Guest guest Posted December 27, 2007 Report Share Posted December 27, 2007 Dear Diana, In today's issue of Healthy Recipes you'll find... Chet's Chatter Recipe Thoughts Today's Quote On Having a Baby Today's Recipe Pecan Applesauce Today's Health Article Mammography: Is It Really Effective? --------------------- Join Chet's Community of Healthy Recipes Lovers --------------------- Please forward this entire newsletter to friends and family so they too can enjoy healthy vegetarian recipes. For a free subscription to Chet's Healthy Recipes, visit http://dayzines.com/vegetarianrecipes.htm --------------------- Chet's Chatter --------------------- I think you'll really like today's recipe for Pecan Applesauce. It's simple to make, healthy, and tasty. And you can be creative and make many variations as well. Who could ask for more? Don't miss today's quote, which, near as I can tell from my male perspective, contains a lot of truth. Oh, my beautiful Grandson James is nine months old this week, so he and I decided to run a Holiday CD sale together at http://chetday.com/amazingCDsale.php Check out the picture of James on the above page. He's really something special. And if you want that poor kid to have some gifts under the tree, buy a couple of CDs, why don't you? -- Chet P.S. You can say goodbye to constipation with a gentle, natural colon cleansing product. See my detailed review at http://chetday.com/ultimatecoloncleansereview.htm --------------------- Today's Quote --------------------- Having a baby is like taking your lower lip and forcing it over your head. -- Carol Burnett --------------------- Today's Healthy Recipe --------------------- Pecan Applesauce Toasted pecans work best with this recipe, but raw will do just fine also. In your food processor finely grind 1/4 cup pecans for each apple you'll be using. Add and process until smooth Peeled, cored, chopped apples 1/4 banana per apple 2 tbs nondairy milk or cream per apple A shake of sea salt per apple If the applesauce is too runny, let it sit a bit to give the nuts a chance to soak up some of the liquid. Variations: Add a splash of rum Add a tablespoon or two of shredded coconut (this will help thicken up a runny applesauce) Use fresh orange juice in place of the cream Add a sprinkle of unrefined sugar Add 1/2 teaspoon vanilla extract per apple --------------------- Sponsor Says: You Must Try These Skincare Samples --------------------- Yes, it's true. After years of getting requests for free samples of the L'Bri Pure 'n Natural skincare line, we've finally bowed to customer demand. We're now mailing samples of six products, each of which will last for 7 to 10 days. This offer is for new customers only, and only for those who live in the United States. You should act on this right now before it's too late at... http://chetday.com/lbriskincaresamples.htm --------------------- Today's Health Article --------------------- Mammography: Is It Really Effective? The Lancet's editor-in-chief, Richard Horton, MD: " The public believes mammography to be far more effective than it really is. Women deserve an accurate assessment of the benefits or harm from screening mammography. That means encouraging an open debate about the issue. " An important women's health issue. http://chetday.com/mammography.htm --------------------- Dayzines.com and Newsletter Content Copyright C 2007 by Chet Day Chet Day Health & Beyond Online P.O. Box 755 Earl, NC 28038-0755 To change your email address, double below: http://dayzines.com/cgi-bin/arp3/arp3-edit.pl?c=296850 & p=d8d599 To cancel your subscription, use the link below: http://dayzines.com/cgi-bin/arp3/arp3-un.pl?c=296850 & p=d8d599 Quote Link to comment Share on other sites More sharing options...
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