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Soothing, Hydrating AHA and Anti-Oxidant Tea Bath

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Soothing, Hydrating AHA and Anti-Oxidant Tea Bath

 

1/2 c oats

1/2 c basmati or brown rice

1/2 c powdered buttermilk or milk

3 (emptied) or 1T loose green tea

1/2 t coconut or vanilla extract

Combine ingredients in a bowl until well blended. Place ingredients

into cheesecloth and tie into a pouch with a string (i.e., like a

large tea bag). Place in tub and rub a fairly hot bath, allowing

pouch to submerge; using a glove or cooking mitten, squeeze the

pouch occasionally to re-hydrate the ingredients. Allow water to

cool to comfort; leave " tea bath " pouch in the tub. Soak in bath for

15-30 minutes.

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