Today's Health Tip: Headache Bashing Smoothie

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DayZines.com presents

Today's Health Tip

Helpful Ideas for Mind, Body, and Soul

Monday, November 19 2007

 

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Dear Diana,

 

Here is your latest health tip on the topic of...

 

A Tasty Smoothie for Headaches

 

by Linden

 

I'd like to share a remedy that works for me for migraine

headaches.

 

 

Pineapple-Spinach Smoothie

 

by Alta Craig

 

Here's a smoothie I frequently use when I don't have

time to eat. Take a chilled 6 oz. can of pineapple

juice, put into blender. Add a handful of washed,

chilled spinach, and blend until smooth. Tastes

delicious and is loaded with calcium, protein, and lots

of other goodies.

 

The recipe I'm sharing is like Alta's: take a can of

chilled pineapple chunks and add spinach in a blender

until thick. Add juice of pineapple to a consistency

that you can drink. Drink a large glassful and lay

down. The migraine should go away or at least lessen.

That is an old remedy and I don't know if anyone has

ever heard of it or not.

 

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