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Healthy Every Day: 6 Simple Steps

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April 28,

2008Â Â Â Today's Feature:Â Healthy

Living Center | Healthy

Living Center

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Today in

Healthy Living

 

 

Healthy

Every Day: 6 Simple Steps

 

 

By making smart choices

on a daily basis, women can maintain a healthy weight and lower their risk

of disease.

 

 

Use this daily checklist to ensure good health.

 

 

 

 

How

Not to Have a Heart Attack

 

 

Is the use of surgical

angioplasty and stenting better over the long term than a preventive

treatment plan that includes appropriate medication, diagnostic testing,

and lifestyle improvements?

 

 

Find out what renowned cardiologist Dr. Arthur

Agatston has to say.

 

 

 

 

 

 

 

 

 

Everyday Health Tips

 

 

 

 

 

 

 

 

Find all

the health advice you're looking for in our photo galleries!

 

 

View them now.

 

 

 

 

 

 

 

 

 

Toolkit

 

 

 

 

 

 

 

 

 

 

 

 

 

Find a Therapist

 

 

 

 

 

 

 

Healthy Recipes

 

 

 

 

 

 

 

Weight Tracker

 

 

 

 

 

 

 

Healthy Weight Calculator

 

 

 

 

See

all health tools

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Also in

Healthy Living

 

Cervical

Cancer: 5 Ways to Protect Yourself

5

Tips to Heal a Ruptured Eardrum

Hurt

Yourself Exercising? Keep Moving

Taking

Iron? Avoid the Side Effects

Does

Happiness Increase With Age?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ask the Specialist

 

 

 

 

Treatment for Color Blindness?

 

Q: Is

there any treatment available for color blindness, even if it is partial

treatment (that is, for the deficiency of red and yellow color)?

See

answer .

Dr.

Ashley Behrens

Ashley Behrens, MD, is an ophthalmologist, fellowship-trained in Cornea,

Refractive Surgery and External Diseases.

About Dr. Behrens

Ask Dr. Behrens a Question

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Focus on Healthy Living

 

 

 

 

 

• Eating

a Healthful Diet

• Being

Active

• Not

Smoking

• Getting

Adequate Sleep

• Practicing

Good Hygiene

• Wearing

Your Seat Belt

• Managing

Your Stress Levels

• Getting

Regular Checkups

• Taking

a Daily Multivitamin

• Limiting

Alcohol Intake

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Everyday Health Tools and Resources

 

 

 

 

» Personalize

Your Site   » Search

Healthy Recipes   » Find

Support on the Message Boards   » Take

the 3-Minute Health Check

 

 

 

 

More Everyday Health Centers

 

 

 

 

» Depression

» Diabetes

 

 

» Heart

Health

» Cold

& Flu

 

 

» GERD

» IBS

 

 

» Menopause

» All

Health Centers

 

 

 

 

 

 

 

 

 

 

 

About This

Newsletter:

 

" " Healthy

Living " tip from Harvard Health Publications, used with permission of

StayWell. All rights reserved. Written permission is required to reproduce,

in any manner, in whole or in part, the material contained herein. To make a reprint

request, contact Harvard

Health Publications.

 

 

 

 

 

www.EverydayHealth.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thanks for joining our mailing list, saint.wonderwoman,

for Everyday Health - Healthy Living on 02/06/2008

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me from this list | Add

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Copyright 2008

Waterfront Media, Inc. All rights reserved.

4 Marshall

Street, North Adams, MA 01247

Subject to our

terms

of service and privacy

policy

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