Guest guest Posted September 12, 2001 Report Share Posted September 12, 2001 The following info is taken from Acupressure's Potent Points by Michael Reed Gach: Governing Vessel 26, aka Middle of a Person. " Two-thirds of the way up from the upper lip to the nose. " " Benefits: This first-aid revival point has traditionally been used for relieving cramps, fainting, dizziness, epilepsy, spinal pain, and extreme emotional agitation. " (p. 94) Kidney 1, aka Bubbling Springs. " On the sole of the foot in the center between the two pads. " (It's up close to the ball of the foot beneath the big toe. Just massaging this general area will help. " First-aid point for relieving fainting, shock, and convulsions. " (p. 94) Bladder 23 and Bladder 47, aka Sea of Vitality. " One either side of the lower back two and four finger widths away from the spine at waist level. " (If you draw an imaginary line from the navel in the front of the body to the back, these points are just about on line with the navel.) " Do not press on disintergrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice. " You can work B 23 and B47 with massage. Ball your hands into fists. Reach around to your back in the area of the points and rub briskly, either up and down or across. " Relieves fainting, dizziness, fatigue, extreme weakness, and instability. " I believe these are on the acupressure.com website at articles - sample chapters. Stomach 36, aka Three Mile Point. " Four finger widths below the kneecap, one finger width outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down. " This one is on the acupressure.com website. This also is one of the points Skip mentioned, and it will work for acupressure. " Strengthens the whole body, tones the muscles, and grounds a person when weak, tired, dizzy, or faint. " (p. 94.) Liver 3, aka Bigger Rushing. " On the top of the foot, in the valley between the big toe and second toe. " (Just massage in the valley in the webbing between the big toe bone and the toe next to it.) " Relieves fainting, dizziness, exhaustion, headaches, minor nervous disorders, and hangovers. " (p. 94.) This one also is good for certain Qi Stagnation problems. Victoria _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
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