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Healthy Living

[HealthyLiving]

Saturday, April 26, 2008 8:16 AM

saint.wonderwoman

5 Tips to Heal a Ruptured Eardrum

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

April 26,

2008Â Â Â Today's Feature:Â Healthy

Living Center | Healthy

Living Center

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Today in

Healthy Living

 

 

5

Tips to Heal a Ruptured Eardrum

 

 

Do you have pain in one

or both of your ears? You may have ruptured an eardrum, which could have

been caused by an ear infection, an injury, or sudden changes in air

pressure.

 

 

Find out how to care for your sore ears.

 

 

 

 

Green

is Beautiful

 

 

You may think you're

doing everything you can to protect the environment, but there may be one

more area with room for improvement — your cosmetics and toiletries.

 

 

Learn how to become an eco-friendly beauty.

 

 

 

 

 

 

 

 

 

Everyday Health Tips

 

 

 

 

 

 

 

 

Find all

the health advice you're looking for in our photo galleries!

 

 

View them now.

 

 

 

 

 

 

 

 

 

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Healthy Recipes

 

 

 

 

 

 

 

Weight Tracker

 

 

 

 

 

 

 

Healthy Weight Calculator

 

 

 

 

See

all health tools

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Also in

Healthy Living

 

Hurt

Yourself Exercising? Keep Moving

Taking

Iron? Avoid the Side Effects

Does

Happiness Increase With Age?

10

Ways to Save Green by Going Green

13

Steps to Get You Moving

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ask the Specialist

 

 

 

 

How Do I Convince My Mom to Quit

Smoking?

 

Q: I'm

the daughter of a smoker, and I'm scared that my mom could die from it.

What can I do to help her stop this nasty habit?

See

answer .

Dr.

Martin Binks

Dr. Martin Binks is the Behavioral Health and Research Director at the Duke

Diet & Fitness Center.

About Dr. Binks

Ask Dr. Binks a Question

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Focus on Healthy Living

 

 

 

 

 

• Eating

a Healthful Diet

• Being

Active

• Not

Smoking

• Getting

Adequate Sleep

• Practicing

Good Hygiene

• Wearing

Your Seat Belt

• Managing

Your Stress Levels

• Getting

Regular Checkups

• Taking

a Daily Multivitamin

• Limiting

Alcohol Intake

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Everyday Health Tools and Resources

 

 

 

 

» Personalize

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More Everyday Health Centers

 

 

 

 

» Depression

» Diabetes

 

 

» Heart

Health

» Cold

& Flu

 

 

» GERD

» IBS

 

 

» Menopause

» All

Health Centers

 

 

 

 

 

 

 

 

 

 

 

About This

Newsletter:

 

" " Healthy

Living " tip from Harvard Health Publications, used with permission of

StayWell. All rights reserved. Written permission is required to reproduce,

in any manner, in whole or in part, the material contained herein. To make a reprint

request, contact Harvard

Health Publications.

 

 

 

 

 

www.EverydayHealth.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thanks for joining our mailing list, saint.wonderwoman,

for Everyday Health - Healthy Living on 02/06/2008

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