Guest guest Posted September 25, 2007 Report Share Posted September 25, 2007 RESTLESS LEGS BLEND We have used this blend several times for people, especially those folks in assisted living or care centers that seem to have problems keeping their legs comfortable. This blend can be used in a Diffuser, or if someone is available, mix into a carrier oil and massage the legs. Lavender - 24 drops Roman Chamomile - 20 drops Vetiver - 16 drops Blend well in an amber bottle. If inhaling, put a few drops in a Personal inhaler and take several deep breaths when legs are feeling restless. Or mix 15 drops of this blend in 1 ounce of Carrier oil, shake well and use for leg massage. Source: BirchHillHappenings.com Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.