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Your Herbal Medicine Chest

( Aurthor Unkown by Me )

 

Alfalfa

Alfalfa is a well-known herb to health-conscious

Consumers. It is high in nutrients, which are drawn

Into the plant from deep in the soil. The richest land

Source of trace minerals, the roots of Alfalfa plants

Have been known to reach as much as thirty feet deep!

The leaves of the alfalfa plant are rich in minerals

And nutrients, including calcium, magnesium,

Potassium, and carotene. They are also a source of

Protein, vitamin E and vitamin K. Alfalfa has been

Used by the Chinese since the sixth century to treat

Kidney stones, and to relieve fluid retention and

Swelling. Alfalfa nourishes the digestive, skeletal,

Glandular, and urinary systems. Alfalfa contains

Chlorophyll, which is renowned for its cleansing

Qualities.

 

 

Aloe Vera

Aloe vera has historically been known for assisting

The functions of the gastrointestinal tract, and for

Its properties of soothing, cleansing and helping the

Body to maintain healthy tissues. This plant has a

Reputation of facilitating digestion, aiding blood and

Lymphatic circulation, as well as kidney, liver and

Gall bladder functions. Aloe contains at least three

Anti-inflammatory fatty acids that are helpful for the

Stomach, small intestine and colon. It naturally

Alkalizes digestive juices to prevent overacidity - a

Common cause of digestive complaints. A newly

Discovered compound in aloe, acemannan, is currently

Being studied for its ability to strengthen the immune

System. Studies have shown acemannan to boost

T-lymphocyte cells that aid natural resistance.

 

 

Angelica Root

Angelica nutritionally supports the digestive and

Respiratory systems.

 

 

Anise

Anise seeds act to remove excess mucus in the

Gastrointestinal area.

 

 

Barberry

Barberry nourishes the liver and gallbladder and helps

The bile to flow freely. It helps remove toxins from

The bowels.

 

 

Bayberry

Bayberry is an excellent blood purifier and

Detoxifier. It is effective for helping to stop a cold

From forming if taken when the first symptoms appear.

 

 

Bdellium Gum

Bdellium gum has many positive effects on the human

Body. Studies show they include: lowering cholesterol

Levels, reducing tissue inflammation, promoting

Balance in the thyroid gland, and lowering body

Weight.

 

 

 

 

 

Bilberry

Bilberry (Vaccinium myrtillus) contains nutrients that

Protect eyes from eyestrain or fatigue, and can

Improve circulation to the eyes. When British Royal

Air Force pilots During World War II ate Bilberry

Preserves before night missions and discovered that

Their night vision improved afterwards, this herb was

Investigated and found to be very beneficial for the

Eyes. Bilberry works by improving the microcirculation

And regeneration of retinal purple, a substance

Required for good eyesight. It is believed that this

Property is related to the high amount of

Proanthocyanidins, a type of flavonoid that tends to

Prevent capillary fragility and strengthen the

Capillaries which nourish the eyes. Other properties

Appear to assist in thinning the blood and stimulating

The release of vasodilators. Anthocyanin, a natural

Antioxidant, also lowers blood pressure, reduces

Clotting and improves blood supply to the nervous

System. Anthocyanosides support and enhance the health

Of collagen structures in the blood vessels of the

Eyes, thus aiding in the development of strong healthy

Capillaries that can carry vital nutrients to eye

Muscles and nerves. Bilberry has long been a remedy

For poor vision and " night blindness. " Clinical tests

Have indicated that oral administration of bilberry

Tends to improve visual accuracy in healthy people and

Can help those with eye disorders such as pigmentosa,

Retinitis, glaucoma, and myopia.

 

 

Bissy Nut

Bissy nut (Cola acuminate) has been known to help

Relieve inflammation in disorders such as rheumatism

And gout. It also is used as a diuretic, and contains

Metabolism-enhancing properties.

 

 

Black Cohosh

The early Native Americans used Black Cohosh to treat

Snakebite and a tea from the root is reputed to soothe

Sore throat. They also used the root to help ease

Complaints associated with the skeletal system. It is

A traditional approach for many gynecological topics,

Including menstrual cramps, labor and delivery, and

Menstruation. When combined with other nervine herbs,

It provides excellent soothing properties. Black

Cohosh also nourishes the respiratory system. Black

Cohosh has traditionally been used to calm the nervous

System by nourishing blood vessels, and balancing the

Hormones in menopausal women. Studies show it contains

Substances that bind to estrogen receptors. It has

Also been shown in lab experiments (in vitro) to

Inhibit microbial activity.

 

 

Black Currant Oil

Black currant oil is rich in linoleic acid and

Gamma-linolenic acid (GLA). This substance supports

The body's manufacture of hormone-like substances

Known as prostaglandins which help regulate functions

Of the circulatory system. GLA assists the body with

Its energy processes and is a structural component of

The brain, bone marrow, muscles and cell membranes.

 

 

Black Walnut

Black walnut hulls contain a substance which helps the

body eliminate parasites. Although this is the primary

purpose of this herb, it is also used for poison oak,

ringworm and skin ailments. It has antifungal

properties and is also said to promote bowel

regularity.

 

 

Blessed Thistle

Blessed thistle acts as a general tonic to the female

reproductive system, as well as helping to balance the

hormones.

 

 

 

Blue Cohosh

Blue cohosh nutritionally supports the female

reproductive system.

 

 

Blue Vervain

Blue vervain nourishes the digestive, nervous and

respiratory systems. It helps the body maintain

balance during the winter season, and fortifies it

against the organisms which promote flu, coughs and

colds. This herb acts as a diaphoretic, which means

that it helps the body eliminate toxins through the

pores by stimulating perspiration.

 

 

Burdock

Burdock is a natural blood purifier and detoxifier. It

is favored for helping the body maintain healthy skin.

It nourishes the urinary and respiratory systems, and

also nutritionally supports joints and other skeletal

tissues. It is reported to promote glandular and

hormone balance, as well as remove accumulations and

deposits around the joints.

 

 

Cascara Sagrada

Cascara sagrada is used to help the body relieve

constipation. However, it is reputed not to be

habit-forming and also nutritionally supports the

stomach, liver, pancreas, and gallbladder. It is

cleansing, as well as nourishing, to the colon. It is

also known to assist with digestion, and help the body

to eliminate worms and parasites.

 

 

Catnip

Catnip nourishes the stomach and nerves. It calms the

nervous system and is used also for digestion. Catnip

is also said to help ease symptoms of the flu such as

nausea and diarrhea.

 

 

Cat's Claw

The highly effective properties contained in the inner

bark of the cat's claw plant have demonstrated,

through centuries of usage dating back to the time of

the ancient Incas, to have a profound and positive

influence on the body's defense system. Studies

conducted since the 1970s at research clinics in Peru,

Austria, Germany, England, Hungary and Italy validate

the traditional usage and indicates that this herb may

be beneficial in ameliorating a host of modern day

afflictions which have no answers from the orthodox

medical arena. It is known to help nutritionally

support the body's defense, circulatory and

gastrointestinal systems through its antioxidant and

build properties.

 

 

Cayenne

Cayenne is a pepper well known for its benefits to the

circulatory system. It aids the body to balance

pressure levels and resist abnormal bleeding. Cayenne

also nourishes the digestive system. This plant

assists in the body's utilization of other herbs, when

used in an herbal combination. When applied topically,

it helps relieve minor discomfort.

 

 

Celery Seed

Celery seeds contain vitamins A, C and B-complex.

 

 

 

Chamomile

Chamomile soothes the nerves and stomach. It nourishes

the respiratory tract and helps alleviate discomfort

associated with menstrual problems.

 

 

Chickweed

Chickweed helps the body eliminate mucus and fatty

plaque from the system. It nourishes the

gastrointestinal areas and has soothing properties. It

is a natural blood cleanser, as well as an herb that

addresses fat accumulations.

 

 

Comfrey

Comfrey nourishes the pituitary gland (the master

gland of the body), as well as the bones and skin. It

also strengthens the respiratory system and is

considered to be one of nature's great healers.

 

 

Cranberry

Cranberry contains a compound that prevents bacteria

from adhering to the walls of the bladder and rest of

the urinary tract. This prevents the bacteria from

spreading and eventually results in the halt of

infection. Using cranberry on a regular basis may help

prevent the formation of kidney stones.

 

 

Cyani Flowers

Cyani flowers soothe the nervous system and exert a

positive influence on tissues of the eyes.

 

 

Damiana

Damiana is known for its aphrodisiac properties, and

has also been used for nervousness, weakness and

exhaustion. It is said to increase sperm count in the

male and to balance hormones in women.

 

 

Dandelion

Dandelion nourishes the liver and contains many vital

nutrients. Dandelion root has been used traditionally

to purify the blood, and to benefit the circulatory

and glandular systems.

 

 

Devil's Claw

Devil's claw is an herb which has been well-known in

Europe and Africa for hundreds of years and is gaining

popularity in the United States and the entire North

American continent. It is known for its ability to

nourish the skeletal system. Studies indicate that its

action is similar to cortisone. It helps the body

lessen the severity of pain in joints and connective

tissues.

 

 

Dong Quai

Dong quai calms the central nervous system and

nourishes the brain. It also balances and strengthens

the female organs and regulates their functions.

 

 

 

 

 

 

Echinacea

Modern scientific studies now validate Echinacea's

traditional usage as a topical agent to help the body

repair skin wounds, and internally to enhance the

immune system. The active constituents in Echinacea

which are thought to bolster the body's defense are

known as polysaccharides. Polysaccharides stimulate

the activity of macrophages, white blood cells which

destroy bacteria, viruses, other foreign invaders, and

even wayward cells. It also activates the body's

production of interferon, a specific protein which

protects cells against the invasion of viruses.

 

 

Elderberry Flowers

Elderberry flowers can help rid the body cells of

toxins, increase circulation and purify the blood.

 

 

Elecampane

Elecampane is a natural expectorant and nourishes the

respiratory system.

 

 

Ephedra sinica

This Chinese herb (Ma huang) is nutritionally

beneficial for fat reduction and increased energy. It

facilitates energy and heat exchange for efficient

metabolic function.

 

 

False Unicorn

False unicorn is considered a tonic to the

reproductive organs and addresses symptoms of

headaches and depression in menopausal women.

 

 

Fennel

Fennel helps detoxify and remove waste material from

the body.

 

 

Fenugreek

Fenugreek has many traditional uses, including

nourishing the skin, respiratory system, and the

pancreas. It helps the body to expel mucus and toxins.

Fenugreek dissolves fat and is high in nutrients.

 

 

Flax Seed Oil

Flax seed oil provides omega 3 (linolenic acid), omega

6 and omega 9 fatty acids. Omegas 3 and 6 benefit the

cardiovascular system, as well as the immune and

nervous systems. It also contains some beta carotene

(approximately 4,300 IU per teaspoon) and vitamin E

(appproximately 15 IU per teaspoon).

 

 

Garcinia Cambogia

Garcinia cambogia is a South Asian plant that is

nutritionally beneficial in blocking the production of

fats. Scientific research conducted on this herb since

1969 demonstrates that it slows the body's conversion

of carbohydrates and excess calories to fat,

decreasing production of harmful fats (low-density

lipoproteins), promoting sustained energy levels by

enhancing the body's production of glycogen, reducing

the body's desire for excess food; helping to

nutritionally support the metabolism and burn

calories. Human studies indicate that Garcinia, also

known as HCA (hydroxycitric acid) may be especially

effective when combined with chromium and L-carnitine.

 

 

 

Garlic

Garlic provides nourishment for the circulatory,

immune and urinary systems. It aids in supporting with

normal circulation, nourishing stomach tissues,

maintaining normal blood pressure and aids the body's

natural ability to resist disease. Garlic is a natural

antibiotic and fungicide.

 

 

Gentian Root

Gentian Root nourishes and strengthens the digestive

system. It stimulates the appetite, nutritionally

supports the liver, and nourishes the spleen,

pancreas, stomach and kidneys.

 

 

Ginger

Ginger root is nourishing to the gastrointestinal

system. It also helps the body to eliminate wastes

through the skin. Ginger enhances circulation and acts

as a catalyst for other herbs, to increase their

effectiveness. It helps the body relieve congestion.

 

 

Ginkgo biloba

Ginkgo biloba is one of the most promising and highly

studied natural botanicals. Current interest in ginkgo

began in the Orient, where it has long been valued for

its effects on the challenges of aging. Ginkgo is

effective in nutritionally supporting the body's

systems, especially through its antioxidant

properties. This is especially important as we grow

older. Aging is a process of deterioration. The

hypothesis that free radicals (reactive molecules) in

the body are a direct cause of this deterioration is

gaining widespread acceptance. Recently, the benefits

of antioxidant vitamins in reducing free radicals in

the the body have been widely published. Ginkgo is a

very potent free radical scavenger. Eliminating free

radicals is important in preserving youthfulness. If

we slow down the deterioration of our body systems, we

can enjoy fitness and vitality all through our lives.

 

 

Ginseng

Ginseng is nutritionally beneficial for the immune

system and long term energy. It nourishes the

circulatory system and enhances mental alertness and

stamina.

 

 

Golden Seal

Golden seal is used both internally and externally to

help the body fight infections with its nutritional

properties. It helps the body soothe inflammations of

the mucous membranes and balance their function. This

herb especially nourishes the liver, glandular and

respiratory systems. Golden seal helps cleanse the

system of foreign organisms.

 

 

Gotu Kola

Gotu kola nourishes the nervous system, especially the

brain. It is said to help improve memory and enhance

vitality throughout the body. This herb is known for

helping the body to balance blood pressure levels and

assist in the healing of wounds. Gotu Kola is known in

India as a " longevity " herb.

 

 

Hawthorn Berries

Hawthorn is traditionally known for its strong and

powerful effect on the circulatory system,

particularly the heart. It has been used for centuries

with great success, especially in Europe. Even today

it remains a favorite among herbalists as a cardiac

tonic. Hawthorn is valued for nourishing blood

pressure and circulation. When used on a regular,

long-term basis hawthorn exerts a continued protection

to the cardiovascular system.

 

 

Hops

Hops helps the body with pain and insomnia. Hops is

rich in nutrients that nourish the nervous system. The

herbalist Culpeper said, " It opens obstructions of the

liver and spleen, cleanses the blood, loosens the

belly, cleanses the veins from gravel and provokes

urine. " This plant is considered both a tonic and

relaxant.

 

 

Horehound Root

Horehound root is soothing to the respiratory system

and is a natural expectorant.

 

 

Horsetail

Horsetail is rich in " beauty " nutrients that nourish

the nails, skin, hair, bones and the body's connective

tissue. It is also benefits the glands and urinary

tract. Horsetail helps heal fractured bones because of

its rich supply of nutrients.

 

 

Ho Shou Wu

Ho shou wu (Fo-Ti) is fabled in Asian history to

restore the original color of graying hair. It

nourishes the glandular, nervous, and skeletal

systems. This herb is reputed to enhance the health of

the liver and kidneys. The properties of Ho Shou Wu

are said to be similar to Golden Seal, Chamomile and

Ginseng. It is known to help improve health, stamina

and resistance to diseases.

 

 

Hydrangea

Hydrangea has traditionally been used to strengthen

the urinary tract and help regulate its function. This

plant contains alkaloids which help soothe the body,

especially in the bladder and kidney areas. Hydrangea

also works like a natural inflammation reliever and

cleanses the joint areas.

 

 

Hyssop

Hyssop has been used for hundreds of years as an

herbal remedy for afflictions of the respiratory

system. It soothes throats and nourishes the lungs.

 

 

Irish Moss

Irish moss is high in nutrients and nourishes the

glandular system, lungs, and kidneys. It purifies the

body's cells and strengthens the thyroid gland.

 

 

Juniper Berry

Juniper berries strengthen the urinary system and help

the body eliminate excess water and toxins.

 

 

Kava Kava

Kava kava soothes the nerves.

 

 

 

 

Kelp

Kelp contains nearly thirty minerals which nourish the

glands (especially the thyroid and pituitary). By

enhancing the action of the glandular system, it helps

balance the body's metabolism and rate at which it

burns calories. Kelp, also known as seaweed, grows in

the rich ocean beds, far below surface pollution

levels. Because of its high nutrient content, this

herb is reputedly beneficial for a wide range of

applications. It is known to nourish the sensory

nerves, brain membranes, also spinal cord and brain

tissue. Kelp contains alginic acid which can help

protect the body against the effects of radiation.

 

 

Lady Slipper

Lady slipper is a member of the orchid family. This

delicate flower contains in its root many nervine

properties.

 

 

Licorice

Licorice root nutritionally supports the respiratory

and gastrointestinal systems, heart and spleen. This

herb can soothe irritated mucous membranes and help

the body get rid of unwanted mucus with its

expectorant properties. Licorice Root has properties

similar to cortisone and estrogen. It stimulates the

adrenal glands and helps the body cope with stress.

 

 

Lobelia

Lobelia has been traditionally revered for its

soothing properties that nourish the nervous system.

Lobelia also enhances the function of the respiratory

system and has antispasmodic effects. It has been used

in preparations designed to lessen one's desire for

nicotine.

 

 

Male Fern

Male fern helps the body get rid of tapeworm.

 

 

Mandrake

Mandrake works with the liver, gallbladder and all

aspects of digestion. It exerts a powerful influence

on the glands.

 

 

Marshmallow

Marshmallow has soothing properties and nutritionally

supports the respiratory and gastrointestinal systems.

 

 

 

Milk Thistle

Milk thistle extract is a potent antioxidant which

prevents harm from free radicals and lends nutritional

support to the liver. Milk thistle seed extract

contains silymarin, a unique type of flavonoid-like

compound considered the active ingredient of milk

thistle.

 

 

Mullein

Mullein has been referred to as a " natural wonder

herb " which soothes the lungs and irritations

associated with the respiratory tract. It also

nourishes the lymphatic and glandular systems. Mullein

can help remove mucus from the system.

 

 

Myrrh

Traditionally, the properties of myrrh resin have been

highly favored for soothing muscles and wounds. Myrrh

nourishes mucuous membranes with its cleansing

effects. The extract, when combined with water, is

excellent as a comforting gargle for a scratchy

throat.

 

 

Noni

The noni plant has many folk-remedy uses. It is fabled

among the Polynesian peoples to especially help

support the body's respiratory, immune, digestive, and

structural systems.

 

 

Oatstraw

Oatstraw contains high amounts of bone-building

materials.

 

 

Pan Pien Pien

Pan pien lien helps the body remove obstructions and

congestion, thus strengthening and improving many

areas. It nourishes and strengthens the lung areas, as

well as soothing the muscles and joints.

 

 

Papaya

Papaya contains an enzyme called papain which helps

the body break down protein.

 

 

Parruva Brava

Parruva brava nourishes the thermogenic processes of

the body. It has been traditionally valued for its

purification properties which promote perspiration.

 

 

Parsley

Parsley is valued as a blood builder, cleanser and has

pressure regulating properties.

 

 

Pau d'Arco

Pau d'arco is a South American herb which helps

strengthen and nourish the body's defense system. A

healthy immune system is a key in fighting diseases

and infections.

 

 

Passionflower

Passionflower has been used to help the body reduce

anxiety, hysteria and nervousness by nourishing the

nervous system. Passionflower has been traditionally

used in both herbal and homeopathic medicine for pain,

insomnia, nervous exhaustion, asthma and attention

deficit disorder. In vitro experiments show that

passicol, an alkaloid found in passionflower, kills a

range of molds, yeasts, and bacteria.

 

 

Peppermint

Peppermint calms the stomach, intestinal tract, and

the nervous system. It comforts the stomach and

nourishes the salivary glands to help with digestion.

It has astringent properties and soothes the nervous

system.

 

 

 

Periwinkle

Periwinkle helps relieve congestion and aids in

maintaining balanced circulation.

 

 

Pippali Fruit

Pippali fruit is a pepper which has been used

extensively in Ayurvedic medicine to address digestive

disorders and obesity.

 

 

Prickly Ash

Prickly Ash nourishes and enhances circulation

throughout the entire body.

 

 

Queen of the Meadow

Queen of the Meadow is traditionally valued to help

heal strains, sprains, and the associated aches. It

nourishes the ligaments and tendons, and assists in

restoring their normal function. It helps release

inorganic deposits from the joints and tissues.

 

 

Quercetin

Quercetin has been shown to help the body defend

itself against harmful microorganisms.

 

 

Raspberry Leaf

Red raspberry leaf strengthens the uterus wall and

regulates menstrual flow. It nourishes the

reproductive organs, especially the uterine muscles,

and helps strengthen and prepare the body for

childbirth. It is also highly valued for its soothing

and astringent properties to the stomach and

intestinal tract. Raspberry leaf is a nutrient-rich

herb that helps balance the body so that diarrhea or

constipation can be relieved.

 

 

Rhubarb

Rhubarb can help dissolve mucus adhering to the walls

of the colon.

 

 

Rosemary

High concentrations of antioxidants and substantial

amounts of minerals including calcium, magnesium,

potassium and more. Considering all the healing

benefits of this culinary herb, one should use it all

the time and with every member of the

family.Analgesic, Anti-bacterial, Anti-depressant,

antimicrobial, anti-oxidant, antirheumatic,

antiseptic, antispasmodic, aphrodisiac, astringent,

carminative, cephalic, cholagogue, choleretic,

cicatrizant, cordial, cytophylactic, diaphoretic,

digestive, diuretic, emmenagogue, expectorant,

fungicidal, hepatic, hypertensive, nervine,

parasiticide, restorative, rubefacient, stimulant

(circulatory, adrenal cortex, hepatobiliary),

stomachic, sudorific, tonic (nervous, general),

vulnerary.

 

 

Safflower

The flowers of the safflower plant are used to nourish

the liver, gallbladder and respiratory system.

Safflower helps balance cholesterol in the body, and

assists in eliminating excessive uric acid. It helps

break up phlegm and soothes the digestive system.

 

 

 

Sage

Sage helps check excessive mucus in the body.

 

 

Sarsaparilla

Sarsaparilla contains substances which are similar to

the male hormone testosterone and the female hormone

progesterone. It can safely help increase the

metabolic rate and balance the glandular system.

 

 

Saw Palmetto

Saw palmetto berry is said to nourish glandular

tissue, and has been used by herbalists and others to

nutritionally support the prostate gland.

 

 

Schizandra Chinensis

Schizandra chinensis helps the body adapt to stress

and nourishes the nervous system.

 

 

Scullcap

Scullcap is one of the most powerful herbs to help you

get a better night's sleep. It calms the nervous

system, relaxes the muscles, and helps balance blood

pressure.

 

 

Senega Root

Senega root nourishes the respiratory tract.

 

 

Senna

Senna assists in expelling waste from the intestines

and kills worms.

 

 

Siberian Ginseng

Siberian ginseng nutritionally supports the glandular

system. It is called an " adaptogen " , which means that

it helps the body adapt to any situation which

normally would alter its function. Siberian Ginseng

has a beneficial effect on the heart and circulation.

It stimulates the entire body energy to overcome

stress, fatigue, and weakness. Studies suggest that

Siberian Ginseng may help reduce blood sugar levels,

balance blood pressure levels, and enhance the immune

system by boosting the body's production of natural

killer cells.

 

 

Slippery Elm

Slippery elm can help the body eliminate mucus from

the lungs and strengthen the gastrointestinal and

respiratory systems. It soothes irritated tissues and

helps nourish and strengthen the body.

 

 

Squaw Vine

Squaw vine strengthens the uterus, and helps relieve

congestion there and in the ovaries. It may help

strengthen the defense against vaginal infections.

 

 

 

Suma

Suma is an adaptogen herb, which means it helps the

body adapt to stress, and acts as a tonic to the

entire system. By enhancing the body's immune system,

Suma aids in preventing free-radical damage to the

body. Suma contains significant amounts of Germanium,

a trace mineral which stimulates the immune system and

helps promote oxygen flow to cells. It also contains

" allantoin " , a substance which assists in healing

wounds. Some of Suma's other beneficial nutrients

include vitamins, minerals, essential amino acids, and

the natural plant hormones sitosterol and

stigmasterol. These phytochemicals nourish the

circulatory and glandular systems. The Japanese

investigated Suma in trials against specific types of

tumor cells. The researchers discovered that six

saponins called pffaffosides A, B, C, D, E, and F are

the unique chemicals present in Suma that inhibit

tumor cell growth. Brazilian researchers have found

that Suma is both safe and effective for

altered-immune disorders.

 

 

Thyme

Thyme is known as a powerful antiseptic and a general

tonic, with healing powers. It is said to be used in

cases of anemia, bronchial and intestinal

disturbances.

 

 

Uva Ursi

Uva ursi strengthens the urinary system and helps the

body eliminate excess water.

 

 

Valerian

Valerian root nourishes the nervous system and has

soothing properties. Valerian is a safe and natural

sleeping aid. It helps soothe rattled nerves and

assists the body in relieving insomnia. Properties of

the plant have demonstrated to give calming relief to

muscles, the nerves and blood vessels.

 

 

Watermelon seeds

Watermelon seeds help the body eliminate excess water.

 

 

 

White Oak

White oak bark is a marvelous herb to help nourish and

strengthen injured areas of the body. It has been used

successfully for many applications, including

fortifying blood vessels and tissues. White Oak has

astringent properties, and it also soothes the throat.

 

 

 

White Willow

White willow benefits the stomach, kidneys, bowels,

and intestines. It works like a mild and natural

analgesic which is gentle on the stomach.

 

 

Wild Cherry Bark

Wild Cherry Bark is considered to be a very useful

expectorant.

 

 

Wild Yam

Wild yam has many effective uses. It is known to relax

the muscles and promote glandular balance in women.

Wild Yam contains natural plant components known as

phytochemicals which help the body balance hormone

levels. Wild Yam nourishes the digestive system and

the nerves.

 

 

Wood Betony

Wood betony works well for both children and adults.

It is said to help migraine headaches.

 

 

Wormwood

Wormwood helps eliminate worms and parasites.

 

 

Yellow Dock Root

Yellow dock root is a bitter herb noted for its high

iron content. It nourishes the skin, stimulates bile

production, tones the liver and gallbladder and

purifies the blood.

 

 

Yerba Santa

Yerba santa helps the body expel mucus from the

respiratory tract. It is known as a blood purifier and

strengthener of the digestive system.

 

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