Today's Health Tip: Bananas Build a Youthful Stomach

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Today's Health Tip

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Friday, December 21 2007

 

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Dear Diana,

 

Here is your latest health tip on the topic of...

 

Bananas Build a Youthful Stomach

 

by Victoria

 

Experts say that bananas and plantains strengthen the

surface cells of the stomach lining, forming a sturdier

barrier against noxious juices.

 

Rats fed banana powder had a visibly thicker stomach

lining. Other rats were fed aspirin and other

chemicals to see what happened to the barrier in the

stomach. The lining decreased with aspirin (no

surprise!) and even was thinner with Tagamet. In the

rats that were fed both banana powder and aspirin, the

banana counteracted the drug's erosive effects and the

lining was still increased by almost 20%.

 

Bananas are also great for helping to lower cholesterol

because of their high pectin content. One medium

banana has as much pectin as a medium size apple.

 

Unripe, green plantains are super potent against

ulcers. The bigger the better as they contain more of

the active chemical that protects the stomach.

 

Eat unripe green plantains boiled or baked and if you

do fry them, use organic, unrefined coconut oil as it

does not break down in high heat. Oils that break down

in high heat are toxic in the body and cause free

radical damage. Free radicals are highly reactive

molecules that can tear into your cells and start nasty

chain reactions that can leave behind extensive damage,

including alteration of your genetic code (DNA) and

formation of cancer cells. That is one reason why you

need to stay away from fried foods if you are serious

about fighting the aging process.

 

 

Banana Hair Thickening Conditioner

 

Mix 1 ripe, mashed banana with a tablespoon of honey

until very creamy. Wet your hair with tepid water and

massage the mixture into your scalp and hair. Wrap

your head in a towel or put a plastic bag over it and

leave it on for 20-30 minutes. Rinse your hair well

and then shampoo and condition as usual. Your hair

seem thicker after this treatment. Use this once or

twice a week if you have thin and lovely locks.

 

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feeling my mouth has after brushing. Thanks for a great

product. " -- Marion M., Registered Dental Hygienist

(retired). See http://chetday.com/cgi-bin/pl.cgi?dental

 

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