Recipes using The Breathe Easy Four

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Recipes using "The Breathe Easy Four" (Lavender, Peppermint, Eucalyptus, Tea Tree):

Lavender - relieves pain, relaxes spasms, calms, promotes sleep, fights infection, eases cough.

Peppermint - stimulating, clears congestion, induces sweating.

DO NOT TAKE PEPPERMINT IF YOU ARE USING HOMEOPATHIC REMEDIES - IT PREVENTS THEM FROM WORKING.

Eucalyptus - fights infection, clears sinuses, eases aches and pains, stimulating.

Tea Tree - antibacterial, antiviral, antifungal, stimulates the immune system, induces sweating.

Recipe: To Ease Sinuses:

2 drops Eucalyptus

2 drops Peppermint

2 drops Tea Tree

Boil a pot of water and remove it from the stove. While it is still steaming, add 2 drops peppermint, 2 drops eucalyptus and 2 drops tea tree, immediately cover the pot and head with a towel and inhale for 3 minutes. Keep Eyes Closed.

Recipe: To Ease Coughs:

2 drops Eucalyptus

2 drops Lavender

Boil a pot of water and remove it from the stove. While it is still steaming, add 2 drops eucalyptus and 2 drops lavender, immediately cover the pot and head with a towel and inhale for 3 minutes. Keep Eyes Closed.

Recipe: To Ease Coughs throughout the day:

2 drops Eucalyptus

2 drops Lavender

Add 2 drops eucalyptus and 2 drops lavender to 4 teaspoons of our massage base oil and apply to the throat and chest (this will make enough for several applications).

Recipe: To Combat colds and flu - daytime:

2 drops Eucalyptus

2 drops Lavender

2 drops Peppermint

2 drops Tea Tree

Add 2 drops eucalyptus, 2 drops lavender, 2 drops peppermint and 2 drops tea tree to a steaming bowl of water - let stand so that the steam diffuses into the room (or add same essential oils to our tea candle diffuser).

Recipe: To Combat colds and flu - nighttime:

2 drops Lavender

2 drops Tea Tree

Add 2 drops lavender and 2 drops tea tree to a steaming bowl of water - let stand so that the steam diffuses into the room (or add same essential oils to our tea candle diffuser).

To order our "Breathe Easy Four Kit" or other Aromatherapy Kits click: Aromatherapy Kits

To order any of our Therapeutic Grade Essential Oils (or see properties) click: Order Essential Oils

To order our Massage Base or any of our Carrier Oils (or see properties) click: Order Carrier Oils / Base Oils

http://www.dreamingearth.com/recipes.html

 

 

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