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I'm not sure if this is an appropriate question for this forum but

since chinese medicine uses herbs, I was hoping someone could help

this newbie :)

 

While I was in the health food store the other day, I asked for a

dandelion herb. When I got home, I realized that what she gave me was

dried dandelion. I have no idea how to use this. It says on the

package to make a tea out of it. Do I put the herb in some sort of

seeper or do I mix the herb in the water and drink the herb as well?

And how much is a good amt to use?

 

Thanks,

Barb

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