leads to frequent flu, colds, fatigue, and other diseases of civilization. The more refined the diet became, the more degenerative diseases prevailed - arthritis, allergies, colitis, diabetes, etc. This is not a theory. _________________ JoAnn Guest mrsjo- DietaryTi- www.geocities.com/mrsjoguest/Genes AIM Barleygreen " Wisdom of the Past, Food of the Future " http://www.geocities.com/mrsjoguest/Diets.html Quote Link to comment Share on other sites More sharing options...
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