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OT: Natural substance studied as depression treatment

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http://www.azstarnet.com/star/today/10718postpartumsidebar.html

 

This is a study looking at using omega-3 to treat postpartum depression.

 

The article mentions cold water fish as a source of omega-3 EFAs (Essential

Fatty Acids), but flax seed also contains one of the omega-3 EFAs. I

believe fish contain 2.

 

Victoria

 

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