Food addiction and TCM?2

[Guest guest]

I get this

> huge craving for sweet, fatty, and salty unhealthy

> food that seems

> totally unrelated to hunger. I still very much enjoy

> simple foods

 

one of the reasons I like the most chinese medicine is

because wealways are in condition to feel whwt we

needs the same for our patients all what we need to

taste is what need in general terms in this case sweet

and salt express deficiency in kidney and spleen.

In my opinion eating healthy is to be honest

oneselfwith our necesity i use to say that main

problem is what we eat but our imposibility to stop

eating when foodis what we like the most.

nevertheless so often in modern times we force our

body to eat healthy by eating

 

> like brown rice with nothing but a little sesame oil

> and raw

> veg/fruit,

 

even when

 

> For some reason also, I don't feel hungry much

> anymore for

> more than a few minutes.

 

or

 

When I try to satisfy the

> craving for the

> unhealthy foods, (I feel a total repulsion to

> healthy stuff when it

> hits)

 

instead of that

 

I never seem to feel full. In fact, I can't

> remember the last

> time I really felt " full. " I don'know .

 

because satisfaction is produced whever we eat

anything we need those things unnecesary we try to

avoid them even when they are healthy, hence in my

opinion we should fight for getting control of our

self being free insteas of victims of our desires

 

I often

> get the feeling of

> distension and nausea after eating too much, but for

> some

> reason I feel like I could always choke down a

> significant amount

> more.

 

This express spleen qi is unable for transport and

transformation that is why

 

I'm very thin and don't seem to be

> gaining any

> weight from this.

in other tems when it says

I also am not fatigued (sleep only

> about 5.5 -

> 6.5 hrs./night---Nei Kung is terrific)

this suggestt to things

there is deficient of Xue in charde of supporting

Shen or there is bad distribution of Xue because of

Qi deficientcy .

 

, seem to

> urine quite

> frequently even without need of much water, and

> often have cold

> limbs and extremeties even in summer.

 

that means that Kitney qi is unable to control liquids

and sending back to liquids metabolism at the same

time is unable to control urination.

 

Therefore in this case there is deficiency of Qi for

warming the body that is why it feels cold everytime.

Qi is unable to transport liquid and they become

stagnated dampness results in nauseas and other

sintmos of rebelious qi.

liquids can not complete Xue or Xue is bad

distribuited that is why there is disturbance in

dreams.

Finally all these damages are attached to spleen and

KIdney

 

lrneninger

 

=====

Dr.L Rodríguez Neninger Ballet Tv Cuba telef 537-797255Especialista en Medicina

Holistica(Acupuntura,Masaje,Dieta,Herbologia chinas) Domicilio:Telef

537-95-4446 lrneninger

 

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