Sun Dried tomato Hummus

[Guest guest]

Sun Dried tomato Hummus

 

15 ounces (2 cups) of cooked chickpeas

1/4 cup of chopped sun dried tomatos that have been

rehydrated in hot water and drained

1/2 teas ground cumin

Pinch cayenne powder

1/4 teas sea salt

2 tablespoons extravirgin olive oil

2 tablespoons water

2 tablespoon fresh lemon juice

1 small garlic clove, minced

1 tablespoons of red onion

2 tablespoons parsley

 

In a food processor, pulse together the chickpeas,

tomatoes, cumin, salt. With food processor running

add the oil and water and blend until very smooth.

Pulse in the lemon juice and garlic and red onion and

parley.

 

Use as a spread with raw vegetables or pita bread or

crackers

 

Enjoy!!!!

 

 

 

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art is a community effort - a small but select community living in a

spiritualized world endeavoring to interpret the wars and the solitudes of the

flesh.”

-Allen Ginsberg

 

 

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