Today's Health Tip: A Pesto to Remove Heavy Metals

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A Cilantro Pesto Said to Remove Heavy Metals

 

Author Unknown

 

Heavy metal poisoning is rampant. It is a major cause of

hormonal imbalances, cancer, thyroid problems,

neurological disturbances, learning problems, depression,

food allergies, parasites, etc. etc. This is a great

recipe that is not only easy to make but also really

yummy, and it tells you how to remove heavy metals from

the body!

 

Cilantro is truly a healing food. One friend suffering

from high blood pressure due to mercury poisoning had her

blood pressure return to normal after eating two

teaspoons of this pesto daily for only a week. So whether

you need to detoxify heavy metals from your body or just

wish to use it as a preventative measure, 2 teaspoons a

day is all you need to take. This pesto has now become a

regular in my diet. Enjoy!

 

Cilantro Chelation Pesto

 

4 cloves garlic

1/3 cup Brazil nuts (selenium)

1/3 cup sunflower seeds (cysteine)

1/3 cup pumpkin seeds (zinc, magnesium)

2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)

2/3 cup flaxseed oil

4 tablespoons lemon juice (vitamin C)

2 tsp dulse powder

Sea salt to taste

 

Process the cilantro and flaxseed oil in a blender until

the coriander is chopped. Add the garlic, nuts and seeds,

dulse and lemon juice and mix until the mixture is finely

blended into a paste. Add a pinch to sea salt to taste

and blend again. Store in dark glass jars if possible. It

freezes well, so purchase cilantro in season and fill

enough jars to last through the year.

 

Cilantro has been proven to chelate toxic metals from our

bodies in a relatively short period of time. Combined

with the benefits of the other ingredients, this recipe

is a powerful tissue cleanser.

 

Two teaspoons of this pesto daily for three weeks is

purportedly enough to increase the urinary excretion of

mercury, lead and aluminum, thus effectively removing

these toxic metals from our bodies. We can consider doing

this cleanse for three weeks at least once a year. The

pesto is delicious on toast, baked potatoes, and pasta.

 

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