Dampness Expelling

[Guest guest]

Well I've seen my TCM'er twice now, and in general I'm feeling

better.... seems the diagnosis so far is deficient spleen / stomach +

dampness.

 

He advised that I avoid cold / raw foods and beverages and gave me a

few things that would be benificial diet wise, but mainly he went

more into what to avoid.

 

Then I was thinking, Ok I know what to avoid, but what (if anything)

can maybe help the process....

I should've thought of this when I was in his office and asked him,

but we were talking about other things at the time.

My question is, is there anything dietary wise that is excellent for

drying up dampness?

 

Thanks...

 

-Curtis

[Guest guest]

You can go to either of these articles, and find foods that tonify the

Spleen, Stomach, and/or Qi...

 

http://Acupuncture.com/Nutrition/diet.htm

http://Acupuncture.com/Nutrition/FoodAct.htm

 

-al.

 

c_kozielec wrote:

>

> Well I've seen my TCM'er twice now, and in general I'm feeling

> better.... seems the diagnosis so far is deficient spleen / stomach +

> dampness.

>

> He advised that I avoid cold / raw foods and beverages and gave me a

> few things that would be benificial diet wise, but mainly he went

> more into what to avoid.

>

> Then I was thinking, Ok I know what to avoid, but what (if anything)

> can maybe help the process....

> I should've thought of this when I was in his office and asked him,

> but we were talking about other things at the time.

> My question is, is there anything dietary wise that is excellent for

> drying up dampness?

 

--

Al Stone L.Ac.

<AlStone

http://www.BeyondWellBeing.com

 

Pain is inevitable, suffering is optional.