Guest guest Posted April 30, 2006 Report Share Posted April 30, 2006 Essential Oils Essential Oils are not for internal use. This information is a reference only and is not intended to treat or diagnose ailments. If you are pregnant or have a medical disorder you should consult your physician before using any essential oils. Basil Botanical Name Ocimum basilicum Essence Clarifying, Refreshing Primary Function Basil oil has both sedating and stimulating actions. Its sedative action wards off nervous tension and anxiety attacks. Its stimulating action fights mental fatigue and strengthens concentration. Basil oil clears the head, cools fevers and fights infections. It relieves muscle spasms, cramps and soothes digestive disorders. It improves circulation and stimulates menstrual flow. It helps to control acne. Helps relieve the pain of arthritis, rheumatism, and physical overexertion. Suggested Usage Add a few drops in skin and hair care products to improve skin tone and add luster to dull hair. Acts as an insect repellant - dab on wasp stings and mosquito bites. 5 drops in a 60 ml container of carrier oil massaged on the stomach will relieve nausea, stomach cramps and vomiting. Diffused in a room will increase concentration, sharpen the senses, clarify thoughts and clear the head. Cautions Do not use during pregnancy. It can trigger epileptic seizures in susceptible individuals. Can irritate sensitive skin. Overuse may have a sedative effect. Bergamot Botanical Name Citrus bergamia Essence Uplifting, Confidence-building Primary Function Bergamot reduced pain and relieves muscle spasms. It fights infection, repels insects and soothes insect bites. When applied as a compress it has been used to reduce fever, and heal dry, chapped and irritated skin making it an excellent choice for relieving symptoms of eczema and psoriasis. It assists with stimulating the appetite and calms stomach cramps. Bergamot oil encourages the growth of new tissue and the formation of healthy scar tissue. Suggested Usage Place 8 drops in a warm bath, inhalation will fight fatigue from stress, relax you plus you will be experience the external healing treatment of the oil soothing your skin. About 4 drops in a diffuser assists respiratory problems, kills bacteria and has been reported to help people who are trying to quit smoking. As a compress it will help draw out the inflammation of blemishes or boils and promote rapid healing. Cautions Bergamot is a citrus oil, therefore promotes sensitivity to the sun. Avoid wearing it outdoors in sunlight. Do not apply directly to the skin. Black Pepper Botanical Name Piper nigrum Essence Warming, Vitalizing, Invigorating Primary Function Black Pepper stimulates appetite, aids digestion and generally expels toxins. Increases circulation and improves overall body functions. Suggested Usage Black Pepper oil is best used as a mix as it is a very powerful oil. Mix 5 drops each of Juniper, Lavender and Black Pepper in a warm bath to eliminate chill and relax the body. Massage a few drops on the stomach to aid indigestion. May be used in a diffuser to help lower high temperature. Cautions Black Pepper oil may irritate the skin Cajeput Botanical Name Melaleuca minor Essence Invigorating, Purifying Primary Function Penetrating, camphoraceous scent used in soaps, detergents and skin care products. Suggested Usage Cajeput mixes well with eucalyptus, juniper, peppermint and wintergreen. Cautions Dilute well, skin irritant Cardamom Botanical Name Elettaria cardamomum Essence Sense-enhancing, Exotic Primary Function Has a spicy aroma with floral undertones Suggested Usage Nice in masculine or floral purfumes Cautions None known Cassia Botanical Name Cinnamomum cassia Essence Energizing, Euphoric, Warming Primary Function Cinnamon is a great rejuvenator. It helps with exhaustion, depression and stress. Cassia has the distinct, spicy aroma of cinnamon bark. Suggested Usage Cinnamon is very irritating to the skin, use as a diffuser oil only. Cautions Cassia oil may irritate the skin Cedarwood Botanical Name Cedrus atlantica Essence Strengthening, Supportive Pimary Function Cedarwood is a calming oil that eases anxiety, nervous tension and stress-related conditions. It helps ease anger, fear and aggression. It fights fungal infection and strengthens bodily functions, especially circulation. Cedarwood controls dandruff and can minimize hair loss. Suggested Usage Place 10 drops in a warm bath to balance and calm the emotions. A few drops in a diffuser will help decrease the discomforts of a common cold or the flu.. A few drops may be added to skin and hair care products to help clear skin of skin rashes and clearing blemishes and stimulate the scalp ad hair follices.. Caution Cedarwood Essential Oil should not be used by pregnant women. Chamomile Botanical Name Roman Chamomile (Anthemis nobilis), Blue Chamomile (Matricaria chamomilia) Essence Soothing, Calming, Relaxing, Mild enough for infants & children Primary Function Two varieties popular in Aromatherapy are Roman and Blue (German). Blue Chamomile contains more Azuline and is therefore more effective than Roman Chamomile. Chamomile is known as a sedative, digestive aid, stress reducer and skin healer. For centuries mothers have used chamomile to calm, ease earaches, fight fevers, soothe stomach aches and colic, and relieve teething pains in children. Its diuretic properties reduce the fluid retention that accompanies PMS. Helps alleviate feelings of depression, irritability and stress. Helps minimize the pain of headaches. Suggested Usage 5 drops placed in a full bath is an effective way to relax and de-stress. A couple of drops in a diffuser in a childs room will calm and relax. As a compress add a couple of drops in a basin of warm water, place the compress to relieve the discomfort of muscle pain or inflamed joints. Chamomile also relieves the discomfort of psoriasis, eczema, dermatitis and sunburn. Caution None known Clary Sage Botanical Name Salvia sclarea Essence Relaxing, Common remedy for female complaints - hormone balancer Primary Function Clary Sage balances extreme emotions and balances emotional equilibrium. It can increase concentration and stimulate mental activity. It helps diminish menopausal discomfort, ease menstrual cramps, encourage delayed periods, minimize the symptoms of premenstrual syndrome, and regulate menstrual cycles. It can cool hot flashes and ease migraines that are related to menopause. In stressful situations, Clary sage will calm the nerves, slow the racing mind, reduce tension and restore inner tranquility. Clary sage can even create a state of euphoria. Suggested Usage 5 drops placed in a full bath is an effective way to lower high blood pressure. A couple of drops in a diffuser helps relieve respiratory ailments such as colds, bronchitis, sore throats and laryngitis. As a compress add a couple of drops in a basin of warm water, place the compress to calm such digestive disorders as colic, gas or stomach aches. Caution Avoid using if pregnant. Should be avoided when using alcohol as it can exaggerate the effects intensifying drunkenness and hangovers. Can cause drowsiness. Cinnamon Botanical Name Cinnamomum zeylanicum Essence Rejuvenating, Warming, Antiseptic Primary Function Cinnamon is a great rejuvenator. It helps with exhaustion, depression and stress. It is a powerful antiseptic and helps with respiratory problems, eases breathing and aids with symptoms caused from colds and flu. It is a good tonic for the entire body especially with the circulatory system. Suggested Usage A few drops in a warm bath rejuvenates and helps the skin. A few drops in a diffuser helps open breathing passages. When mixed in diffuser with orange it makes a great room freshener. Caution May irritate sensitive skin. Avoid during pregnancy. Citronella Botanical Name Cymbopogon nardus Essence Purifying, Vitalizing, An Effective Insect Repellent Primary Function Citronella is used by the Chinese for headaches, migraines and rheumatism. It can be used as an antiseptic to sanitize kitchen counters and chopping blocks. Suggested Usage Diffused in a room the scent repels insects and bugs. Citronella candles on the lawn or patio can prevent unwanted pests as long tit is not too windy. A few drops in a diffuser will keep offending insects at bay. The fragrance is not appreciated by a great number of people. Caution Avoid diffusion or inhalation by persons with heart problems, it increases the heart rate. It is widely accepted as an effective insect repellent and is found repugnant by some animals. Clove Botanical Name Eugenia caryophyllata Essence Sense-enhancing, Uplifting, Antiseptic Primary Function Clove may be diffused as a disinfectant and is particularly effective diffused during the Winter months to clear the air of viruses. The aroma is strong, spicy and penetrating. It has a positive and stimulating effect on the mind. It helps with depression, toothache, asthma and bronchitis. It can be used as a disinfectant. Suggested Usage A drop placed on an aching tooth alleviates the pain almost immediately. When mixed with essential oil of Orange and Lemon and diffused, it makes an effective insect repellent. Caution Very potent, use with caution. Coriander Botanical Name Coriandrum sativum Essence Nurturing, Refreshing, Energizing Primary Function Coriander oil relieves pain and muscle spasms, stimulates the appetite and aids digestion. Coriander oil fights bacteria and fungi. It boosts circulation and stimulates the heart and nervous system. It encourages menstrual flow and arouses sexual desire. Coriander oil refreshes and energizes, yet it is also relaxing and calming for anxiety, irritability and stress. Suggested Usage Place 10 drops in a full warm bath to help cleanse and tone the body and improve physical energy. A few drops in a diffuser helps regulate breathing. Add a few drops to skin care products as it is a natural deodorant. Caution Because coriander oil can promote menstruation, it should not be used during pregnancy. Cypress Botanical Name Cupressus sempervirens Essence Purifying, Balancing, Calming, Soothing & Healing Primary Function Cypress has a soothing effect on anger and calms talkative and irritable people. It is used to control excessive liquid flow such as menstrual flow, bleeding, sweating. It is a tonic for the circulatory system and its effect on the liver helps the composition of the blood. It speeds up the healing process. Suggested Usage Place a few drops in a basin of warm water and use as a foot soak to ease tired, swollen feet and reduce foot odor and perspiration. Place 10 drops in a full bath tub of warm water can relieve muscular cramps, sore muscles, swollen legs and ankles. A few drops on your pillow before bed can alleviate nasal congestion. A few drops on a compress will help stop excessive bleeding. Massage over the area above the ovaries, it reportedly can inhibit the growth of cysts. Caution Do not use Cypress oil during pregnancy. Eucalyptus Botanical Name Eucalyptus globulus, Eucalyptus citriodora Essence Refreshing, Stimulating , Invigorating, Purifying Primary Function Eucalyptus oil fights viral, fungal and bacterial infections. It eases respiratory congestion and soothes fevers. It relieves muscular aches and pains. Eucalyptus oil promotes cell regeneration and regulates the oiliness of the skin, It increases circulation and helps stabilize blood sugar. Suggested Usage Dispersed through the air in spray, diffuser or vaporizer, it can inhibit the spread of infection. 10 drops in a 60 ml spray bottle will disinfect a room. A few drops in a diffuser will aid with clearing nasal passages for easy breathing. 5 - 8 drops in a warm bath will clear the mind and refresh the body. Caution Eucalyptus oil can irritate sensitive skin Fennel Botanical Name Foeniculum vulgare Essence A Detoxifier & Cleanser, Restorative Primary Function Fennel is a wonderful tonic for the most stomach ailments. It helps rid the body of accumulated toxins, particularly after overindulgence in food, spirits or drugs. Fennel oil reduces inflammation and relieves muscle spasms. It fights infection and kills insects. Stimulates appetite, promotes healthy bowel functions, and increases urination. It regulates the menstrual cycle. It eliminates toxins and improves overall bodily functions. Suggested Usage Dab on insect stings and bites. 5 drops in a 60 ml container of carrier oil massaged on the stomach will tone the stomach, improve digestion and ease stress-related indigestion. Diffused in a room or inhaled may diminish the feelings of hunger. A few drops in the bath or massage oil can tone muscles. A few drops in skin care products wards off wrinkles and minimizes puffiness around the eyes. Caution Fennel oil should be used with caution by persons with seizure disorders, because it can trigger epileptic seizures in susceptible individuals. Fir Needle Botanical Name Abies balsamea Essence Harmonizing, Spiritually Elevating Primary Function Fir Needle has a fresh, evergreen scent. Suggested Usage A few drops in a diffuser will evoke an aroma of a mountainside fir forest filling your room with the aroma of a freshly cut Christmas tree. Also used to bring out the masculine, outdoorsy attributes in men's fragrances. Caution Fir Needle should be well diluted, skin irritant Frankincense Botanical Name Boswellia carteri Essence Revitalizing, Soothing, Spiritual, Visualizing, Meditative Primary Function Frankincense oil reduces inflammation, fights infection, and clears excess mucus. It tightens and tones skin, and stimulates cell regeneration. It increases urination, stimulates menstruation, and tones the uterus. It calms the nerves and aids digestion. Frankincense has always been associated with spirituality and used in religious surroundings. Frankincense oil can also ease labor pains and decrease postnatal depression. Suggested Usage Place 10 drops in a full tub of warm water for a revitalizing, soothing bath. Add a few drops to your skin care products as it smoothes lines and wrinkles and soothes and softens raw, chapped skin. A few drops in the diffuser will reduce stress, produce a sense of serenity and calm restlessness. Caution None known Geranium Botanical Name Pelargonium odorantissimum, Pelargonium graveolens Essence Heal the Body, Mind and Skin - Uplifting, Balancing, Normalizing Primary Function Geranium oil relieves pain and fights infection. It stops the bleeding of cuts and wounds. It stimulates new cell growth and tones and tightens tissue. Geranium oil diminishes depression and lowers blood sugar levels. It increases urination and reduces fluid retention. Suggested Usage 5 drops in a warm bath calms and comforts the body & soul and rejuvenates the skin. In a diffuser inhalation creates an uplifting effect that frees the mind from negative or depressing thoughts. Add a few drops to your skin care products and it clears skin that is blemished or dry & dull as a result of the accumulation of toxins. Caution Geranium oil can lower your blood sugar level. Use it with caution or avoid if you have hypoglycemia. Ginger Botanical Name Zingiber officinale Essence Warming, Anchoring, Spicy Primary Function Ginger oil diminishes digestive discomfort, stimulates appetite, and eases nausea. It promotes bowel movements and dispels gas. Ginger also fights infection and elieves pain. It cools fever and warms chills. Ginger oil sharpens the senses, improves memoty and aids in recall. Suggested Usage A drop in a warm glass of water, gargle (do not swallow) to relieve sore throat gargle. 10 drops in a full bath of warm water will warm and energize. A few drops in a diffuser can calm an upset stomach, avert the discomfort of a hangover, motion sickness or morning sickness. Caution Can be irritating to sensitive skin types Grapefruit Botanical Name Citrus paradisi Essence Uplifting, Refreshing, Cheering Primary Function Grapefruit with its uplifting and reviving effect, acts as a stress reducer. It is known to control liquid processes, helping with weight loss, cellulite and water retention as a digestive tonic. It may help with jet lag. Its soothing effect helps relieve migraines and premenstrual tension. Suggested Usage Place 10 drops in a full warm bath to soothe your emotions and uplift your mood. 10 drops in a 60 ml container of carrier oil for an uplifting massage. 20 drops in a 60 ml container of distilled water as an air freshener. May be used in a diffuser. Caution As with most citrus Essential Oils, Grapefruit is photosensitive. Do not apply directly to the skin. Helichrysum Botanical Name Helichrysum augustifolium Essence Enticing & Inspiring Primary Function Helichrysum oil activates the right side of the brain, elevating awareness, awakening intuitive and creative processes, and inspiring personal growth. It reduces inflammation and relieves muscle spasms. It fights bacteria, fungi and viruses. Helichrysum softens and soothes skin, tightens and tones tissues, and stimulates new cell growth. It improves the function of the liver, spleen and gallbladder. It also calms the nerves. Its ability to reduce inflammation exceeds that of any other essential oil. Suggested Usage 10 drops in a full bath of warm water will produce a calming effect. As a compress it will reduce the pain and redness of sunburn. A few drops in a diffuser will improve meditation and visualization in the mind. A few drops on your pillow before bed will increase dream activity. Helichrysum oil in the bath has virtually unlimited value in treating skin disorders such as psoriasis, eczema and other forms of dermatitis. Caution None known Hyssop Botanical Name Hyssopus officinalis Essence Refreshing, Cleansing Primary Function Hyssop is a camphoraceous, sweet-herbaceous scent. Use as cleanser for skin disorders - blemishes, eczema, dry irritated skin types. Suggested Usage Hyssop in the bath has virtually unlimited value in treating skin disorders such as psoriasis, eczema and other forms of dermatitis. Hyssop blends well with Lavender, citrus oils, rosemary and sage. Caution Avoid if pregnant, high blood pressure or epilepsy Jasmine Botanical Name Jasminum grandiflorum Essence King of Essential Oils, Mysterious, Magical, Exotic, Romantic Primary Function Jasmine essence diminishes depression, calms nerves and stimulates sexual feelings. It relieves pain and eases muscle spasms. Jasmine reduces inflammation, fights infection, and clears excess mucus. It softens and soothes skin, tones the uterus, eases delivery during childbirth and promotes the flow of milk in nursing mothers. It eases impotency and frigidity and soothes menstrual pain. Jasmine helps to moisturize dry, dehydrated or mature skin. Suggested Usage Place 10 drops in a full bath tub of warm water and inhale this sensual and inspiring aroma. Add 10 drops to 30 mil of a base oil for an exotic & magical massage. Add a few drops to your skin care products to moisturize and regulate oil production. Caution Because Jasmine can stimulate menstruation, it should be avoided during pregnancy until childbirth is imminent. Juniper Botanical Name Juniperus communis Essence Purifying, Cleansing, Restoring, Diuretic action Function Juniper oil relieves muscle spasms and pain. It stimulates new cell growth. Promotes the elimination of wastes, increases urination, and stimulates menstrual flow. It kills germs and fights infections. Juniper oil helps to fight anxiety, nervous tension and stress. Usage 5 drops placed in a warm bath will calm and rejuvenate the mind.. A few drops in a diffuser to help physical and spiritual purification. Add a few drops to your skin care products to enliven dull skin and help to clear acne. Caution Avoid during pregnancy. Juniper oil activates the kidneys, so persons with kidney problems should avoid. Lavender Botanical Name Lavandula vera, Lavandula officinalis Essence Normalizing, Calming, Relaxing Primary Function Lavender oil stimulates new cell growth. It lifts depression, calms nerves, and promotes nerve health. Lavender oil fights infection, reduces inflammation and eases congestion. It relieves pain and muscle spasms. Lavender oil lowers blood pressure. It relaxes the mind and promotes physical and mental well-being. Suggested Usage A few drops of Lavender may be placed directly on cuts, scrapes and burns because of the healing and antiseptic properties. 10 drops in a warm bath stimulates and relaxes, creates calming effect just before bed for a deep, relaxing sleep. A few drops in a diffuser can neutralize sensory overload and balance wither a racing or sluggish mind. Caution None known Lavandin Botanical Name Lavandula intermedia Essence Purifying, Gently Activating Primary Function Lavandin lifts depression, calms nerves, and promotes nerve health. It relaxes the mind and promotes physical and mental well-being. Suggested Usage 10 drops in a warm bath stimulates and relaxes, creates calming effect just before bed for a deep, relaxing sleep. A natural cross-pollination of true lavender and spike lavender produces this hybrid with a fresh, herbaceous note. Caution Avoid if pregnant or epileptic Lemon Botanical Name Citrus limon Essence Cooling, Refreshing & Uplifting Primary Function Lemon oil fights infection, cools fever and stops bleeding. It tightens and tones tissues and softens and soothes skin. Lemon oil stimulates the immune system. It encourages clarity, concentration and recall. Lemon oil can help lower blood pressure and stimulate circulation. It relieves some symptoms of eczema and other types of dermatitus, and can help relieve headaches. Suggested Usage When mixed with water use as a disinfectant and room refresher spray. A few drops in a diffuser to destroy airborne germs. 10 drops in a warm bath will increase circulation and aid in the discomfort of arthritis and muscular pains. Add a few drops to your skin and hair care products as it encourages the exfoliation of dead skin and enlivens the complexion, as well as controls oily hair and dandruff Caution Lemon oil may be irritating to sensitive skin. It may also promote photosensitivity, leading to sunburn or uneven darkening of the skin. Lime Botanical Name Citrus medica Essence Equalizing, Cheering, Refreshing Primary Function Lime stimulates and refreshes. It causes an uplifting effect. It helps alleviate depression and anxiety. It helps build the immune system. Lime oil helps with coughs, colds and respiratory congestion. Suggested Usage Add a few drops to skin and hair care products, particularly effective on oily skin. Add 10 drops to a warm bath for a refreshing and stimulating effect. Add 10 drops to a 60 ml container of distilled water and use as a room freshener. Caution Lime oil may be irritating to sensitive skin. It may also promote photosensitivity, leading to sunburn or uneven darkening of the skin. Lemongrass Botanical Name Cymbopogon citratus Essence Reviving, Cleansing, Stimulating Primary Function Lemongrass has a stimulating and reviving aroma that helps with mental exhaustion, clearing headaches and uplifting fatigue. It has a strong antiseptic action is particularly effective with respiratory infections. It may be used for improving circulation and aids on aching, tired muscles. Suggested Usage Use as a compress to alleviate muscular aches and pains. 2 drops in a warm glass of water to gargle (do not swallow) to ease sore throats. 3 drops in a foot soak will help relieve tired and aching feet. Add 10 drops to a 60 ml container of distilled water and use as a room freshener and disinfectant. Caution Lemongrass oil may be irritating to sensitive skin. Marjoram Botanical Name Origanum marjorana Essence Purifying, Warming the Body and Calming the Emotions Primary Function Majoram oil relieves pain and muscle spasms. It fights infection and lowers blood pressure. Majoram oil improves digestion and stimulates menstrual flow. Majoram oil calms nerves and could decrease sexual drive. It relaxes the body and mind and helps relieve insomnia. Suggested Usage Place 8 drops in a warm bath to calm and relieve stress. 10 drops in a 60 ml of carrier oil for a therapeutic massage. A few drops in a diffuser can calm emotions and minimize emotional upsets. Caution Avoid during pregnancy. Majoram oil can cause drowsiness, so you should avoid operation of machinery or driving. Long-term use may permanently inhibit sex drive. Myrrh Botanical Name Commiphora myrrha Essence Fortifying, Meditative, Calming Primary Function Myrrh oil fights bacterial and fungal infections and reduces inflammation. It encourages new cell growth and promotes wound healing. Myrrh oil expels mucus and tones the lungs. It aids digestion and reduces gas. It resorts and maintains healthy gums. Myrrh oil fortifies the nerves and emotions. It replaces feelings of apathy, weakness and lack of initiative with motivation, power and strength. Suggested Usage A few drops in a diffuser will calm and offer an environment for meditation. 10 drops in a warm bath will provide clarity, focus and strength to pull through troubled times. Add a few drops to skin care products to help prevent premature aging of the skin. Caution Due to its ability to stimulate menstrual flow, myrrh oil should be avoided during pregnancy. Neroli Botanical Name Citrus aurantium - bitter orange, Citrus sinesis - sweet orange Essence Regenerating, Exotic, Calming, Stabilizing Primary Function Neroli oil calms nerves, lifts depression, and increases sexual desire. It fights infection and inflammation. It relieves muscle spasms. Neroli oil stimulates new cell growth and softens and soothes skin, It aids digestion and dispels gas. Neroli oil subdues stress and tension. It encourages confidence, courage, joy, peace and sensuality. Suggested Usage A few drops in a diffuser is calming and helps induce sleep. A few drops on your pillow will relax and encourage peace and sensuality. Add a few drops to skin care products for softer skin. Any skin type can benefit from neroli oil, although it is particularly good for dry, irritated or sensitive skin types. Caution None known Nutmeg Botanical Name Myristica fragrans Essence Rejuvenating, Energizing, Uplifting Primary Function Characteristic medicinal-spicy fragrance Suggested Usage Used for men's fragrances and spicy perfumes Caution None known Orange Botanical Name Citrus vulgaris Essence Fresh, Cheering, Uplifting Primary Function Orange oil, with its uplifting and zesty aroma, get the senses tingling. It fights infection, reduces inflammation, and relieves muscle spasms. It aids digestion and eases digestive disorders. It cols fever and warms chills. It stimulates lymphatic circulation and improves immunity. Orange oil calms nerves and diminishes depression. Orange oil awakens creativity, inspires harmony and promotes self awareness. It aids in the absorbtion of Vitamin C, boosts immunity and helps prevent colds and flu. Suggested Usage 10 drops in a warm bath for an uplifting and cleansing experience. Add to skin and hair care products as it balances dry or oily skin and maintains healthy, youthful skin by promoting the production of collagen. As a compress Orange oil soothes inflammation from psoriasis as well as eczema. Caution Orange oil may irritate the skin and promote photosensitivity. Avoid using if your skin will be exposed to sunlight. Patchouli Botanical Name Pogostemon patchouli Essence Earthy, Exotic, Sensual, Pungent, Powerful Primary Function Patchouli calms nerves, lifts depression and stimulates sexual desire. It reduces inflammation and fights infections and fungi. It repels insects. Patchouli oil stimulates new cell growth, tightens and tones tissues, and speeds healing of sores and wounds. It reduces body odor and cools fever. It reduces mental fatigue and banishes lethargy. Suggested Usage Place 8 drops in a warm bath and relaxes and calms while providing your problem skin with an astringent treatment. As a compress it cools and calms inflamed skin and sunburn. Caution None known Peppermint Botanical Name Essence Refreshing, Cooling, Energizing Primary Function Peppermint oil cools emotions and dissipates anger, hysteria and nervousness. It energizes and relieves mental fatigue. It relieves pain, eases muscle spasms, and reduces inflammation. It fights infection, clears congestion and opens the sinuses. Peppermint oil aids digestion and cools fever. The healing properties of this oil address a wide range of ailments, both physical and mental. Suggested Usage 2 drops of Peppermint oil in a glass of water sipped slowly will calm indigestion. 4 drops in a foot soak will soothe aching feet. A few drops in a glass of water, gargle, for a fresh, tingling and clean mouthwash. 10 drops in a warm bath promotes clear thinking while calming and soothes muscles. Caution Peppermint oil may irritate sensitive skin. It can stimulate menstrual flow and stop the flow of milk, so women who are pregnant or nursing should avoid it. Peppermint oil can counteract homeopathic remedies. Very powerful oil, use with caution. Petitgrain Botanical Name Citrus aurantium Essence Calming, Clarifying, Refreshing Primary Function Petitgrain calms anger, frustration and panic and is a sedative to the nervous system. It seems to slow the body down, it gives re-assurance, it refreshes the mind. Its deodorizing properties help cleanse and refresh the body. It is known to calm the stomach muscles and to help with digestion. Suggested Usage To calm or sedate place 3 drops in the palms and rub together then breathe deeply with hands cupped over the nose. Place 10 drops in a full tub of warm water and enjoy a deodorizing and refreshing bath. A few drops n a diffuser for calming effect. Caution None known Pine Botanical Name Pinus sylvestris Essence Refreshing, Vitalizing Primary Function Pine is a powerful disinfectant for your household. Pine oil is refreshing and revitalizes a body and mind suffering from mental fatigue. Pine oil fights infection and repels insects. It clears congestion and increases urination. Pine oil increases blood pressure and stimulates the adrenal glands and the circulatory system. Suggested Usage To clear a stuffy head place 2 drops in the palms of the hands and rub together, cup the hands over the nose and breath deeply. Place 6 drops in a warm bath to eliminate the toxins from your skin and deodorize. Place a few drops in a diffuser to clear a congested head and refresh your mind. Place 6 drops in a 60 ml container of distilled water and use as a disinfectant in your household. Add a few drops to your hair care products to improve oily scalp conditions, dandruff and seborrhea. Caution Pine oil may be irritating to sensitive skin. Because it can increase blood pressure, people with high blood pressure should avoid use. Palmarosa Botanical Name Cymbopogon martin Essence Refreshing, Cleansing, Uplifting Primary Function Palmarosa refreshes and is an uplifting experience for the mind. It stimulates the appetite of individuals with eating disorders by having a positive influence on the feelings. It restores water balance and stimulates secretion of the skins natural nourishment (sebum) that moistens dry skin. Suggested Usage Place 8 drops in a warm bath for a calming effect while providing your dry skin with a tonic. 10 drops in 60 ml of carrier oil for a calming & refreshing massage. A few drops in a diffuser to calm the nerves and relax the mind. Caution None known Rose Botanical Name Rosa Damascena, Rosa centifolia Essence Soothing, Supportive, Sensual Primary Function Rose oil soothes the emotions. It lifts depression, eases anxiety, elevates spirits and reduces stress and tension. It fights infections, reduces inflammation and relieves muscle spasms. It clams nerves, decreases depression and stimulates sexual desires. It promotes feelings of love and may help in overcoming impotence or frigidity. Suggested Usage Use the Rose sparingly. Because of its powerful essence the diluted form will be present for hours. It is effective in diffusion, in a bath, as a perfume or a massage oil. 1 or 2 drops of Rose in a diffuser will completely change the atmosphere in a room. 2 drops in a bath will balance and uplift the senses and nourish the skin. 1 drop applied to clothing will linger all day and keep you and those around you balance and refreshed. Caution None known Rose Otto Botanical Name Rosa damascena Essence Romantic, Sensual, Supportive Primary Function Rose Otto is an intense, immensely rich, floral oil. Rose Otto is one of the oldest and best known of all essential oils. Suggested Usage Rose Otto is used in all types of perfumes to lend beauty and depth to the aroma. A drop or two in a massage, facial or bath oil creates a luxurious, soothing experience. The oil is also used in skin care products/creams, powders and lotions. Caution Avoid if pregnant Sage Botanical Name Salvia officinalis Essence Warming, Soothing Primary Function The well-known culinary herb also produces an essential oil with an herbaceous, spicy, fresh aroma. Suggested Usage Use in men's products to add the spicy fragrance Caution Avoid if pregnant, high blood pressure or epileptic Spruce Botanical Name Picea/Tsuga species Essence Clarifying, Uplifting Primary Function Spruce is a pleasant, balsamic, sweet, fresh fragrance used mainly in air fresheners and soaps. Suggested Usage Spruce is often added to other pine or fir oils in air fresheners, disinfectants, detergents and soaps. Caution None known Rosemary Botanical Name Rosmarinus officinalis Essence Stimulating, Invigorating, Strengthening Primary Function Rosemary oil strengthens the nervous system and stabilizes the emotions, minimizing mood swings. Rosemary oil tightens and tones tissues, promotes new cell growth, and regulates oil secretion. It fights infection, relieves joint aches and pains and eases digestive disorders. Rosemary oil stimulates the activities of many internal organs and systems, including the adrenal glands, circulatory system, liver and gallbladder. Rosemary oil arouses ambition and drive, inspires the desire to achieve and strengthens willpower. Suggested Usage A few drops in a diffuser will assist in managing stress and balancing emotions. A few drops many be added to skin and hair products to healthy shinny hair and ease lines and wrinkles. A few drops in a warm bath soothes the itching and inflammation of psoriasis, eczema and other types of dermatitis. Caution Rosemary oil elevates blood pressure, so you should avoid using it if you have high blood pressure. It may irritate sensitive skin types. Rosemary may also trigger epileptic seizures in susceptible individuals. Rosewood Botanical Name Aniba rosaeaodora Essence Calming, Sensual, Gently Strenghtening Primary Function As a subtle aphrodisiac, it stirs positive sensual feelings. Rosewood oil diminishes depression and stimulates sexual feelings. It relieves pain and fights infections. Rosewood oil stimulates the brain and clears the mind. It aids in improvement of immunity, soothes skin disorders and maintains healthy skin. Suggested Usage 5 drops in a warm bath is calming and relaxing. A few drops in a diffuser will clear the mind and stimulate sexual feelings. Add a few drops to skin care products to stimulate new cell growth, regenerate tissue and minimize lines and wrinkles. With regular application, it helps to diminish scars. Caution None known Sandalwood Botanical Name Santalum album Essence Sensual, Centering, Calming Primary Function Sandalwood oil fights infection, particularly of the urinary tract, and relieves muscle spasms. It softens and soothes skin and stimulates new cell growth. It clears congestion, calms nerves and stimulates sexual drive. It is considered an aphrodisiac that restores the sensuality for both men and women. Sandalwood oil soothes emotions that are exhausted from a hectic lifestyle. It moisturizes dry, dehydrated and mature skin. Suggested Usage 5 drops in a warm bath calms and relieves stress. Add a few drops to your skin care products to moisturize. Sandalwood oil is mild enough for sensitive skin types. Sandalwood oil relieves itching and irritation after shaving. Caution None known Tangerine Botanical Name Citrus reticulata Essence Soothing, Cheering, Comforting Primary Function Tangerine oil is soothing to the nervous system and can help with stress and tension. It aids digestion by stimulating the flow of bile thus helping to digest fats. It is a useful skin tonic when blended with Lavender and Neroli. Suggested Usage Place 10 drops in a warm bath for a comforting, relaxing and soothing bath. Add a few drops to your skin care products. Add 10 drops in a 60 ml bottle of water and use as an air freshener. Caution Tangerine oil may irritate the skin and promote photosensitivity. Avoid using if your skin will be exposed to sunlight. Tea Tree Botanical Name Melaluca alternifolia Essence Cleansing, Purifying, The First Aid Kit in a Bottle Primary Function Tea Tree oil kills a number of bacteria, viruses and fungus. Tea tree oil kills insects and fights infection. It soothes skin disorders and heals wounds. It increases immunity and relieves respiratory congestion. Tea Tree oil can restore energy depleted by everyday stress. Suggested Usage 2 drops blended with 2 tablespoons of carrier oil on a compress can be applied to cold sores. A few drops in a warm basin of water used as a soak helps athletes foot and fungal infections in fingernails. 5 drops in a warm bath will assist with urinary and vaginal tract infections. Inhalation causes a calming effect during times of emotional shock. Caution Tea Tree oil may be irritating to sensitive skin. Thyme Botanical Name Thymus vulgaris Essence Stimulating, Cleansing, Balancing Primary Function Thyme oil fights infection and improves immunity. It eases muscle spasms and the pain of arthritis. It improves digestion, relieves urinary tract problems and respiratory ailments. Thyme oil improves circulation and elevates blood pressure. It helps overcome emotional fatigue, nervousness, and stress. Thyme oil regulates the oiliness of skin and hair, and decreases the irritation of skin disorders. Thyme oil can balance you, either keeping you alert or helping you to sleep. Suggested Usage May be added in hair products as a tonic. A few drops in a diffuser will assist in strengthening nerves when you are experiencing emotional fatigue. As a soak, Thyme oil helps fight athlete's foot and jock itch. Caution Do not use if suffering from hyperthyroidism, high blood pressure or during pregnancy. Can irritate or sensitize skin and mucous membranes. Vetiver Botanical Name Andropogon muricatus Essence Calming, Stabilizing, Anchoring, Tranquil Primary Function Vetiver oil fights infection and relieves muscle spasms. It calms nerves and stimulates sexual feelings. It stimulates circulation and improves immunity. It increases blood flow to the muscles and so helps with arthritis and rheumatism. It helps with insomnia, stress relief, tension and with acne. Suggested Usage May be diffused before bedtime to relax or a few drops on your pillow relieves stress. In a warm bath it has a deodorizing effect and revives a person who is suffering from emotional exhaustion. A few drops in a diffuser reduces stress, tension and is helpful in overcoming depression and insomnia. Caution None known Wintergreen Botanical Name Gaultheria procumbens Essence Refreshing, Invigorating Primary Function Fresh, cleansing, minty aroma. Primarily used for air freshener. Clears air passages when congested. Suggested Usage A few drops in a diffuser will fill your room with the minty, fresh aroma. WARNING: Harmful or fatal if taken internally - as little as one teaspoon can be fatal if ingested by a child. Caution Avoid if pregnant, skin irritant Ylang Ylang Botanical Name Canangium odoratum Essence Comforting, Euphoric, Alluring, Calming Primary Function The calming sweet essence of Ylang Ylang brings feelings of happiness and sensuality. Ylang Ylang oil calms nerves and lifts depression. It fights infection, improves circulation, and lowers blood pressure. Suggested Usage Ylang Ylang in a warm bath is calming and balancing, especially after a stressful day. Added to hair care products it reportedly controls split ends and promotes hair growth by stimulating the scalp. A few drops in a diffuser can stimulate enthusiasm, positive emotions and feelings, helping to improve attitude. Caution None known Disclaimer Although every effort has been made to ensure that the information contained in this database is accurate, we accept no responsibility for the accuracy of the information contained within this database and no liability is accepted for any claims arising out of the misuse or otherwise of any essential oils. Aromatherapy is not a substitute for medical advice. Always consult your doctor before attempting to use an alternative treatment. Quote Link to comment Share on other sites More sharing options...
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