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What is Qigong?

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QiGong (pinyon spelling from modern China) is also Chi or C'hi (spelling

from pre-revolutionary China and modern Taiwan) is also Ki (spelling from

modern Japan).

Qigong is between 2000 - 4000 years old, perhaps originating from India.

It is likely that today's yoga has the same roots as qigong. One branch

traveled the Silk Road, probably before Buddhism to East Asia and grew under

the influence of Taoism and Confusionism. The other branch stayed in India

with ayervedic medicine and then traveled east to European countries. (I am

not very familiar with yoga beyond this.)

The second character, " gong " = 'labor', incorporates a carpenter's square.

This shows how mental focus, precision, discipline and dedication that can

create beauty and perfect balance: health, spiritual awareness, mental

well-being, strength, energy, ...

QiGong is all about working your own qi. Be aware if someone says you need

them to do qigong. Tho' healing qigong can be used by a experience

practitioner (as yet, fairly unusual in the west) to 'work' your qi. Best

is if you learn a form so that you can do it for yourself. And best if you

learn with a teacher who can give corrections. Some corrections, however

subtle can make a significant difference. There are several websites with

information about qigong forms and teachers and books. More and more

schools have qigong teachers on staff with classes

available to the public. All the old and great Chinese doctors also studied

qigong.

BTW, my qigong teacher was diagnosed with breast cancer and given 3 months

to live. That was over 7 years ago. She started studying qigong in the

parks in China on a daily basis and is still going strong. Using Medical

Qigong to complement western medical treatments for critical illnesses or

cancer usually requires a very serious commitment.

I know this is alot of info, and there is more out there. Good luck!

Deb

 

-

qiuser <qiuser

<Chinese Traditional Medicine >

Tuesday, October 01, 2002 6:04 PM

[Chinese Traditional Medicine] Re: Re Hernia What is Qigong?

 

 

> Chinese Traditional Medicine, " victoria_dragon " <victoria_dragon@h...>

> wrote:

> > Chinese Traditional Medicine, " vgodar " <vgodar> wrote:

> > > Hello What is Qigong? This was searched and nothing came up? THis

> > is

> > > a herb? Thanks Victor.

> >

> > Try Qi Gong. Also Tai Ch'i.

> >

> > Moving meditation. Exercises. They are good for getting Qi and

> > Blood moving. This is a simplified answer, and I'm hoping the Qi

> Gong

> > experts on the board will go into more detail.

> >

> > Sometimes there is the problem of different spellings in English.

>

> It's also spelled Chi Kung and a couple other ways besides.

>

> > Many of the movements look so simple - like how can this possibly do

> > anything? But they work. Some people can feel a loosening up on

> the

> > inside.

>

> I've done the short tai chi form when I was feeling headachey and it

> helped....

>

> sue

>

>

>

>

> Post message: Chinese Traditional Medicine

> Subscribe: Chinese Traditional Medicine-

> Un: Chinese Traditional Medicine-

> List owner: Chinese Traditional Medicine-owner

>

> Shortcut URL to this page:

> /community/Chinese Traditional Medicine

>

>

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