Guest guest Posted December 19, 2007 Report Share Posted December 19, 2007 In today's issue of Chet's Amazing Soups you'll find... Soup Stuff Stock Tip Today's Quote Jane Austin on Income This Week's Amazing Soup Amish Bean Soup This Week's Health Article Ten Important Reasons to Avoid Caffeine --------------------- Join Chet's Family Of Healthy Soup Eaters --------------------- Please forward this entire newsletter to friends and family so they too can enjoy healthy soup recipes. For a free subscription to Chet's Healthy Soup Recipes, visit http://dayzines.com/amazingsoups.htm --------------------- Soup Stuff --------------------- Let's start this issue with a quick tip on creating a soup stock from Chef Jamie Gwen: " You can clean out the fridge and make homemade stock. Just fill a large pot with water and add vegetables: for instance, chopped celery and carrots and a whole onion with the skin on. Still have a chicken carcass from Sunday dinner? Just add it to the pot, along with garlic cloves, salt, peppercorns and parsley stems. Cook for an hour to an hour and a half, then remove from the stove and strain the stock. The result is a rich, wonderful broth good for just about anything. " If that doesn't sound good to you, you've d to the wrong soup ezine, I'm afraid! Enjoy today's issue and great recipe for Amish Bean Soup. Oh, yes, Josh prepared a big update of our site over the weekend and you can check out all the new articles and recipes right now at http://chetday.com/new.html Be there or be square! -- Chet P.S. You can say goodbye to constipation with a gentle, natural colon cleansing product. See my detailed review at http://chetday.com/ultimatecoloncleansereview.htm --------------------- Today's Quote --------------------- A large income is the best recipe for happiness I ever heard of. -- Jane Austen --------------------- Today's Amazing Soup Recipe --------------------- Amish Bean Soup 1 lb (2 cups) navy beans, dried 2 1/2 quarts water 1 meaty ham bone -- 1 1/2 Lbs 1 clove garlic, minced 1 small bay leaf 1 cup cubed potatoes 1 cup celery, thinly sliced 1 cup onion, finely chopped 1 cup carrots, cubed Salt and pepper to taste Boil the beans in the water for 2 minutes before removing them from the heat to let stand for 1 hour. Then add the ham bone, garlic and bay leaf to the beans, and cover and simmer them for 2 hours or until the ingredients are almost tender. Add the vegetables and salt and pepper to taste, and simmer them for 1 hour longer. Remove the ham bone, cut off the meat and dice it to add to the beans. Reheat the soup almost to boiling, then remove the bay leaf. --------------------- Unload 9 Pounds Every 11 Days --------------------- The Idiot Proof Diet is designed for one reason -- to make the scale go down dramatically. And guess what? There are NO specific calorie limits on this diet, you may eat until you feel " satisfied " at every meal, no matter what. See http://chetday.com/cgi-bin/pl.cgi?idiot --------------------- Today's Health Article --------------------- Ten Important Reasons to Avoid Caffeine Best-selling author Stephen Cherniske provides ten reasons to stop drinking coffee and soft drinks and why you should take all caffeine-containing " foods " out of your diet. http://chetday.com/nocaffeine.htm ---------------- Dayzines.com and Newsletter Content Copyright C 2007 by Chet Day Chet Day Health & Beyond Online P.O. Box 755 Earl, NC 28038-0755 To change your email address, double below: http://dayzines.com/cgi-bin/arp3/arp3-edit.pl?c=296852 & p=5717 To cancel your subscription, use the link below: http://dayzines.com/cgi-bin/arp3/arp3-un.pl?c=296852 & p=5717 Powered by AutoResponse Plus http://dayzines.com/cgi-bin/arp3/arp3-aff.pl Quote Link to comment Share on other sites More sharing options...
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