Guest guest Posted November 18, 2006 Report Share Posted November 18, 2006 AN A TO Z OF AROMATHERAPY Agarwood {Aquilaria Agollacha}: The main properties of this oil are as ananti parasite oil. It is traditionally used to treat malaria. Also it isextensively used in Japan and the Far East as an aphrodisiac. InAromatherapy it is reputed to be the most effective aphrodisiac Essentialoil. Ajowan {Trachyspermum Ammi}: This oil is frequently used for circulatoryproblems. It also has good muscle relaxing properties. However over use cancause skin irritation in some people. Alcohol: In Aromatherapy Alcohol is used to clean equipment, but it can alsobe used as a base for making natural Perfumes. Do not Ingest. Aloe & Seaweed Gel: A cooling and skin conditioning base, can be used on itsown, but with the addition of 3% Parsley Seed {Petroselinum Sativum} makes awonderful eye gel, that can help remove the shadows from tired eyes. Aloe Vera Gel: Professional Aromatherapist's use this cool, skinconditioning base {with Essential oils added} for treating clients who areundergoing radiation treatment to counter the dermal damage done. It canalso be used with the addition of Lavender & Roman Chamomile as an after sunlotion. Ambrette Seed {Hibiscus Abelmoschus}: Frequently used for muscle aches andpains due to sport or activity fatigue. Helps poor circulation too. Alsoused as an anti-depressant. Amyris {Amyris Balsamifera}: The traditional use of Amyris is as a musclerelaxant, emollient, soothing agent and a stimulant. It can be used to treatneck muscle stress when mixed with Angelica Root {Angelica Archangelica}: A useful oil, but it should beavoided by pregnant women, and diabetics. That said, professionalAromatherapists use Angelica during childbirth to help expel the placenta. Agood tonic oil that can aid convalesces. It can also be used to help withdraining the lymphatic system, and helps with period pains. As an appetitestimulant it has been used to treat Anorexia Nervosa. Over use can induceinsomnia Angelica Root {Angelica Glaucha}: This variation and chemo-type is reputed,from traditional uses on the Indian sub continent, to be effectiveanti-venom in treating snakebites. Angelica Root {Archangelica Officinalis}: As with many Essential oils, wherethe source plant is grown will effect the quality of the oil produced, alsowhile Angelica Archangelica I s the modern internationally recognized namefor the official source plant, Archangelica Officinalis, is the old name.Thus this is the same as Angelica {Angelica Archangelica} Angelica Seed {Angelica Archangelica}: While Angelica root is a good bodytonic the oil from the seeds works well as a skin tonic, and may help withvarious skin conditions. Anise Star {Illicum Verum}: This is used as an energizing and toning oil,and has traditionally been used in China as a deodorant. It can be used togood effect for Asthma. It can also help with hangovers. However it has aslight dermal toxicity so should be used diluted and infrequently. Apricot Kernel {Prunus Armeniaca}: As with all the carrier oils used inAromatherapy, the oil should be chosen to match the skin type. ApricotKernel is especially suited to dry & normal skin types. Arnica {Arnica Montana}: Used as an analgesic as well as a perfumeingredient. Avocado (Refined) {Persea Americana}: Normally used as an addition to othercarrier oils at a rate of 10%-25%. As it has a re-hydrating effect it isgood for dry skin and conditions like eczema. However it does appear toexacerbate Psoriasis in some people. Basil Linalool {Ocimum Basilicum}: Forget the Prozac, Basil can be good forthe relief of depression. But over use will cause depression. Avoid ifpregnant. Good for respiration conditions, such as Asthma and Bronchitis. Asit has an effect upon Adrenal Cortex it can be effective with allergies. Basil Sweet {Ocimum Basilicum}: Sweet Basil is great for aidingconcentration and sharpening the senses. Bay {Pimenta Racemosa}: One of the traditional uses of Bay is as anaphrodisiac, as it's a stimulating & energizing oil, this could be true. Bayis great for easing the muscles after sporting activity and its a good hairtonic too. Bay Laurel {Laurus Nobilis}: A good tonic for the Liver and Kidneys. Avoidif pregnant. Benzoin {Styrax Benzoin}: Can be used as a joint rub to relieve the pain anddiscomfort of Arthritis. Is also reputed to help with problem such aspremature ejaculation. It's a good oil for dry cracked skin and chilblains. Bergamot {Citrus Bergamia}: Without Bergamot oil there would be no Earl Greytea. But in Aromatherapy this oil has many uses. It has good effects uponpeople with breathing problems. Also this oil is useful for helping withdigestive problems as well as dispelling internal parasites. Bergamot isvery useful for most skin conditions, especially when mixed with Eucalyptus,especially acne and oily skin conditions. Caution, as this oil is phototoxicIt is perfectly safe if used on areas of the skin that are covered byclothing before going out into the sun. Bergamot FCF (Bergaptene Free) {Citrus Bergamia}: As it is the Bergaptenethat has the phototoxic effect in this oil, this Bergaptene Free variant isalso offered. It should be noted that most professional Aromatherapist's dont use this variant as it is seen as less effective. Birch Sweet {Betula Lenta}: The birch oils are generally good for helpingthe body remove toxins and purifying the blood. A good kidney tonic too. Birch White {Betula Alba}: This oil is reputed to help with the removal ofkidney stones too. See Sweet Birch. Black pepper {Piper Nigrum}: Flatulence and Rheumatism are two conditionsthat this oil can be used to relieve. As it gives localized increase inblood flow, it is a good oil for helping tone muscles, as well as relivesthe aches and strains from exercise. Over use can cause a skin rash onsensitive skins. Borage {Borago Officinalis}: Borage seed carrier oil is a good skinconditioning oil. In Aromatherapy it is normally blended with other carrieroils and only used at 5% to 10% of the total volume of carrier. Cajuput {Melaleuca Minor}: Also sometimes known as White Tea Tree. One ofthe traditional uses of this oil is as an Insect repellent, this combinedwith it's antiseptic and deodorant properties make this a great oil for thetraveler. Calendula {Calendula Officinalis}: Calendula infused carrier oil, made fromthe African Marigold, is used for its skin healing properties. The Absoluteoil while used mainly for its perfume, can increase the skin conditioningproperties to a skin care blend of essential oils. Camelia {Thea Sinenis}: Used in traditional Chinese medicine for treatingskin conditions, in Aromatherapy it is very good for very sensitive andmature skin. Camphor {Cinnamomum Camphora}: With it's cooling and skin conditioningproperties, this oil can make a great after sun lotion. But it should beavoided while pregnant. Caraway {Carum Carvi}: A great pick me up oil for the emotions. Also verygood for digestive problems. Further as this oil helps stimulate localizedcirculation it can give color to a pale complexion. And when mixed with Dillit can be used to stimulate milk flow in nursing mothers. Cardamom {Elletaria Cardomomum}: This oil has soothing and muscle relaxingqualities. It has traditionally been used as a treatment for impotence too. Carnation {Dianthus Caryophylius}: Used predominately as a perfumeingredient, but is also reputed to be an aphrodisiac. Carrot (Infused) {Daucus Carota}: As the scent of carrot seed is not likedby some, the addition of 5%-10% to your carrier oil can give some of theskin rejuvenating properties of the Essential Oil. Carrot seed {Daucus Carota}: It is claimed that this oil is good fortreating Premature Aging. But it is a very good oil to use in a make upremoval blend. However it's aroma is not seen as pleasant by many and needsto be used in a blend. Cassia {Cinnamomum Cassia}: As this oil can cause serious skin irritation,it should not be used in massage, but as it is reputed to help adults withchronic Asthma it can be used in a Vaporizer or Diffuser. Cedarwood Atlas {Cedrus Atlantica}: Also known as White Cedarwood, it isreputed to be best for long standing conditions such as Bronchitis. InNative American Cultures it is used as an aid to meditation. Works well onoily skin problems, and when blended with Frankincense and Cypress, it canbe used to soften the skin. Avoid if pregnant. Cedarwood Himalayan {Cedrus Deodora}: Often used as a natural deodorant.Avoid if pregnant. Cedarwood Texas {Juniperus Texas}: As with other Cederwood's it is used as aperfume fixative, as well as holding scents in Aromatherapy blends. Cedarwood Virginian {Juniperus Viriginiana}: As with other Cederwood's it isused as a perfume fixative, as well as holding scents in Aromatherapy blendsCelery Seed {Apium Graveolens}: A good oil for diabetics to use as it canhelp prevent Glaucoma. It is a useful oil for tired eyes too. Chamomile Blue {Chamomilla Recutita}: First; in spite of internationalagreements there is some confusion over the name of this oil. Often it isknown as German Chamomile, and even Hungarian Chamomile. Also in the 1940sthe international scientific world agreed that the Latin name for the sourceplant would change from Matricaria Chamomilla to Chamomilla Recutita. Thusunder any of these names it is the same oil. Distinctive by its strong bluecolor. Each of the Chamomile's has its own uses in Aromatherapy, this one istraditionally used as a soothing and toning oil. Chamomile Maroc {Ormenis Multicaulis}: Sometimes known as wild Chamomile, itis not a true Chamomile but a few drops in a base of Wheatgerm makes awonderful skin conditioner. Chamomile Roman {Anthemis Nobilis}: This is the main Chamomile used inAromatherapy. This particular oil is frequently used to treat MenstrualProblems, from PM to helping in the relief of period pains. Good for dry anditchy skins and a brilliant skin cleanser. Good for reducing puffiness andimproving the elasticity of the skin. Champaca {Michelia Champaca}: Used mainly as a perfume ingredient, unknownuses in Aromatherapy Cinnamon Bark {Cinnamomum Zeylanicum}: A very potent oil that will causeskin rashes if overused, it is often best not used in massage. It is greatat aiding the tired mind. Cinnamon Leaf {Cinnamomum Zeylanicum}: This oil can cause skin irritation!However it is a milder, yet still potent, oil than Cinnamon Bark. It isuseful for tightening loose skin. Use infrequently. Citronella {Cymbopogan Nardus}: As this oil is a good insect repellent and agreat skin conditioner, when combined with Neroli and Bergamot. Also greatfor helping with sweaty feet. Clary Sage {Salvia Sclarea}: A truly feminine oil. As this oil mimics thefemale and helps balance the reproductive hormones, it is the mainAromatherapy treatment for many menstrual problems. Depression is just oneof the many problems this versatile oil can be used to treat. However asthis oil can make concentration difficult it should not be used if driving.As it can induce a feeling of nausea when mixed with Alcohol, it can behelpful in treating alcoholics, as well as an aid to beating dependency onother drugs too. Clove Bud {Eugenia Caryophyllata}: Famously used to relief toothache it alsohas other uses. It has been found to be effective in treating Lupus. It cancause skin irritation, but even people with the most sensitive skins canstill carefully use this oil. It can be used in a diffuser or vaporizerduring the winter to ward off infections. Clove Leaf {Eugenia Caryophyllata}: See Clove Bud. The bud variant is themilder form of this oil. Coconut (Fractionated) {Cocus Nucifera}: Fractionated coconut is awonderfully light oil that is suitable for all skin types, and it smellsgreat too. Coriander {Coriandrum Sativum}: This warming oil can be very good for drychapped hands, as well as arthritic and rheumatic pain. Said to helprevitalize the glandular system. Cubeb {Piper Cubeba}: As with many spice oils it is used to improvecirculation, and thus may help with Arthritis and Rheumatism. Also usefulfor drying out congestion in the upper respiratory tract. Cumin {Cuminum Cyminum}: A warming oil that is said to help withOsteoarthritis and muscular pain. It has a tonic action on the heart and isoften used by professional Aromatherapist's to treat clients at risk ofheart attack. Helps increase lactation in women. Cumin Black {Nigella Sativa}: Often used to increase fertility and increasesexual desire in men, as well as normalize the menstrual cycle in women. Cypress {Cupressus Sempervirens}: With it's anti-viral properties, this oilcan be used as a treatment for cold sores. Also a good treatment for heavyperiods. Good for oily skins and often used to help with acne. However it isimportant to note that this oil is FLAMMABLE. Davana {Artermisia Pallens}: With its fine cognac aroma, this oil is oftenused in male toiletries. As it has good skin conditioning properties it is agood post shaving oil. But as it is reputed to be the second most potentaphrodisiac Essential oil, Agarwood being the first... Well this reputationcan only be a case for personal experimentation. Dill Seed {Anethum Graveoleons}: Often used to promote lactation in nursingmothers. It also has a beneficial effect in promoting healing in the dermas. Elderflower {Sambucus Nigra}: Used to make natural perfumes. Unknown uses inAromatherapy. Elemi {Canarium Luzonicum}: Elemi is one of the oils used in Conventionalmedicine, as the oil helps with regeneration of broken bones the oil is usedin plaster bandages that hospitals use for plaster casts. Because of itseffect upon the skeleton, it may help with Osteoporosis. On the skin it hasa drying and cooling effects, and is seen as effective in chronic skinconditions. Eucalyptus 80/85 {Eucalyptus Globulus}: Is one of the well-known Essentialoils, and has been used for years {since 1788} to treat chest conditions. Asit aids the body in expelling mucous. With it's analgesic propertiesEucalyptus can be a great treatment for sunburn. It also clears congestedskin. Also is very good for the treatment of cystitis. However as it raisesblood pressure it should be avoided by people with hypertension as well aspeople with Epilepsy. Eucalyptus Dives {Eucalyptus Dives}: As there are over 600 species ofEucalyptus, there are other variants that produce therapeutic oil. While allthe therapeutic Eucalyptus oils have a beneficial effect upon Asthma, thisone appears to be most effective for most people. Evening Primrose (10% GLA) {Oenothera Biennis}: As this oil is high in GammaLinoleic acid, it is a very good skin conditioner and is normally used at 10to 20% of total carrier oil. Fennel sweet {Foeniculum Vulgare}: Good skin cleansing properties, andreputed to keep wrinkles at bay. This oil can be a great help for the reliefof Menopausal Problems. Fir Needle {Abies Sibirica}: Has a good effect upon the respiratory system,and is suitable for all chest conditions. Also a gentle warming action upontired muscles. Further it balances chemicals in the body and could be usefulfor metabolic conditions. Frankincense {Boswellia Thurifera}: This oil has the effect of helping toslow down breathing and with its calming effect upon the mind, is frequentlyused to aid meditation. Also useful as a tonic for uterine problems, and canbe useful during labour. Could help with postnatal depression. Reputed tohelp smooth out wrinkles, and give new life to mature skin. Galangal {Galanga Officinalis}: A stimulating oil that helps reduce stress. Galbanum {Ferula Galbaniflua}: A very useful oil for female reproductiveproblems. As it helps with problems such as scanty periods, it should beavoided in pregnancy. In Menopause it can help with hot flushes and moodswings associated with the change. Good for mature skins too. Garlic {Allium Sativum}: While a very useful oil, the strength of the aromaprevents many people using this oil. As a strong antiseptic it can be usedfor many skin conditions. Best used in a blend with other oils and at a rateof 1% or less, or the result is a loss of friends. Geranium {Pelogonium Graveoleons}: Very useful for all skin types as ithelps keep the skin supple. A good tonic for the liver and kidneys too. Ginger {Zingiber Officinalis}: A great warming, stimulating yet groundingoil. Very effective in dealing with colds and other upper respiratoryconditions. Helps drying catarrh. Also very good for digestive problems.Helps reduce bruising. Gingergrass {Cymbopogon Martini}: Unknown uses in Aromatherapy. Used inPerfumes. Grape seed {Vitis Vinifera}: Often used in Aromatherapy as a cheap oil, butit is not easily absorbed into the dermas in many people. However it is goodfor retaining the Essential oils. Grapefruit {Citrus Paradisi}: A great mind balancing and up lifting oil.Reputed to help with BI-polar disorder {Manic Depression} used in manycosmetic products as it is said to help with reducing cellulite. Also usefulin balancing the kidneys and helping to remove toxins. Said to nourish skincells too. Guiacac Wood {Bulnesia Sarmienti}: A very useful oil for helping with themenopause. As it can help with inducing vaginal secretion has added to itsreputation as an aphrodisiac too. As it helps tighten the skin, it is usefulfor mature skin. Hazelnut {Corylus Avellana}: A carrier oil that seems best for dry to normalskin types. Best used at 25% of carrier oil total. Ho Leaf {Cinnamomum Camphora}: As this oil has an Aroma almost identical toRosewood, a seriously endangered spices, it is often used to replace therosewood in perfumes. However it does not have the same therapeutic effectsand as yet its uses in Aromatherapy are unknown. Hop {Humulus Lupulus}: A mild calming Oil that can help with sleeping. As italso has mild analgesic qualities it is particularly useful for any painfulcondition that prevents sleep. A potent oil on the skin and it should not beover used. Hyssop {Hyssopus Officinalis}: Safety first, as this is a very potent oil itshould be avoided by pregnant women, and people with high blood pressure, aswell as people with Epilepsy. This oil is reputed to help with grief. A veryeffective oil for helping scars to heal. Immortelle {Helichrysium Angustifolia}: One of the most important oils inthe Aromatherapist's Pharmacopoeia. As it boosts the immune system it canraise the persons vitality. Lessens the effect of shock, and helps withfears and phobias. Helps with depression too. This oil also helps the skinregenerate, and promotes cell growth. With it's anti-fungal, anti-bacterialand anti viral properties, it is a very effective oil for various conditionsSuch as Candida, cold sores, acne, etc. And when blended with Bergamot,Lavender and Yarrow is said to be an effective treatment for Psoriasis. Inula Sweet {Inula Helenium}: Aromatherapy uses unknown. Jasmine {Jasminum Grandiflorum}: An extremely useful oil for treatingdepression. It stimulates, uplifts and helps boost self-confidence. Itshould be avoided during pregnancy, but it can be used to speed delivery,once contractions have started. Further it can help with postnataldepression, while also help the mother bond with baby. Also reputedlypromotes lactation in nursing mothers too. A great beauty oil, helping allskin types, and dry skin in particular. A blend of 1% in Macadamia nut orJojoba makes a wonderful moisturizer for very sensitive skins. Makes awonderful hair conditioner too. While it is possible to produce a JasmineEssential Oil, it lacks the wonderful aroma of the Absolute. Also as theabsolute, as with all absolute oils, is only used at half the dilution of anessential oil 0.5% - 2.5% the use of the absolute is better value. Jasmine {Jasminum Sambac}: See Above. Jasminum Sambac is preferred by somefor its perfume qualities. Jojoba {Simmondsia Chinensis}: Less an oil than a wax. In Aromatherapy it isnormally used at 5% to 20% of the total volume of carrier oil. However as italso acts as a natural preservative, and holds the scent of rare oils sowell, it can be used as the only carrier oil in beauty applications. At 10%of total volume, makes a wonderful hair conditioner too. Juniper Berry {Juniperis Communis}: A great tonic for the liver, has beenknown to help with cirrhosis. It also helps the blood clear toxins from theblood. Very useful for oily and congested skins. If used in a good skin careblend this oil can be good for the treatment of Acne. Great for the hair tooBest avoided during pregnancy. Kanuka {Leptospermum Ericoides}: This is one of two relatively new oils nowused in Aromatherapy. By looking at the traditional medicines of the Maoriand Aboriginal peoples, it was discovered that this oil reputedly had goodskin toning properties. Labdanum {Cistus Ladaniferus}: its main use is as a fixative in perfumes.However as it also has good mood uplifting properties as well as calming andstress reducing properties, it is an effective and useful Aromatherapy oil.It has toning and soothing effect upon the skin too. Lavandin {Lavandula Hybrida}: Lavandin oils comes from a plant that is ahybrid of True Lavender {Lavendula Angustifolia} and Lavender Spike{Lavendula Latifolia}. It is very similar to Lavender but without thesedative properties; as such it has the ability to refresh a tired mind. Oneof its main uses is as a pain killer, and can help with tired and stiffmuscles. Its cicatrisant effect can help with mildly scarred and blemishedskin. Lavender (Mont Blanc - High Alt) {Lavendula Angustifolia}: See Lavender.Often has a better sedative effect helping give a good nights sleep. Lavender {Spike} {Lavendula Latifolia}: This oil is a wonderfulcerebro-spinal analgesic, helping calm nerve pain too, makes this veryuseful oil for sports injury, and other aches and pains. Some times known asthe male lavender as the scent is less flowery and more clearer and fresher.As this oil is has as emmenagogic effect it is best avoided in pregnancy. Lavender {Lavendula Angustifolia}: This is the most used oil in AromatherapyIt has a soothing and sedative effect, thus helping with sleep difficultiesFurther it has a balancing effect upon the central nervous system so mayhelp with bi-polar disorder. Its sedative action also helps reduce bloodpressure. It's pain relief properties make it a great oil for sprains orstrains, especially in a blend with Marjoram. As it promotes the growth ofnew cells, it is suitable for all skin conditions. It has a very good effectupon burns and sunburn. Great for healing wounds and preventing infection. Agreat hair and scalp tonic too. Like Ylang-Ylang, Lavender is available indifferent levels, 30/32 40/42 50/52. The most therapeutic being a 50/52 butfor most uses a 40/42 is standard. In some years, as Essential oils arenatural, there will be no 50/52 produced. Lemon {Citrus Limonum}: Felling hot and bothered? Try this cooling andrefreshing oil. A good tonic for the circulatory system. As it helps liquefythe blood, it can be very helpful for people with heart problems, and canhave a good effect upon varicose veins. Helps brighten dull complexions, andhas a good effect upon spider veins and broken capillaries. Further it has acleansing action upon greasy skin and hair. Strengthens brittle nails. Donot use in direct sunlight, as it is a photo-toxic oil. Lemon Verbena {Lippia Citriodora}: This oil is famous for helping to banishdepression, as it reduces stress and tension it has very beneficial effectsupon the mind. Further, by helping to reduce tension it can be useful forstress related sexual problems, and could explain it's reputation as anaphrodisiac. Also this oil reduces puffiness in skin and is a good hairtonic. Some tests have shown this oil to be photo toxic, so best avoidedbefore going out into direct sun light. Lemongrass {Cymbopogan Flexuosus}: A revitalising oil that helps with statesof exhaustion, lifting the spirits too. A good tonic for the body, helpingthe glands. Reputed to help with colitis. In massage it helps make musclessuppler. Helps give good tone to the skin, and helps open the pores, thuscan help with clearing acne. Also as it helps keep insects at bay it can bea great oil for the traveler too. Lime {Citrus Aurantifolia}: Useful uplifting oil for helping deal withapathy. As a digestive stimulant it can also help with Anorexia. Itsastringent, refreshing and toning qualities helps with greasy skin. As withall the citrus oils it has a photo-toxic effect, so best avoided beforegoing out into direct sun light. Linden blossom {Tilia Europaea}: A relaxing oil that can help with sleepingproblems. Good for reducing blood pressure. On the skin it has a softeningand soothing action, and is reputed to help keep wrinkles at bay too.Further it has a reputation for helping with blemished skin. A good scalpand hair tonic that is said to help promote hair growth. Macadamia Nut {Macadmia Integrifolia}: Potentially one of the most useful ofthe carrier oils. As the lightest oil, lighter than even Coconut, it is thebest carrier oil for people with very sensitive skins. Further as a lightoil it can be used on very oily skins, yet is suitable for all skin types. Mandarin {Citrus Reticulata var Blanco}: A much milder oil than many of theother citrus oils. Yet still has the same refreshing quality of this classof oils. When used in a blend with Neroli and Lavender can be used to lessenthe effects of stretch marks. Manuka {Leptopermum Scoparium}: Another of the relatively new oils now usedin Aromatherapy that have come from traditional medicines of the Maori andAboriginal peoples. The hype from the main distillers say; "This oil couldbe more important and effective than Lavender" Away from the hype, it doeshave good skin regenerating qualities. The New Zealand Fire service areusing this oil to treat burns victims, and with its pain killing qualitiesit is seen as possibly very effective. This oil reputedly had good skintoning properties too. Marjoram Sweet {Origanum Marjorama}: A wonderful calming oil, helping reducestress, works well with those whom over work. Helps reduce blood pressure,and aids painful and sore muscles. Helps disperse bruises. As a mildemmenagogue it should be avoided in pregnancy. Also it will diminish sexualdesire. Marjoram Wood {Thymus Mastichina}: See Marjoram Sweet. Also known as WildMarjoram. The properties of this oil are very similar to Sweet Marjoram butmilder. May Chang {Litsea Cubeba}: This oil has come to Aromatherapy via Traditional, where it is used as a Bronchodilator, making it useful forAsthma and other respiratory problems. In TCM it is also used as a hearttonic. A very uplifting oil, and very useful for oily skin and hair. Melissa {Melissa Officinalis}: A wonderful oil that is very useful for shockand bereavement. Useful for states of hysteria too. Further it has a calmingeffect upon the circulatory system. Melissa is also very useful formenstrual and reproductive problems, and can help some women havingdifficulty conceiving. Useful with soothing allergic reactions. As it canhelp stem bleeding it can be useful in a natural After-shave. Further it isuseful for greasy skin and hair. It is reputed to counteract baldness. Mimosa {Acacia Dealbata}: A very useful skin conditioning oil, with itssoothing and muscle relaxing qualities. Also known as an anti-inflammatoryand anti depressant too. Myrrh {Commiphora Myrrha}: A very useful oil for stimulating the immunesystem. Works well on many gynaecological problems. This oil has a dryingeffect upon the skin and works well for treating boils and acne. A usefuloil for athletes foot too. Myrtle {Myrtus Communis}: Also known as Bog Myrtle. This oil can be usefulis quelling feelings of anger. Also can help with night sweats associatedwith menopause. A good skin cleanser helping clear congested skins. Usefulfor acne and blemished skin. Neroli {Citrus Aurantium var Amara}: An extremely calming oil that caninstill a sense of peace. Useful treating chronic depression, anxiety,hysteria and shock. Useful for insomnia. Also effective in treatingneuralgia {nerve pain}. Its stress reducing qualities make it useful fortreating sexual problems, and could be the source of its reputation as anaphrodisiac. Also aids with emotional problems relating to Pre menstrualsyndrome, and irritability and tearfulness in menopause. All in all a verygood health tonic. This oil is good for skin, improving elasticity andhelping cells to regenerate. Generally an excellent skin conditioner. Niaouli {Melaleuca Viridflora}: Related to Tea Tree {Melaleuca\Alternifolia}but it has a more pronounced effect upon the immune system. Works well insuppressing any viral infection. A good skin cleanser, firming tissues andaiding healing. Nutmeg {Myristica Fragrans}: Has an overall good effect upon the digestivesystem, and can aid the body to break down fats. Can be useful in Premenstrual syndrome, and menopause, as it imitates oestrogen. Also can aidchildbirth as it excites the motor nerves strengthening contractions. Butbest avoided during pregnancy. Also a good hair tonic. Oakmoss {Evernia Prunastri}: Has good skin toning and cleansing properties. Olive {Olea Europae}: This is the same oil as used in cooking but withoutthe preservatives that are frequently added. Thus a cosmetic grade is betterfor use on the skin. Normally used as just 10% of total volume of carrier.Very good for the skin and hair. In Aromatherapy often used for rheumaticconditions. Orange {Citrus Aurantium var Dulcis}: Adds a little zest to gloomy moods,dispelling stress. Said to help the body absorb vitamin C, and is a greatoil to use to clear the air following illness. Promotes the formation ofcollagen, thus helps to smooth out wrinkles. Also helps dispel toxins fromthe skin. Suitable for all skin types but most effective on dry skin. Orange Bitter {Citrus Aurantium var Amara}: See Orange. The bitter orange seems to be more effective for dermatitis. Oregano Common {Origanum Vulgare}: This oil has beneficial effects uponpsychosomatic disorders. Over all a good tonic for the digestive system,especially the liver and spleen. The effect upon the liver could explain itsreputation as helping reduce cellulite. Osmanthus {Osmanthus Fragrans}: While its main use is as a perfumeingredient, it does help reduce stress and have some anti depressantqualities too. Palmarosa {Cymbopogon Martini}: A very useful oil for reducing hightemperatures in fevers. Has good anti bacterial and anti viral propertiestoo. It is reputed to eradicate wrinkles, as it helps the skin cells balancetheir water content as well as the natural oil sebum, it could be reducingthem. Very useful for dry skins, but a good general skin tonic. Parsley Seed {Petroselinum Sativum}: A very potent oil that should be usedwith care. However it has a good cooling and clearing action on the mind.Used mainly as a diuretic to counter water retention during menstruation. Italso has been used in fighting cellulite. Also useful when used in labor asit strengthens uterine contractions. But for the same reasons it should notbe used during pregnancy, or painful menstruation. It is a good tonic forthe digestive system, especially the liver and kidneys as it improvescirculation and helps cleanse the blood. However it should not be used inpeople with kidney problems, as it could over stimulate a weak organ. A goodskin and scalp tonic. Use infrequently. Patchouli {Pogostemon Patchouli}: A strong earthy oil that will forever beassociated with hippies and the 60s. It has a balancing action upon the minduseful for overcoming lethargy and increasing objectivity. As it has a mildappetite suppressant quality it is frequently used to aid dieting. It'sastringent qualities may help tighten loose skin after dieting too. Usefulin the menopause for helping with hot flushes, and is frequently used as anatural deodorant. Also very useful for cracked and weeping skin conditions. Peach Kernel {Prunus persica}: A very useful carrier oil, suitable for allskin types, but especially dry skins. Can be used as moisturizing base too. Peppermint {Mentha Arvensis}: Should more correctly be called Cornmint, Verygood for helping clear the respiratory system. Is reputed to help speed upthe metabolism and has been used to help with weight loss. A refreshing oilthat can sharpen the senses in the morning. Can irritate sensitive skins,and over use can over stimulate the nervous system. Peppermint {Mentha Piperita}: A cooling and soothing oil. Very effective forall respiratory conditions, and has a relaxing effect upon digestiveproblems. The cooling effect upon joint inflammation can make it useful forarthritis, and it works on muscle pain too. A useful skin cleanser thathelps remove blackheads, and its cooling action can relieve itching and helpwith sunburn. Effective upon greasy skin and hair. Petitgrain {Citrus Aurantium}: A nice calming oil that can be used to aidConvalescence. A good cleansing oil that can help clearing up blemishes likepimples or even acne. Pimento Berry {Pimento Officinalis}: A potent yet useful oil, which helpsstimulate local circulation. This can aid rheumatic and arthritic conditionsAlso can help with muscle cramp and pain. It can be a good overall tonicfor the body. Over use on the skin can cause a rash. Pimento Leaf {Pimento Officinalis}: A milder effect than Pimento Berry, andmore suitable for people with sensitive skin. Pine Needle {Pinus Sylvestris}: A very powerful antiseptic. Helps withBronchitis and other respiratory conditions. A useful Kidney cleanser, andit can help with cystitis. Further it has an anti-inflammatory effect uponthe gall bladder. Also has a beneficial effect upon prostrate problems inmen. And is reputed to help overcome male impotency. In women it can helpwith uterine inflammation too. Ravensara {Ravensara Aromatica}: A very useful oil for cleaning and clearingthe breathing passages. Also works well upon the sinuses too. A usefultoning oil that can help tighten underused muscles, further it can help keepthe breasts firm. Useful for treating menstrual cramps too. Rose Hip {Rosa Mosqueta}: The skin rejuvenating properties of rose areutilized in this carrier oil. Normally used at 5% to 10% of total carrieroil volume, it can add a feel of luxury to a conditioning blend. Rose Otto {Rosa damascena}: This is a truly feminine oil. It's effect uponthe mind is reputed to be more pronounced in women, and is said to make herfeel more positive about herself. Said to increase the production ofdopamine. Further this oil is a useful tonic for reproductive problems, fromaiding pre menstrual syndrome to aiding vaginal secretions duringintercourse. Yet it also is reputed to increase semen production in men.Useful for all skin types, yet particularly effective on Mature, Dry, orSensitive skin. Further it can soften hard skin, and is a wonderful oil forhardworking hands. A valuable treatment for broken and thread veins. Rosemary {Rosmarinus Officinalis}: A wonderful energizing oil, with its painkilling qualities without the sedative action makes it a useful oil formuscular aches and pains. A good oil for treating headaches and Migraine. Auseful toning oil. Said to help with anemia, and is reputed to help withcellulite too. Useful for sagging and puffy skin. However as it raises bloodpressure it should be avoided by people with hypertension as well as peoplewith Epilepsy. Rosewood {Aniba Rosaeaodora}: Also known as Bois de Rose. Illegal loggingand rain forest depletion has seriously endangered this source spices. It ishowever still useful for chronic conditions. Yet it is it's reputation as anaphrodisiac that seems to keep it on the general market. Sage {Salvia lavandulaefolia}: A calming oil when used sparingly. Beneficialfor menstrual and reproductive problems. As it imitates Oestrogen, it canhelp with regulating the menstrual cycle. Has a good reputation for aidingconception. Further in menopause it can help with excessive sweating and hotflushes. Useful tonic for the liver and kidneys, promotes urine flow, andthis diuretic effect can help with weight loss. Very effective in helpingclose large pores. Gives dull hair back its shine. Sage {Salvia Officinalis}: See Sage {Salvia lavandulaefolia}. This varianthas a toxic effect, even at low doses, so is best avoided for home use. Sage {Salvia lavandulaefolia} does not have this toxic effect but is still apotent oil. Sandalwood Mysore {Santalum Album}: While Sandalwood does grow in otherareas of the world, it only the Sandalwood from the Mysore region that hasthe full therapeutic effect. It has a strong calming effect but should notbe used for depression as it can deepen the depression. However it is veryuseful for helping the terminally ill as it can bring feelings of acceptanceA useful oil for it's genito-urinary action and can be used to treatCystitis. A useful skin oil especially for dry skin, and skin conditions.Further it can help with acne. Savoury {Satureja Hortensis}: A very powerful antiseptic, very useful forhelping formation of scar tissue. Also aids insect stings and bites. Asoothing oil that can help with burns too. Reputed to be an aphrodisiac. Savoury {Satureja Montana}: See Savoury {Satureja Hortensis}. This is thewinter Savoury; {Satureja Hortensis} is the Summer Savoury. Sesame {Sesamum Indicum}: Another carrier oil, can be used at 100% of total. Spearmint {Mentha Spicata}: A useful oil for treating nausea and may helpwith travel sickness too. Can soothe itchy skin. Wonderfully refreshing skincleanser, but as a potent oil it should be used with care and only onlocalized areas, never to be used on whole body massage. Spearmint {Mentha Viridis}: See Spearmint {Mentha Spicata}. A variant. Spikenard {Nardostachys Jatamansi}: A wonderful relaxing oil that can helpinduce restful sleep. Also its anti-inflammatory action can help withinflamed skin conditions. St John's Wort {Hypericum Perfotatum}: Recent research in Germany has shownthis oil to be very useful for helping treat mild to moderate depression.However this oil does have a photo-toxic action, so best used at 50% oftotal carrier oil volume. Sunflower {Helianthus Annus}: Another carrier oil, can be used at 100% oftotal. Sweet Almond {Prunus Amygdalus}: The most widely used carrier oil inAromatherapy. Suitable for all skin types, and can be used on it's own as amoisturizer. Tagetes {Tagetes Minuta}: A useful oil for helping regain a grip on theemotions. It's anti microbial action makes it a useful oil for mosquitobites, also useful for keeping them at bay. Very useful for fungalinfections like athletes foot. A very potent oil, do not over use. Tangerine {Citrus Reticulata}: As the Tangerine is an earlier harvestedMandarin, See also Mandarin. Helps give color to pale complexions. Whenblended with Lavender and Neroli it can smooth out stretch marks. A usefulskin cleanser. Tarragon {Artemisia Dracunculus}: A wonderful oil for helping with apathyand boredom, thus helping with anorexia. A good kidney tonic that also helpseliminate uric acid. Useful in treating weeping skin conditions. Tea Tree {Melaleuca Alternifolia}: The anti-viral, anti-septic, andanti-fungal properties of this oil make it one of the most useful andpopular oils in Aromatherapy. It has been shown to boost the immune system,and is very useful in helping fight disease. Very useful for all skinconditions, and all skin types. Thuja {Thuja Occidentalis}: Used by Professional therapists to treatpsoriasis and other skin conditions. But as this oil is toxic it should notbe used at home. Thyme Red {Thymus Vulgaris}: See Thyme White. There is a myth that WhiteThyme comes from the white flowering plant and the red from the redflowering plant. In fact it is oxidization of the oil. This oxidisation hasan effect upon the potency of the oil, and makes it kinder if used fortreating conditions like cystitis. Thyme White {Thymus Vulgaris}: An extremely potent oil and one of the bestnatural antiseptics known. It is known to become toxic from over use. Veryuseful for most respiratory conditions, and is known to stimulate whiteblood cells. Further it can reduce the swelling in Arthritic joints. Usefulwhen dealing with loss of period, but as a potent emmenagogue it should notbe used while pregnant. Very useful for clearing dandruff too. Should not beused by people with high blood pressure. Thyme White - Rectified {Thymus Vulgaris}: See Thyme White. Due to the toxicside effects, this rectified version of Thyme is preferable for home use. Thyme Wild {Serpolet} {Thymus Serpyllum}: See Thyme White. This oil isuseful for helping with menstruation following a miscarriage. Tuberose {Polyanthus Tuberosa}: Used as a perfume. Unknown uses inAromatherapy. Turmeric {Curcuma Longa}: This warming oil can help lift the emotions.Helpful in dealing with rheumatic pain. Valerian Root {Valeriana Wallachi}: It's main use is as nerve stimulant andpain killer. Normally used at less than 1% in a blend. Vanilla {Vanilla Planifolia}: A wonderful oil for softening and smoothingthe skin. Also widely used as an aphrodisiac. Vetivert {Vetiveria Zizanoides}: A panacea for stress. A great oil to usejust before a job interview or taking an exam. Also useful for deep-rootedpsychological problems. It is reputed to help improve the oxygen carryingcapacity of the blood, and could help with muscular aches and pains. Alsohelps with clearing acne. Violet Leaf {Viola Oderata}: An excellent oil for the kidneys and bladder, making it useful for treatingcystitis. Also eases lower back pain associated with kidney problems.Reputed to help with jaundice and the effects over drinking can have on theliver. Further it can help with low libido. Can alleviate irritability andhot flushes in the menopause. Also a great oil for healing cracked nipples,but the blend would need to be washed off with Witch Hazel if the crackednipples are the result of nursing baby. Vitamin E {Dl-Alpha tocopherol}: As a natural preservative, it is veryuseful in binding and preserving blends. Moreover, it does appear to helpnourish the skin too. Wheatgerm Refined {Triticum Sativum}: Normally used at 10% of total carrieroil. As it has great skin conditioning properties it can be used as askin-conditioning base. Useful for prematurely ageing skin, as well asconditions like eczema, and psoriasis. Wintergreen {Gaultheria Procubens}: A useful skin cleanser that needs to beused at no more than 2% dilution. Very harmful and possibly fatal if takeninternally. Avoid if pregnant. Witch Hazel {Hamamelis Virginiana}: A simple and wonderful cleanser.Especially useful for cleaning the skin of the face before and after massageon the face. Yarrow {Achillea Millefolium}: After Clary Sage, this oil is the mostimportant oil for treating Menstrual and reproductive problems in women. Formany conditions it could be first choice but as a very potent oil, it caninduce headaches and irritate the skin. However it is a great tonic for thebody, and stimulates the bone marrow improving the production of red bloodcells. Said to help with varicose veins. Very useful for back pain. It helpsclear oily skin, and is a slow but sure healing oil on inflamed wounds,chapped hands, ulcers and cuts. Also a very good scalp and hair conditioner,that seems to stimulate hair growth. Ylang Ylang Extra {Cananga Odorata}: Sometimes also described as Superior. Avery useful oil for reducing stress as it helps regulate adrenaline flow.Very useful for reducing blood pressure. The feeling of joy and togethernessthis oil can inspire has given it a reputation as an aphrodisiac, and it canbe used to treat sexual problems. Further it can help a mother bond with herchild especially after a caesarean birth. A very useful oil for the skinhelping balance the natural oils in the skin. Further it is reputed to helpkeep breasts firm. Also a great scalp tonic, reputed to help produce aluxurious head of hair. Ylang Ylang I {Cananga Odorata}: Ylang Ylang has five levels of scent, andeach has similar therapeutic values. However the contra indications of theseoils, predominately headaches and nausea from over use, are less pronouncedin the higher levels. See Ylang Ylang Extra. Ylang Ylang Complete {Cananga Odorata}: Some say that the combination of thefour distillations of the levels, is best for Aromatherapy. ~source unknown~ "When you get to the end of your rope, tie a knot and hang on." Franklin D. Roosevelt (1882 - 1945), quoted Kansas City Star, June 5, 1977 Check Out My Groups: Everything Natural http://health./ Everything Magick EverythingMagick/ Quote Link to comment Share on other sites More sharing options...
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