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The Awesome Avocado

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The Awesome Avocado

By Victoria

To stay young and beautiful, do indulge in yummy avocados

that contain vitamin A, vitamin C, calcium, and iron.

They digest easily when mixed with cooked or raw

vegetables and also digest well with starches (like chips

or whole grain bread).

Try blending avocado with fruits like mango, banana, and others, for a great all natural baby food.

Rotten Avocados

Next time you have an avocado that is too ripe to eat,

don't throw it out! Mash it up and put it in your dry

hair. Cover with a plastic bag and wrap your head with a

towel for a deep conditioning treatment. Leave on for 30 minutes or more, then shampoo.

 

The coward believes he will live forever If he holds back in the battle, But in old age he shall have no peaceThough spears have spared his limbs Stanza 16 of the Havamal (the Sayings of Har) from the Poetic Edda

 

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http://www.myspace.com/wonder_woman1976

 

Everything Natural

http://health./

Everything Magick

EverythingMagick/

 

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