Guest guest Posted August 17, 2006 Report Share Posted August 17, 2006 "Get Some Sun, For Pete's Sake" by Chet Day If you're an American or a Canadian, you're probably deficient in sunlight. Try this: strip off as much clothing as modesty or surrounding allows and then walk or sun bathe for 10-15 minutes. Do not use sunscreen. Breathe deeply and feel the air and the rays of the sun as they touch your body. Almost everyone comes away from 10-15 minutes in the sun feeling a lot better. Best done in the morning or late afternoon, especially if you are fair-skinned. And, no, tanning beds do not serve as healthy substitutes. Batteries need electricity to recharge. Our bodies need some sunlight each day to do the same thing. The coward believes he will live forever If he holds back in the battle, But in old age he shall have no peaceThough spears have spared his limbs Stanza 16 of the Havamal (the Sayings of Har) from the Poetic Edda Everything Natural http://health./ Everything Magick EverythingMagick/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2006 Report Share Posted August 17, 2006 Yes!!!!!!!!!! As a nudist i can concer concerning this advice.There is something to be said about exposing ourselves to the sun (early morning ,,,late afternoon ) I have an old book written by a doctor that gives this advice and is especially concerned that you expose the left front portion of your abdomen ...it has something to do with getting our bodies re-charged...ty for this post...regards and loving my lifestyle,Jim --- Jose and Diana Gonzalez <joseanddiana wrote: > " Get Some Sun, For Pete's Sake " > > by Chet Day > > If you're an American or a Canadian, you're probably > > deficient in sunlight. > > Try this: strip off as much clothing as modesty or > > surrounding allows and then walk or sun bathe for > > 10-15 minutes. > > Do not use sunscreen. > > Breathe deeply and feel the air and the rays of > > the sun as they touch your body. > > Almost everyone comes away from 10-15 minutes in > > the sun feeling a lot better. > > Best done in the morning or late afternoon, > > especially if you are fair-skinned. > > And, no, tanning beds do not serve as healthy > > substitutes. > > Batteries need electricity to recharge. Our > > bodies need some sunlight each day to do the > > same thing. > > > > The coward believes he will live forever > If he holds back in the battle, > But in old age he shall have no peace > Though spears have spared his limbs > > Stanza 16 of the Havamal (the Sayings of Har) from > the Poetic Edda > > <http://www.myspace.com/wonder_woman1976> > Everything Natural > http://health./ > Everything Magick > EverythingMagick/ > <http://www.palmarosasoaps.com/> > > > > Quote Link to comment Share on other sites More sharing options...
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