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Wow! You guys are wonderful! I very much appreciate your help. I

will attempt to answer some of your questions/comments. I do not

have disturbing dreams or sweat at night. My condition was gradual,

beginning with waking up in the middle of the night due to

fidgeting. I have found that I cannot ever go to bed at a normal

time, but must stay up until I am quite exhausted. On rare occasions

(perhaps 2-3 x's per month), I am able to take a nap which may

last an hour, but usually for about 10 minutes. Surprisingly, I feel

somewhat refreshed after those " delicious naps " !

I don't remember the last time I slept for more that 4 hours at a

time. I think I am so conditioned to not sleeping that my insomnia

appears " normal " .

 

My acupuncturist does examine my tongue and pulse each visit; I will

ask her to describe for me. There is a language difficulty, but I am

under the understanding that she is " the best " in the

Sacramento area.

 

I have tried many vitamin and mineral supplements, to no avail. In

fact, I do not feel any different at all while taking them! (I have

never tried horsechestnut., will do!) By the way, I have never

tried Yoga. I have so very little energy, it is difficult to even

prepare meals, or do any activity – much to the disappointment of

my family of 8 kids, 3 at home, and 11 grandkids!

 

I have a TENS, which has not worked for me. I also have a machine

that " rocks " my ankles side to side (forgot the

name)…that made it worse!

 

I have tried eating Potassium foods, etc., at night, but it does not

calm me. I cannot lay still. My legs fidget and my feet rub against

each other (I have calluses on my knees and feet, which bleed

sometimes.) My usual activity is to sit on the floor on my legs. Or

kneel and rock from side to side. Or stand and pace around. Or march

in place against the wall. It is a miserable existence!

 

This condition is every single night, but occurs often during the

day, especially if I am sitting for long periods. Two recent plane

rides had me standing at the back or sitting on my knees facing the

back!! I stand at movies after 10 minutes of fidgeting, etc.

 

I sometimes take a very hot bath, or massage very hard, which may

give some short term relief.

 

Thanks again for all your help! I will continue to try any possible

solution. (I'm sorry this was so long…)

 

Shirley

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Shirley, Another thing to look into if you are having sleep

problems is a sleep disorder. They can determine that if you ask

your doctor to recomend a sleep clinic.

 

I believe I recall some persons who suffer from sleep apnea also

suffer from restless leg syndrome. My husband is a sufferer of sleep

apnea but was diagnosed the hard way. Anyway I am glad he found what

caused so many of his problems, one big symptom was acid reflux.

 

He uses a machine that feeds air into a mask that he wears at night.

He like it and feels well now. However most persons can't sleep with

the mask and tries surgery for their problem.

 

During the sleep study the put electrodes on you everywhere to monitor

your impulses. Doesn't hurt none. If you don't get adequate deep

levels of sleep your brain will send off disruptive signals during

the day.

 

If you think this fits your situation, add this to the things to try.

You sound like a candidate for the sleep disorder. It is not that

rare or uncommon. My husband only slept 4 hour nights too.

 

Liz D.

 

 

Chinese Traditional Medicine , " jkcproject " <jkcproject>

wrote:

> I don't remember the last time I slept for more that 4 hours at a

> time. I think I am so conditioned to not sleeping that my insomnia

> appears " normal " .

I have so very little energy, it is difficult to even

> prepare meals, or do any activity . I cannot lay still. My legs

fidget and my feet rub against

> each other (I have calluses on my knees and feet, which bleed

> sometimes.) My usual activity is to sit on the floor on my legs. Or

> kneel and rock from side to side. Or stand and pace around.>

> Shirley

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--- jkcproject <jkcproject wrote:

> in place against the wall. It is a miserable

> existence!

 

Hi Shirley, I'm sorry that your restlessness makes

things so tiring for you. I encourage you to stay with

the acupuncturist with the following understnding:

If you have a long-standing or severe problem,

treatment is sometimes like walking up a muddy,

slippery hill, with a strong headwind, in the rain. It

can be done, but if your spirit flags, you cannot get

to the top!

I have treated people with your condition (as severe

as you describe), and I have good success, but it

_does_ take time, it _does_ take your persistence.

Failure in treatment outcome in my experience occurs

with an incomplete ourse of treatment. So it's not

exactly failure, if you see what I mean.

What I have to do is to teach my patients, and I can

see that my speaking the same language as them is a

distinct advantage, to learn to recognise all of their

symptoms (not just the RLS s & s), and to leanr to track

them minutely so that they can see the improvements

they go through. A most discouraging thing for me, as

a doctor, is to see a slowly but very surely improving

patient suddenly give up and go try something new. :(

One's speed may only be one mile an hour, but it is

sufficient to take one one-thousand miles if one

simply puts in the time and effort.

I encourage you to keep at it, and to learn as much

as you can about your symptoms and how CM looks at

them here on this list.

Any questions, please ask the forum (or me), I'll do

my best to writ more int he next few days.

 

Hugo

 

______________________

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Have you tried magnesium?

Michelle

-

jkcproject

Chinese Traditional Medicine

Thursday, October 23, 2003 2:38 PM

[Chinese Traditional Medicine] RSL, sorry post is so long!

 

 

Wow! You guys are wonderful! I very much appreciate your help. I

will attempt to answer some of your questions/comments. I do not

have disturbing dreams or sweat at night. My condition was gradual,

beginning with waking up in the middle of the night due to

fidgeting. I have found that I cannot ever go to bed at a normal

time, but must stay up until I am quite exhausted. On rare occasions

(perhaps 2-3 x's per month), I am able to take a nap which may

last an hour, but usually for about 10 minutes. Surprisingly, I feel

somewhat refreshed after those " delicious naps " !

I don't remember the last time I slept for more that 4 hours at a

time. I think I am so conditioned to not sleeping that my insomnia

appears " normal " .

 

My acupuncturist does examine my tongue and pulse each visit; I will

ask her to describe for me. There is a language difficulty, but I am

under the understanding that she is " the best " in the

Sacramento area.

 

I have tried many vitamin and mineral supplements, to no avail. In

fact, I do not feel any different at all while taking them! (I have

never tried horsechestnut., will do!) By the way, I have never

tried Yoga. I have so very little energy, it is difficult to even

prepare meals, or do any activity - much to the disappointment of

my family of 8 kids, 3 at home, and 11 grandkids!

 

I have a TENS, which has not worked for me. I also have a machine

that " rocks " my ankles side to side (forgot the

name).that made it worse!

 

I have tried eating Potassium foods, etc., at night, but it does not

calm me. I cannot lay still. My legs fidget and my feet rub against

each other (I have calluses on my knees and feet, which bleed

sometimes.) My usual activity is to sit on the floor on my legs. Or

kneel and rock from side to side. Or stand and pace around. Or march

in place against the wall. It is a miserable existence!

 

This condition is every single night, but occurs often during the

day, especially if I am sitting for long periods. Two recent plane

rides had me standing at the back or sitting on my knees facing the

back!! I stand at movies after 10 minutes of fidgeting, etc.

 

I sometimes take a very hot bath, or massage very hard, which may

give some short term relief.

 

Thanks again for all your help! I will continue to try any possible

solution. (I'm sorry this was so long.)

 

Shirley

 

 

 

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  • 2 weeks later...

are the elctrodes good for health , using them all night long? do they hve any

side effects? we use electronic pulse massager. i want to knw merits n demirts

thnk you

regards

tanveer

 

 

elizdettrey <Rabbitbrain wrote:

Shirley, Another thing to look into if you are having sleep

problems is a sleep disorder. They can determine that if you ask

your doctor to recomend a sleep clinic.

 

I believe I recall some persons who suffer from sleep apnea also

suffer from restless leg syndrome. My husband is a sufferer of sleep

apnea but was diagnosed the hard way. Anyway I am glad he found what

caused so many of his problems, one big symptom was acid reflux.

 

He uses a machine that feeds air into a mask that he wears at night.

He like it and feels well now. However most persons can't sleep with

the mask and tries surgery for their problem.

 

During the sleep study the put electrodes on you everywhere to monitor

your impulses. Doesn't hurt none. If you don't get adequate deep

levels of sleep your brain will send off disruptive signals during

the day.

 

If you think this fits your situation, add this to the things to try.

You sound like a candidate for the sleep disorder. It is not that

rare or uncommon. My husband only slept 4 hour nights too.

 

Liz D.

 

 

Chinese Traditional Medicine , " jkcproject " <jkcproject>

wrote:

> I don't remember the last time I slept for more that 4 hours at a

> time. I think I am so conditioned to not sleeping that my insomnia

> appears " normal " .

I have so very little energy, it is difficult to even

> prepare meals, or do any activity . I cannot lay still. My legs

fidget and my feet rub against

> each other (I have calluses on my knees and feet, which bleed

> sometimes.) My usual activity is to sit on the floor on my legs. Or

> kneel and rock from side to side. Or stand and pace around.>

> Shirley

 

 

 

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Tanveer,

The electrodes are used only during the sleep study and they

don't send signals into your body they recieve signals your

body gives off, like with and EKG. No side effects because

they only read your brain impules

 

After my husbands evaluation they set him up with a mask

that feeds air into his airway to make sure he is getting

enough air he needs. No electrodes needed for recovery.

 

Liz D.

 

Chinese Traditional Medicine , Tanveer Rauf <ammi_pk>

wrote:

> are the elctrodes good for health , using them all night long? do

they hve any side effects? we use electronic pulse massager. i want

to knw merits n demirts

> thnk you

> regards

> tanveer

>

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Liz.D

Thank you very much for early response. how ever I still would request you

please tell me if you know any side effects of electronic massager on human

body.

warm regards,

tanveer

 

elizdettrey <Rabbitbrain wrote:

Tanveer,

The electrodes are used only during the sleep study and they

don't send signals into your body they recieve signals your

body gives off, like with and EKG. No side effects because

they only read your brain impules

 

After my husbands evaluation they set him up with a mask

that feeds air into his airway to make sure he is getting

enough air he needs. No electrodes needed for recovery.

 

Liz D.

 

Chinese Traditional Medicine , Tanveer Rauf <ammi_pk>

wrote:

> are the elctrodes good for health , using them all night long? do

they hve any side effects? we use electronic pulse massager. i want

to knw merits n demirts

> thnk you

> regards

> tanveer

>

 

 

 

 

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I never heard of the electronic massager. Never

used it and don't know what it is for. So I can't comment.

Sorry. Maybe someone else mentioned it.

 

Liz D.

 

 

Chinese Traditional Medicine , Tanveer Rauf <ammi_pk>

wrote:

> Liz.D

> Thank you very much for early response. how ever I still would

request you please tell me if you know any side effects of electronic

massager on human body.

> warm regards,

> tanveer

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thnak you Liz

 

 

elizdettrey <Rabbitbrain wrote:

I never heard of the electronic massager. Never

used it and don't know what it is for. So I can't comment.

Sorry. Maybe someone else mentioned it.

 

Liz D.

 

 

Chinese Traditional Medicine , Tanveer Rauf <ammi_pk>

wrote:

> Liz.D

> Thank you very much for early response. how ever I still would

request you please tell me if you know any side effects of electronic

massager on human body.

> warm regards,

> tanveer

 

 

 

 

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dear s

thank you for such interesting and informative reply. we use the same type of

electronic massager. it has 6 different functions. it is china made. proved

miraculous results. specailly for paralysis, insomnia, arthrtits, diabetes,

muscular syndrome etc. we also donot place the mats near the heart and on

pulse.i just wanted to cinfirm.the pulse rate is as of a normal person's.

thank you again.

regards,

tanveer

 

SacredQi888 wrote:

In a message dated 11/4/03 10:03:35 PM Eastern Standard Time,

ammi_pk writes:

 

> electronic

> massager on human body.

> >warm regards,

> >tanveer

>

 

I'm not really sure of what you mean there are electric vibrators such as the

" Thumper " and other hand held devices on the market.

 

Then there is the Acutron which uses milli current. We were taught a

technique this weekend where we put pads on the practitioners hands dorsal side

and

on the patients face we put pads on the cheeks and forehead. During a non

surgical facelift the current passes through both of us to stimulate circulation

and move lypmph and other fluids. We set the machine on interferential wave and

called it electro-massage.

 

Every one else in the room had a wonderful experience especially the person I

was working with.

 

However I personally am very sensitive to TENS units and apparently this

interferential wave also.

 

I have a tendency to leave the body with the TENS unit. I reported it to my

physician and he says he has never heard of this from any other patient. The

mfr says the same thing. I however get pulled out of my body either from the

posterior and have the sensation as if I am flying through furniture and walls

or

I go out the top of my head and I can bounce on the ceiling and watch the

people below try to revive me.

 

They say I turn white and breakout in a cold sweat and then collapse.

 

I feel nauseous with tacchycardia and a strange vibrating sensation.

 

Using the acutron I did not leave the body but I felt the palpitations nausea

and weird sensations after using it for about 10 minutes and then I wanted

the pads off of my hands immediately. I grounded myself and quickly returned to

normal feelings. Again I was the only person to feel strange during the

session and the person I was working on felt very relaxed and wonderful when we

were

done.

 

This is a different feeling than when I consciously do astral projection

where I come out through the heart chakra and I can go to the ceiling and watch

or

travel to other places.

 

The containdications given during the training were do not cross the heart

area with electricity. Don't use on very weak and debillitated patients as the

stimulation may be too strong. Drink a lot of water after the treatment.

 

With the acutron face lift you massage for 2-3 minutes the throat and face

area.

 

I hope this helps answer your question.

 

 

S

 

 

 

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