Guest guest Posted March 10, 2003 Report Share Posted March 10, 2003 I'm in the process of weight loss. However, I'm having terrible sugar cravings. This might sound weird but they are as bad or worse than the nicotine cravings I had when I stopped smoking many years ago. Can anyone suggest something that might help? Thank You, gl Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2003 Report Share Posted March 10, 2003 Not particularly chinese, but I found it helped me to go from refined sugars to natural ones. (instead of candy, apples. Instead of soda, Juice.) From there, it's a process of widdling away a little at a time. Hope that helps, Peter Harmony Wushu Academy Join the Fight against violence! Subscribe to the Martial Artists Against Violence email list by sending a message to martialartistsagainstviolence- ______________ Sign Up for Juno Platinum Internet Access Today Only $9.95 per month! Visit www.juno.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2003 Report Share Posted March 10, 2003 one another solution, is to try to detoxify your taste of sugar. for example, less and less suggar in your drinks, less ice cream. feel the need of eating sweet food is not quite normal. bye >harmonywushu >Chinese Traditional Medicine >Chinese Traditional Medicine >Re:[Chinese Traditional Medicine] Weight loss and sugar craving >Mon, 10 Mar 2003 12:02:41 GMT > _______________ Add photos to your messages with MSN 8. Get 2 months FREE*. http://join.msn.com/?page=features/featuredemail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2003 Report Share Posted March 11, 2003 If you do not mind I would like the recipe? Marco - Peter Fackelmann Chinese Traditional Medicine Monday, March 10, 2003 2:51 PM Re: [Chinese Traditional Medicine] Weight loss and sugar craving GL - no Chinese advise here but choose fruits with a low glycemic index. One source: http://www.mendosa.com/glycemic_booklet.pdf There are others as well. My favorites are prunes - low GI and high ORAC value (antioxidant capacity). I make marmelade from them - want the recipe? Regards Peter At 12:49 Uhr +0100 10.03.2003, gl6632 wrote: >I'm in the process of weight loss. However, I'm having terrible sugar >cravings. >This might sound weird but they are as bad or worse than the nicotine >cravings I had when I stopped smoking many years ago. > >Can anyone suggest something that might help? > >Thank You, >gl > > > Quote Link to comment Share on other sites More sharing options...
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