Migraines- Symptoms - Triggers - Treatments - Support

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Migraines- Symptoms

- Triggers - Treatments - Support

Common

Symptoms of Migraine

· Nausea

· Aura

· Dizziness

· Throbbing Head Pain

· Pulsing Eye

Common

Triggers of Migraine

  Food Triggers

· chocolate

· avocados

· pineapples

· beans

· peas

· lentils

· MSG

· pork

· shrimp

· pickled herring

· alcohol

· caffeine

· coconut

· citrus fruits

· tomatoes

· preserved meats

· dairy products

· nuts

· coffee

· salt

· Aspartame

· more food triggers

  Environmental Triggers

· glare

· loud or repetitive noise

· strong odors (perfume)

· certain weather conditions

(dry winds, heat, changes in the weather)

· altitude changes

· chemicals such as

insecticides

· air pollution

· second hand smoke

· fluorescent lighting

· blinking lights (computer

monitors)

· night vision

  Physiological Triggers

· stress

· exercise

· hormonal changes

· birth control pills

· change in sleep pattern

· medicines (antihistamines,

aspirin or diuretics)

· hypoglycemia and missing

meals

· other types of headache

Natural

Migraine Treatment Options

· Stress Management

· Aromatherapy

· Reiki

· Herbal Remedies (Feverfew,

Lemon Balm)

· Homeopathy

Teri Robert,

About Guide to Headaches and Migraine, explores the idea of using an induced

sexual orgasm to treat onset of migraine.

Orgasm,

Headache and Migraine: Does the " Big O " affect headaches and

Migraine?