Fw: How to cleanse your body toxins, Mary Stathopoulos

June 9, 2008

Hey group, here is a good alkalane- detox site with good info, enjoy.

Hugs Mary

- Michael Murray, The Alkaline Diet Guy

Mary Stathopoulos

Monday, June 09, 2008 8:04 AM

How to cleanse your body toxins, Mary Stathopoulos

Hi Mary Stathopoulos,When you start out on an alkaline diet, your body is often overlyacidic. You can transition to an alkaline diet, but the best thingto do is often a cleansing detox.A cleanse can really jump start how you're feeling by getting ridof lots of those built up toxins in your body. You will really seedramatic results fast by doing this.After this an alkaline diet is perfect for continuing and goingbeyond how good you then feel.On our forum we had post by Tris with a recipe you can use fordetoxing.1) 8 oz/250mL/1 cup of water2) 1/2 tablespoon wheat/barley grass powder3) 2 tablespoons real lemon juice4) 2 tablespoons real maple syrup (Grade B, not the $2 stuff the$8-10 stuff)5) a personalized dash of cayenne ground pepper.There were some questions:how many days does one do this? does it matter? is three days good? how many of these drinks do you drink a day? does it matter? can you have too much?Tris gave some great answers to these questions which you can readhere: http://acidalkalinediet.com/forum/viewtopic.php?t=97A cleanse is a perfect start, or if you have fallen off the wagonrecently. If you would like to know how to feel a dramaticdetox/cleanse of your body, then I recommend you check out thisprogram:Complete Body DetoxIf you haven't tried this before then be prepared for theincredible amount of energy that will just get better and better.If you feel lethargic, suffer joint pain, are overweight or justfeel sick and tired, then try detoxing.Take control of your health and try a detox, you won't regret it.Complete Body DetoxTo your good health,Michael.http://AcidAlkalineDiet.com/letter.htm 427 Victoria Rd, Sydney, NSW 2115, AUSTRALIA

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