Guest guest Posted December 6, 2002 Report Share Posted December 6, 2002 > Another thing, is there really all that much written about dairy > products in TCM? > I've never see much of it in Asian stores nor mention of it in the > cook books. > > Penel While the Southern Chinese aren't big on dairy, dairy was somewhat popular in Northern China for a while. The Yinshan Zhengyao was written by a Mongolian, and has quite a few recipes in it with dairy products of one sort or another. Dairy products are usually considered to be dampening in nature. They are cool, neutral or warm depending on their preparation (pasteurized, homoginized, cultured, seperated, etc.) and the animal they come from (goat, cow, sheep, other lactating animals, etc.) For instance, goats milk is supposedly somewhat warmer in nature than cows milk, and pasteurization supposedly can make dairy more phlegm- producing among certain folk. I would guess that consuming dairy as a staple of one's diet would probably only be a good idea if you lived in a dry climate. One speculation of mine (quite unfounded at the moment, of course) is that the reason for dampness problems related with traditional Western diets may stem from moving a suitable diet to an unsuitable climate. Some parts of Europe can be quite dry at times. Quote Link to comment Share on other sites More sharing options...
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