Organic Ketchup

[Guest guest]

 

Organic Ketchup

Whether it's revving up our veggie burgers or toning down our

barbecue sauces, ketchup is one condiment few people could live without.

 

So squeeze more out of it by going organic. Organic ketchup packs three times

more lycopene than the regular stuff and almost twice the level of flavonoids.

Here's what all that extra nutrition means for your body.

 

Love That Lycopene

Lycopene gives fruits (like tomatoes!) and veggies a rich red color, and it may

give your body a leg up on loads of diseases -- from cancer to clogged

arteries. Check out this collection of lycopene-rich recipes from

EatingWell.com.

 

Tricks of the Trade

Here are a few more tricks for getting more lycopene with less effort.

 

Absorb

400 times more lycopene from your salsa by adding this.

Choose

this color tomato for more bioavailable lycopene.

Do this

to your watermelon before you slice it to up the lycopene content.

 

Did You Know?

The organic version of this yellow veggie may be more

nutritious, too.

 

 

RealAge Benefit: Eating 10 servings of

tomato paste and tomato products per week can make your RealAge 1 year younger.

 

 

 

 

TRY

IT!

 

 

 

 

 

 

 

The kids

may not care about the benefits of organic ketchup, as long as their burger,

fries, and chicken fingers are yummy. But all that extra lycopene in Organic

Tomato Ketchup from Muir Glen will do their bodies

good.

 

 

 

 

 

 

 

 

 

 

 

 

Goddess Bless!

GrannyMoon

Skype Me! 540-322-2226

 

http://GoddessSchool.com

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http://goddessschool.com/Paganstudies/healingarts.html

 

 

 

 

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" Do not ask Goddess to guide your footsteps if you are not

willing to move your feet! " ~GoddessSchool

 

 

 

 

 

 

 

 

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