Stress-Relieving Essential Oil Blends

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Stress-Relieving

Essential Oil Blends

 

The below blends can help

during times of Stress. When selecting and using oils, be sure to follow all

safety precautions and remember that aromatherapy should not be used as a

substitute for proper medical treatment.

 

Blend #1

 

* 3 drops Clary Sage

* 1 drop Lemon

* 1

drop Lavender

 

Blend #2

 

* 2 drops Roman

Chamomile

* 2

drops Lavender

* 1 drop Vetiver

 

Blend #3

 

* 3 drops Bergamot

* 1 drop Geranium

* 1 drop Frankincense

 

Blend #4

 

* 3 drops Grapefruit

* 1 drop Jasmine

* 1 drop Ylang Ylang

Directions:

Select one of the blends shown

above. Then, choose which method you’d like to use the blend - diffuser,

bath oil, massage oil or air freshener

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