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Cravings

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I quit smoking 5 years ago and have gained 70 punds and growing. I

crave food as much as i did nicotine. Any ideas of what to do. I

considered going on scoal chewing tobacco but afraid of slipping back

into cigs. it did help my food craving while i cut down on cigs. Is

there any substitute that will help curb my craving...Iam a creature

of habit, I must fill this smoking void with something besides food

thats killing me too!

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