Juniper, Lavender & Mint Muscle Soak

[Guest guest]

Juniper,

Lavender & Mint Muscle Soak

 

This bath is soothing and relaxing when your muscles are tired and

sore. It's also a good treatment for people with arthritis.

 

1 teaspoon dried juniper (Juniperus communis) berries

2 tablespoons fresh or dried peppermint (Mentha ×piperita)

2 tablespoons fresh or dried spearmint (Mentha spicata)

2 tablespoons fresh or dried lavender (Lavandula angustifolia)

 

Place all ingredients in a muslin drawstring bag or disposable bath

tea bag. Add the bag to your bathtub and fill the tub with hot water.

Relax and soak for 20 minutes.

 

“Fortunately

art is a community effort - a small but select community living in a

spiritualized world endeavoring to interpret the wars and the solitudes of the

flesh.”

-Allen Ginsberg

 

 

Everything Natural

http://health./

Everything Magick

EverythingMagick/

 

The Pagan Housewife

http://paganhousewife.blogspot.com/

Tales of

a DIY Queen

http://talesofadiyqueen.blogspot.com

The Frugal New Yorker

http://thefrugalnewyorker.blogspot.com/