Guest guest Posted December 3, 2007 Report Share Posted December 3, 2007 Sisterhood_of_the_GreenHeart [sisterhood_of_the_GreenHeart ] On Behalf Of GrannyMoon Friday, November 30, 2007 10:02 AM crones_corner ; Daughters_of_the_Hive ; goddessdreamkeepers ; Reiki Sister; sisterhood_of_the_greenheart ; Sisters_of_the_Burning_Branch_chat ; Soulful_Eating ; The_Burning_Branch ; wearewomanwearegoddess [sisterhood_of_the_GreenHeart] DailyOM: Sending Yourself Sunshine November 30, 2007 Sending Yourself Sunshine Good Thoughts For The Day When things go wrong, it is easy to get into a bad mood, and that bad mood has a way of spiraling out and affecting our life for days to come. In the same way, when we feel badly about ourselves, we tend to act in ways that have repercussions, again creating a negative vibe that can negatively influence the next several days. While it is important that we allow ourselves to feel what we feel, and to be genuine, we do not have to completely surrender to a dark mood or feelings of self-doubt. In fact, the more we simply allow and accept our darkness as one part of the picture, the more easily we can also allow and accept our light. In this vein, we can temper our grey moods with an injection of sunshine in the form of sending good wishes to ourselves for the next 24 hours. If you feel a bad mood coming on or find yourself plagued with negative feelings, take a moment to acknowledge that. At the same time, recognize that things can and will change, and that you can still have a good day, or a good week, especially if you take the time to visualize that for yourself. This is a great way to support yourself when you are working through tough times and hard feelings. When you visualize good things for yourself, you are sending yourself love and warmth, as well as encouraging yourself to keep going. Before you even get out of bed in the morning, you can take the time to send good wishes to yourself all the way through to the next morning. As you picture your day, take the time to fill in the details—where you are going, who you will see, what you will do—and send love and good wishes ahead to yourself, as well as everyone you encounter. It will be like arriving in a new place and finding that an old friend has sent a bouquet of flowers from back home to welcome you and remind you that you are loved. What do you think? Discuss this article and share your opinion Want more DailyOM? Register for your free email, or browse all articles Share the OM: Email this to a friend Printable version Save in My DailyOM Discuss this article Today's friend of OM: Pamper yourself this holiday season with a Free Sulfate-free Bodywash! The Chakra Holiday Twin Pack contains a Healing Bodywash and a Healing Hand & Body lotion and comes lovingly gift-wrapped in an organza bag, making it the ideal gift for you or a loved one. Available in 7 fragrances, one for each chakra. For more information visit Balancemychakras.com From the Library: Angel Animals by Allen & Linda Anderson More DailyOM: Browse the Library Today's Horoscopes Shop the Marketplace Join the Community Home | Gift Shop | My DailyOM | Marketplace | Community | Archives | Share The OM | Contact Us | Privacy Policy | Disclaimer | Gift Shop FAQ | Advertising Info Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website © 2004-07 DailyOM - No portion of this site can be reprinted without express permission Artwork by Wang Chang-Ming Quote Link to comment Share on other sites More sharing options...
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