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Stress-Relieving Essential Oil Blends

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Stress-Relieving

Essential Oil Blends

 

The below blends can help during times of Stress. When selecting and using

oils, be sure to follow all safety precautions and remember that aromatherapy

should not be used as a substitute for proper medical treatment.

 

Blend #1

* 3 drops Clary Sage

* 1 drop Lemon

* 1 drop Lavender

 

Blend #2

* 2 drops Roman Chamomile

* 2 drops Lavender

* 1 drop Vetiver

 

Blend #3

* 3 drops Bergamot

* 1 drop Geranium

* 1 drop Frankincense

 

Blend #4

* 3 drops Grapefruit

* 1 drop Jasmine

* 1 drop Ylang Ylang

 

Directions:

Select one of the blends shown above. Then, choose which method you'd like to

use the blend - diffuser, bath oil,

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