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drinking during meals

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I feel thirsty when I eat (and I also have no salivation), so I

feel the need to drink water during meals, but I try to avoid this.

(because I know that this way the gastric juices are dilutted)

Maybe this is stomach heat but I generally tend to be cold. Is there

a simple remedy to correct this? (a tea or something)

Thank you, rainloverr

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