Guest guest Posted March 14, 2008 Report Share Posted March 14, 2008 March 05, 2008   Today's Feature: Smoking Cessation Center | Healthy Living Center Today in Healthy Living 4 Steps to Help You Quit Smoking Quitting smoking is never easy, but it's one of the best gifts you can give to yourself — and to anyone who loves you. Get strategies to help you break the habit. Recipes for Healthy Living Are you trying to improve your diet? Try one of these delicious dishes that are lower in sodium, fat, and cholesterol: Beef Tenderloin with Marsala-Mushroom Sauce Herb-Roasted Root Vegetables Raspberry-Strawberry Parfaits Everyday Health Tips Find all the health advice you're looking for in our photo galleries! View them now. Toolkit Find a Therapist Healthy Recipes Weight Tracker Healthy Weight Calculator See all health tools Also in Healthy Living Are You a Smart Sleeper? 5 Ways to Stop Stress Eating 8 Heart-Smart Tips for the Supermarket The Power of Massage How Do Colds Spread? Ask the Specialist My Cold Won't Go Away Q: I've had a cold for two weeks with no signs of improvement shouldn't it be gone by now? See answer . Dr. Richard Liebowitz Internist Richard S. Liebowitz, MD, is vice president of Medical Affairs at NewYork-Presbyterian Hospital. About Dr. Liebowitz Ask Dr. Liebowitz a Question Focus on Smoking Cessation • Why Quit? • Medical Consequences of Smoking • The Benefits of Quitting • Understanding Addiction • The Power of Nicotine • Five Keys to Quitting • Five-Day Countdown • Nicotine Replacement Therapy Everyday Health Tools and Resources » Personalize Your Site   » Search Healthy Recipes   » Find Support on the Message Boards   » Take the 3-Minute Health Check More Everyday Health Centers » Depression » Diabetes » Heart Health » Cold & Flu » GERD » IBS » Menopause » All Health Centers About This Newsletter: " " Healthy Living " tip from Harvard Health Publications, used with permission of StayWell. All rights reserved. Written permission is required to reproduce, in any manner, in whole or in part, the material contained herein. To make a reprint request, contact Harvard Health Publications. www.EverydayHealth.com Thanks for joining our mailing list, saint.wonderwoman, for Everyday Health - Healthy Living on 02/06/2008 REMOVE me from this list | Add me to this list | Manage my e-mail settings | Contact Customer Service Copyright 2008 Waterfront Media, Inc. All rights reserved. 4 Marshall Street, North Adams, MA 01247 Subject to our terms of service and privacy policy Quote Link to comment Share on other sites More sharing options...
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