Guest guest Posted October 5, 2007 Report Share Posted October 5, 2007 Foods for a Clear Head by Patty Bray Below are some foods I stick to when I have to be absolutely clear headed -- like exam cram time... Tuna, tomatoes, red bell peppers, almonds, turkey jerky, fresh baby spinach, water, top quality green tea. Note: no grains, no fruit except vine ripened grape tomatoes. Everybody in my family on both sides is diabetic except me. Sometimes I add lecithin and ginseng. I use mostly portable foods that I can carry in my purse and eat (silently in class) if I get hungry. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.