Guest guest Posted July 11, 2008 Report Share Posted July 11, 2008 Today's DailyOM brought to you by: June 20, 2008 Recharging Your Batteries Getting Run Down Our natural state of being is vibrant, happy to be alive. Yet, there can be times when we feel run down and worn out. This does not mean that we are lazy or unfit for the tasks in our lives; it means that we need to recharge our batteries and find a way of keeping them charged. Vitamins and extra rest can be very helpful in restoring our physical bodies. And if we are willing to delve deeper, we may discover that there is an underlying cause for our exhaustion. Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting. You will likely find a belief, behavior pattern or even a relationship that is out of alignment with who you really are. Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear on the root cause, you can weed it out and better direct your flow of energy in the future. In time, you might notice that the reasons you feel run down have less to do with how much you are doing and more to do with the fact that in your heart, you would rather be doing something else entirely. From now on, try and listen to what your heart really wants. It may take meditation, or just a moment of silent tuning in to gain the clarity you need, but it is well worth the effort. When you know what you truly want to do, and honor that in all situations, you will find that getting run down is a thing of the past. What do you think? Discuss this article and share your opinion Want more DailyOM? Register for your free email, or browse all articles Share the OM: Email this to a friend Printable version Save in My DailyOM Discuss this article Today's friend of OM: Detoxify while you sleep! Using osmotic capillary action similar to that employed by trees, these all-natural Detoxifying Foot Pads gently absorb mercury, lead, arsenic, and other wastes that have accumulated in your body. Order 30 day or more supply and receive coupons for free lab work to analyze your used patches. For more information visit Dailyom.com/shop From the Library: City Dharma by Arthur Jeon More DailyOM: Browse the Library Today's Horoscopes Shop the Marketplace Join the Community Home | Gift Shop | My DailyOM | Marketplace | Community | Archives | Share The OM | Contact Us | Privacy Policy | Disclaimer | Gift Shop FAQ | Advertising Info Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website © 2004-08 DailyOM - No portion of this site can be reprinted without express permission Artwork by Wang Chang-Ming Quote Link to comment Share on other sites More sharing options...
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