Today's Health Tip: Lemon Helps Weak Nails

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Dear Diana,

 

Here is your latest health tip on the topic of...

 

Lemon Helps Weak Nails

 

Chet, I received your health tip about strengthening weak

nails, and it sounds great! I saw this tip in another

health magazine/book, how to keep nails healthy and

strong.

 

Take a lemon, and when you have squeezed it out (drink

the juice or make lemonade because lemons are rich in

vitamin C and minerals which strengthen nails from

within), then you put your hand in the squeezed-out

lemon. Bury the fingers deep into the lemon. Hold it for

about 10 minutes (you can watch t.v. or do something

else, just not something that requires your hands.)

 

I have done it a few times, and it works very well.

 

Kind regards

 

Christiaan

South Africa

 

Note from Chet: George Lucke pointed out that MSM was

also great for nails.

 

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